Getting Blasted with Ergo Blast!

[cjowns76]

Brotha my apologies for being so late with stopping in today.

Yeah the closest PL gym to me is like 1 1/2 away

Good looking bench work 240x3+7 strong

Shoot that sucks! Yesterdays workout was bomb.

Workout

Back Squat
45x5
135x5
185x5
225x3
275x2
315x1
345x1
370x1
390x1
405x1+(5)
My loooooooooorrrrd my quadz hurt
Pause Squats
295x3
315x3
330x3
340x3
295x3
Concentric Back Squat
505x1x4 (At about half a squat)
RDL
4x10

Today's Workout

Spd Bench
8x3
150

Military Press
45x5
95x5
115x3
135x2
150x2
165x1+(4)
135x5x3

BTN Press
95x10x2

Skullcrushers
5x10

Side Raises
3x10

Lat Pulldowns
5x10

Bent Over Row
3x10

[wishiwasdivin]

Concentric Back Squat @505

I would think after all those squats the quads would be killing you lol

[cjowns76]

Workout

Deadlift
115x5x2
205x3
295x3
345x3
385x3
415x3
435x3
455x1
475x3
505x3

Front Squat
45x5
135x5
185x4
205x3
225x2
275x5+(7)
135x5x3

Good Mornings
95x10x4

Partial Front Squat (sumo stance)
135x3
225x3
295x3
345x1
385x1
435x1
455x1

[wishiwasdivin]

Daaaamm some impressive #s cj

DL 505x3 strong pulls, then knockout some FS with 275x5+7 dude that's insane

[cjowns76]

Daaaamm some impressive #s cj

DL 505x3 strong pulls, then knockout some FS with 275x5+7 dude that's insane

Thanks wish wholy crap was I sore. I want to upload the vids but I've been busy lately so I'll do a super upload tomorrow.

After today I'm down to one serving of Ergoblast left It's been a awesome ride.

Yesterdays Workout

Bench Press
45x5
135x5
185x5
205x3
225x1
240x1
255x1+(3)
225x6x3

CG Bench
135x5
165x5
185x3
215x1+(5)
135x10

Pendlays
Sets of 5
115, 135, 165, 185, 205

Lat Pulldowns
4x10

Today's Workout

Back Squat
45x5
135x5
185x5
225x5
275x3
315x1
335x1
360x1
385x5+(7)
Gooooooooooooooood
Pause Squats
315x3
330x3
345x3
355x3
365x3
Legs. So. Sore.

Half Pin Squats
Up to 505
Added a mat to these.
PROGGGREESSSS

loads of biceps to finish.

[wishiwasdivin]

glad you enjoyed ErgoBlast man you have had a great run, even on this little cut

Looking forward to your final thoughts. Also just a little reminder when you post your final to post an in store review as well kind sir

Can't say enough about the #s you have been putting up

[wishiwasdivin]

Just stopping by

[cjowns76]

glad you enjoyed ErgoBlast man you have had a great run, even on this little cut

Looking forward to your final thoughts. Also just a little reminder when you post your final to post an in store review as well kind sir

Can't say enough about the #s you have been putting up

Of course! Gracias amigo

THE MOMENT OF TRUTH... THE FINAL REVIEW
After much anticipation... here it is.

VALUE: 10/10
http://www.bodybuilding.com/store/er...ergoblast.html
ErgoBlast is a absolute STEAL. Ergoblast is loaded with 300mg of caffeine. You could stretch a container of ergoblast 40-70 workouts depending on your stimulant tolerance.

ENERGY: 8.5/10
Gives you the energy to blast through a workout; only reason I'm marking it down slightly is the crash sometimes experienced towards the end of the workout. I think this is due to perhaps taking more than I can handle stim wise at once. Other then the occasional crash, it is a BOLT of energy.

FOCUS: 10/10
Crystal Clear focus; the entire workout is based upon killing the weights. As cliche as the term, "tunnel vision" is, it definitely fits here.

POWER: 9/10
DAAA POWEEERRR was there for me while on ergoblast. Felt very explosive most days.

GAINZ: 10/10
Perhaps the most important part of any workout supplement. How were my gains? I think they were solid throughout. I feel stronger and leaner then ever.

Overall: 9/10
Excellent supplement! would definitely recommend to a friend. Probably best used for those who train early mornings and need that extra jump to get started in the morning.

[wishiwasdivin]

Nice job on the review/log, and thanks for your honest feed back.

If you don't mind an if you haven't already could you post a in store review as well

[cjowns76]

Nice job on the review/log, and thanks for your honest feed back.

If you don't mind an if you haven't already could you post a in store review as well

Done amigo

http://reviews.bodybuilding.com/supp...views/cjowns76

Thanks for the opportunity to log this awesome supplement!

[wishiwasdivin]

Done amigo

http://reviews.bodybuilding.com/supp...views/cjowns76

Thanks for the opportunity to log this awesome supplement!

Thank you sir