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  1. #1
    Registered User joanamoreira's Avatar
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    Is it okay to eat expired protein bars ?

    Is it okay to eat expired protein bars? I brought isoflex protein bars box which it will be expired on August 12 2014. Soon it will be expired.
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  2. #2
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    Its up to you to decide for yourself. I know myself personally am not going to fret if I am eating a slightly past best before date protein bar. If it smells off, or tastes off obviously I wouldnt eat it. I have had a couple bars go bad well prior to there best before date so the look, smell and taste to me are very important vs best before date.

    You still have a couple of weeks before they even expire, so if your worried too much just eat them before then.
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  3. #3
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    its more than likely fine, however its up to you to make that choice
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    You have plenty of time to eat them before they expire.
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  5. #5
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    i have boxes of bars that expired in 2012 and eat them they are fine. if ur worried, put them in the fridge to preserve them alittle more
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    **Nutrabolics Rep** andrewwww's Avatar
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    Just watch for mold..i find this to be the problem with expired bars.
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    Registered User Josx32's Avatar
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    Most of those dates are considered best before and not necessarily an expiration, but like others have said they'll probably be good for a long while after just follow your senses, you could probably freeze them too if you have more than you could possibly eat or you could always bless someone with some of them.
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    I've eaten quite a few expired protein bars.. im still alive and kickin

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    Originally Posted by joanamoreira View Post
    Is it okay to eat expired protein bars? I brought isoflex protein bars box which it will be expired on August 12 2014. Soon it will be expired.
    Just store them in the refrigerator and you can enjoy them way past the expiration date.
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  10. #10
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    No thank u
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  11. #11
    Registered User japes815's Avatar
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    i work in a pharmacy mate, and surprisingly i get heaps of customers asking this. if its within 3 months of the expire date then it's recomended to not consume it. it wont kill you if you do but in terms of protein quality and internal breakdown you'll most likely recreate niagra falls when you next have to go to the toilet
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  12. #12
    Registered User nevergain's Avatar
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    Do you eat eggs or drink milk past the expiry? I know many people that do and many people that wouldn't dream of it. Which one are you? More than likely one of those is a source of protein in your bar.
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