Order of leanness?

[scotthm2]

I know everyone's different but in general for women what order do ur muscles 'come in' as u lean out? Or example I know women legs will b at the bottom. Is it back, then stomach, forearms? Just wondering what other women have experienced as they have cut.

[oregonchick76]

Depends entirely on fat distribution. Some are blessed with a nice even layer, some have the dreaded 'pear' shape, others tend to carry it on their belly.

In 'general', the top half gets lean, then the bottom.

[jlk03090]

I wish my top half would speed up the whole leaning out deal!! Lol.

For me I've noticed my back and legs are most defined. My stomach and arms are getting there. Arms look strong and defined in gym lighting when I'm working them but just average anywhere else lol. I'm not sure if having ridden horses most of my life helped me with my lower half...?

[Cass40]

First goes boobs, then goes arms, then goes ass, then goes stomach, and then (if ever) legs.

[MadCatLady]

I'm not sure if having ridden horses most of my life helped me with my lower half...?

Hmmmm... I've ridden for 35 years and my legs are the last to lean out!

For me it goes like this;
Chest, abs, shoulders, back, arms, quads, hamstrings, glutes.

[xSuntanSuperman]

It's all genetic. Everybody is different.

[scotthm2]

How about veins? I know everyone's different. I'm just curious how people experience it. I've notice my veins always come in in a certain order ever time I cut. Is it te same for everyone else? Starts with hands then forearms then lower abs then upper abs then shoulders then chest etc.

[shesprints]

I lose fat completely evenly over my whole body, which is a bit of a mindf*ck because I can't see progress all that quickly. I guess I'm lucky to have a reasonably hourglass-shaped body and most of where I store fat is right around my hips, inner thighs (and a little on the inside of my knees, which is meh) and some in my upper arms. But I don't show abs easily at ALL; I really have to be below 15%. Above it there's just a very thin layer of fat, but it is there (you can see in my avatar--bit of abs but they're soft). Since I don't want to be below 15% for health reasons, I guess I'll cope.

Forearms get vascular first, followed by getting a really veiny neck/clavicle area, then shoulders, then upper thighs, then lower stomach right above the bikini line, despite not having ripped abs--yeah, IDK.

[mtnliones5]

For me it goes boobs, arms, stomach, hips, booty, thighs/legs. The hip and thigh and "saddlebag area" will never lean out to my liking and I'm still working on it.

[sonti]

I have abs popping out but a lot of thigh/ass jiggle... Ah well

[scotthm2]

I have abs popping out but a lot of thigh/ass jiggle... Ah well

Sigh...I can't wait for my ab poppage! I can see it coming in. Slowly but surely. We are at a 2 pack at the moment! (That's a thing right?!)

[oregonchick76]

I have abs popping out but a lot of thigh/ass jiggle... Ah well

Grrr. I don't have abs AND I have thigh jiggle! But I have very nice clavicles...

[heidismommy]

I have a pretty even fat distribution. When I'm softer, I'm softer all over and when very lean, I'm very lean all over. As far as veins though, for me my forearm veins come first, then bicep and lower leg veins, then groin and ab, then thighs and delts if I get super lean.