*** sɹǝןןnd ʞʍɐɔ ǝıssnɐ *** (3.0 Chaffing Schlongs & Getting Strong!)

[necon76]

lads get down to woolies and get yourself some of this stuff to go on your jatz. mix it up with some chili sauce and its the best dip ive had in a long time

Terrorism.com---------->

[spatchcock]

Terrorism.com---------->

[Botika]

what would u guys rate this chick / 10?

Reminds me of Andie McDowell.... in b4 none of you know who that is.

[SPARTAAAAA]

lads get down to woolies and get yourself some of this stuff to go on your jatz. mix it up with some chili sauce and its the best dip ive had in a long time



also these are good af for binging

[img]http://extremefood.com/images/P/chips_cheddar.jpg[/im]

pita chips and hummass is the goat snack.

pita chip macros are really good. a good low fat alternative to chips/crackers.

also goes really well with beer.

Reminds me of Andie McDowell.... in b4 none of you know who that is.


[IMG]http://cache1.asset-cache.net/gc/464177500-actress-andie-macdowell-attends-roca-patron-gettyimages.jpg?v=1&c=IWSAsset&k=2&d=GkZZ8bf5zL1Zi ijUmxa7QXNCc30O84lxokrlrsxguWUFlDcS%2BmVilWMO4AhpG GhUoAGYHokcHtyWYNs%2FPK402Q%3D%3D[/IM\\]

showing your age now botz.












i know exactly who that is lmao.

[necon76]

Reminds me of Andie McDowell.... in b4 none of you know who that is.

Also Jessica Lange.

[ballzofpeaze]

wat? how?

footy injury mane. first one was probably because i had chit shoulder stability, the second was probably because i found myself in a really bad position and just got it pushed out.

it'll give me a few weeks to work up my power again for my deadlift and i'll maybe go for a PB over the next few weeks. always a silver lining!

rhino brah you cheeky

[Andybird]

Fkn love chilli AND hommus, will probably DIY that dip.

lmao strong stereotypical Australian view of everybody in America

Some stereotypes exist for a reason, young Seppo.

Reminds me of Andie McDowell.... in b4 none of you know who that is.

Didn't even notice until you pointed it out. No thanks Jeff.

[Hitch23]

So it's officially winter and the past couple days have been cold AF... my hunger usually gets ravenous this time of year so here's hoping that I don't get too fat over the next 3 months

[envisu]

Below 0 in Canberra. No thx jeff

[SPARTAAAAA]

So it's officially winter and the past couple days have been cold AF... my hunger usually gets ravenous this time of year so here's hoping that I don't get too fat over the next 3 months

tfw cutting in winter.

[spatchcock]

Below 0 in Canberra. No thx jeff

-7 this morning cuz, i left a sandwich in my car overnight and there was fukin ice on the lettuce

[Botika]

tfw cutting in winter.

*fist bump*

[sydney_boy]

Went to the soccer last night, not bad. As a rugby fan, i enjoyed it for the most part! Easy enough to get there too, the trains were really good

[tara19]

Also Jessica Lange.


[img]http://www.emmys.com/sites/default/files/styles/bio_pics_detail/public/Jessica-Lange.jpg?itok=fsDoRlWF[img]

Was so confused, legit thought it was her!

[Botika]

Was so confused, legit thought it was her!

I feel sorry for Jessica Lange... How would you feel!?!?

[rome1989]

To be honest when I first saw her/him I thought the resemblance to an older Courtney Cox (think of her in the longest yard).

[Juicetin]

Inb4 that's rhinos mum.



I'm going to Europe tomorrow brahs. Dis gun be good

[rome1989]

You the one bought the new Audi yeah?

Tis me Itching to drive it!

Stay safe, 12 points can go in a flash

Plot twist, I got done again at the end of last year before my suspension actually started so start my licence 3 points down!

Brb never got a fine in 6 years of driving, then done 5 times in a 12 month period.

[WillNotBreak]

Plot twist, I got done again at the end of last year before my suspension actually started so start my licence 3 points down!
Brb never got a fine in 6 years of driving, then done 5 times in a 12 month period.

Strong punishment. Don't happen like that up here. Once points are gone you can affectively get as many tickets as you like until suspension enforced. After suspension you get all your points back.
Did a young P player in back in Jan, lost all his points. In the 2 months it's took to suspend his licence he accrued another 12 odd points in fines. He'll come back full points.

[anonymous]

Inb4 that's rhinos mum.



I'm going to Europe tomorrow brahs. Dis gun be good

pls stay safe

[rome1989]

Strong punishment. Don't happen like that up here. Once points are gone you can affectively get as many tickets as you like until suspension enforced. After suspension you get all your points back.
Did a young P player in back in Jan, lost all his points. In the 2 months it's took to suspend his licence he accrued another 12 odd points in fines. He'll come back full points.

12 points in 2 months wtf. Those full points clearly won't last long once he gets his licence back

[necon76]

To be honest when I first saw her/him I thought the resemblance to an older Courtney Cox (think of her in the longest yard).

Yeah I saw that too.

I'm going to Europe tomorrow brahs. Dis gun be good

Bring me back something nice.

[anonymous]

Bring me back something nice.

ill take a 5'5 swedish blonde

[necon76]

ill take a 5'5 swedish blonde

I prefer my guys a little taller.

[anonymous]

I prefer my guys a little taller.

need mine with a bit of manlet fury

[Juicetin]

Can confirm.

Will bring back ping pong ball from red light district for you necon

[GreenMintTea]

What countries are you going to?

[Juicetin]

What countries are you going to?

London
Paris
Berlin
Prague
Amsterdam
Rome
Swiss alps
Austrian alps
Venice
Bruge or something.

Shud be sick

[heynah]

London
Paris
Berlin
Prague
Amsterdam
Rome
Swiss alps
Austrian alps
Venice
Bruge or something.

Shud be sick

"What countries are you going to?"
-names cities and alps

[WillNotBreak]

Workouts have been solid last two weeks.
This week-
Bench:
90x10,10,10
115x4,4,3

OHP
80x2
90x1,1
80x4,4

Incorporating a lot of drop and super sets after main exercise, seems to be working well.