Hi,i started bulking using the IIFYM program.
it says i need 2000 calories for a bulk,which isnt a lot and is easy for me to accomplish if i try.
But i wanted to know,are there any high calorie foods you guys reccomend? i prefer them to be healthy and high protien if it is possible,if not just list me high calorie healthy foods,cause i want it to be easier to clean bulk
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Thread: High Calorie Foods?
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07-23-2014, 01:13 PM #1Registered User
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High Calorie Foods?
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07-23-2014, 01:16 PM #2Registered User
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Peanut butter
Joined: 16/5/2011
Bulking from 170 to 190
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07-23-2014, 01:18 PM #3Registered User
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Yeah its really high calorie with white bread also,and a lot of protien thanksOriginally Posted by KAnderson1
got any more stuff?
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07-23-2014, 01:21 PM #4Registered User
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Any food is high calorie if you eat a lot of it. 2000 calories is tiny, you'll find that easy to hit regardless of high calorie foods.Originally Posted by SlimShad9
Yeah its really high calorie with white bread also,and a lot of protien thanks
got any more stuff?Joined: 16/5/2011
Bulking from 170 to 190
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07-23-2014, 01:35 PM #5Registered User
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whole milk, eggs, steak, butter, sauces, oils, nuts, peanut butter, oats, pasta, potatoes, fries, pizza, dried fruit, ice cream, cake, donuts
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07-23-2014, 01:38 PM #6Registered User
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16oz prime rib
My starting strength, etc. log:, currently cutting on TM: http://forum.bodybuilding.com/showthread.php?t=143963661
Squat:...........100x5->355x5/360x4/385x1
Bench:............95x6->242.5x5/275x1
Press:.............65x5->152.5x5/155x4/175x1
Deadlift:.........100x5->375x5/415x3/425x2
Power Clean:...65x3->180x3/185x2/205x1
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07-23-2014, 01:45 PM #7Registered User
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Thanks everybody.
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