I am currently trying to reach below 10% bf which will be the leanest i've ever gotten.. just curious where I am currently at.. I have been doing a very slow cut over the past 12 weeks.. about 1lb per week. This is a picture I took today.. thoughts anyone?
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Thread: Body Fat % ?
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07-16-2014, 05:43 PM #1Registered User
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Body Fat % ?
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07-16-2014, 05:47 PM #2Registered User
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~12-13%
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07-16-2014, 05:48 PM #3Registered User
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tnksOriginally Posted by GreyArea
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07-16-2014, 08:36 PM #4Registered User
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I'd say 11%. We're almost the same weight and I'm at 11%
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07-16-2014, 08:44 PM #5Registered User
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yeah 12-13 would be my guess too
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07-17-2014, 06:13 AM #6Registered User
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Soo somewhere between 11-13... I just need to get a pair of calipers. I guess all that matters is my weight is dropping slowly and my lifts aren't getting weaker.
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