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  1. #1
    And Granddaughter 1-6-13 live4gs's Avatar
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    Blue Star & Live4GS "STATUS" Report..

    I have been chosen to log Status T-boost.

    Package looks good great tamper proof security, never can be too safe. Read instructions an took two before I went to bed. Then took two in the morning now ready for the day. I have been slaking for a few weeks from exercises due to my knee and other issues. Gonna make the rest of this month a no excuse month. Since it is summer time, lately we have had at least one grandson nightly. They love being at grandma's.
    Today 2nd grandson has VBS then baseball camp. I am in charge today. I hope to hit trails after I drop him off for VBS. Then rest a bit before his camp. Being in Houston TX, we have our own sauna/steam room anywhere when we step outside.

    Thanks again Gymgod & Blue Star..
    @EmmittSmith22: Circumstances may force you to change your short-term goals. That doesn't mean you can't stay focused on your long-term goals.
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  2. #2
    Blue Star Nutraceuticals Gym God's Avatar
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    …in for the sore knee, grandkids, and a bit of exercise!
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  3. #3
    Registered User papi93's Avatar
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    Subscribed to see what Status does for you. What type of exercise program are you trying to be consistent with?
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  4. #4
    And Granddaughter 1-6-13 live4gs's Avatar
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    Thanks for stopping by. Did not make it to the trails (darn phone/ electronic leash). All this week has been hectic for the family. I will be taking Status daily so when I do get to workout it will be running thru me.
    Yesterday & this morning did 25 body weight squats. Knee feels pretty good but sometimes I can sneeze wrong and pain will strike. Hoping for the best.
    @EmmittSmith22: Circumstances may force you to change your short-term goals. That doesn't mean you can't stay focused on your long-term goals.
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  5. #5
    And Granddaughter 1-6-13 live4gs's Avatar
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    Originally Posted by papi93 View Post
    Subscribed to see what Status does for you. What type of exercise program are you trying to be consistent with?
    Not sure what I want to do except start easy due to my knee. Hope to hit more cardio at first to get some weight down. I have a weight machine upstairs but with family around most of the time.
    its hard to use due to my work schedule and most others sleeping time are a conflict. Guess I'll have to do more body weight exercise. Hope to have a better answer soon.
    @EmmittSmith22: Circumstances may force you to change your short-term goals. That doesn't mean you can't stay focused on your long-term goals.
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  6. #6
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by papi93 View Post
    Subscribed to see what Status does for you. What type of exercise program are you trying to be consistent with?
    Originally Posted by live4gs View Post
    Not sure what I want to do except start easy due to my knee. Hope to hit more cardio at first to get some weight down. I have a weight machine upstairs but with family around most of the time.
    its hard to use due to my work schedule and most others sleeping time are a conflict. Guess I'll have to do more body weight exercise. Hope to have a better answer soon.
    Personally, based on situation, I'm just looking for a sense of vitality and well-being. Typically a product of this nature takes 3-6 to begin taking effect. Some may say sooner, but I call bluff. … 3-6 weeks.

    I'm not sure if I mentioned this via PM but let's dose your daily 4 capsules serving 30-45 minutes before be don an empty stomach. Will this fit your schedule?
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  7. #7
    Registered User papi93's Avatar
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    Originally Posted by live4gs View Post
    Not sure what I want to do except start easy due to my knee. Hope to hit more cardio at first to get some weight down. I have a weight machine upstairs but with family around most of the time.
    its hard to use due to my work schedule and most others sleeping time are a conflict. Guess I'll have to do more body weight exercise. Hope to have a better answer soon.
    I used to be an NSCA CSCS & CPT so if you decide to get into any bodyweight exercises, I can try to help out. Here are some from a strength coach that is very knowledgeable: http://www.t-nation.com/free_online_..._by_bodyweight
    All exercises can be modified if they are too difficult or cause too much pain.
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  8. #8
    And Granddaughter 1-6-13 live4gs's Avatar
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    Originally Posted by papi93 View Post
    I used to be an NSCA CSCS & CPT so if you decide to get into any bodyweight exercises, I can try to help out. Here are some from a strength coach that is very knowledgeable: http://www.t-nation.com/free_online_..._by_bodyweight
    All exercises can be modified if they are too difficult or cause too much pain.
    Thanks for the link.
    @EmmittSmith22: Circumstances may force you to change your short-term goals. That doesn't mean you can't stay focused on your long-term goals.
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  9. #9
    Registered User papi93's Avatar
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    Originally Posted by live4gs View Post
    Thanks for the link.
    You're welcome. Has Status started to kick in yet or still to early to feel anything?
    Last edited by papi93; 07-20-2014 at 06:42 AM.
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  10. #10
    And Granddaughter 1-6-13 live4gs's Avatar
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    Getting ready to start this week on the right foot. Looks like we will have our granddaughter for the day. Guess I'll put her in the pool on a float and try to a few laps and burn a few calories.

    Not sure if it is a side effect or not, but after a few days of Status I have noticed my sweet tooth has pretty much disappeared along with a lot of my appetite.
    @EmmittSmith22: Circumstances may force you to change your short-term goals. That doesn't mean you can't stay focused on your long-term goals.
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  11. #11
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by live4gs View Post
    Getting ready to start this week on the right foot. Looks like we will have our granddaughter for the day. Guess I'll put her in the pool on a float and try to a few laps and burn a few calories.

    Not sure if it is a side effect or not, but after a few days of Status I have noticed my sweet tooth has pretty much disappeared along with a lot of my appetite.
    Sounds like fun!

    No, nothing to do with Status™ directly. Your diet may have something to do with this by the maintaining of your blood sugar levels, whether you're consciously doing this or not.
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  12. #12
    And Granddaughter 1-6-13 live4gs's Avatar
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    Originally Posted by Gym God View Post
    Sounds like fun!

    No, nothing to do with Status™ directly. Your diet may have something to do with this by the maintaining of your blood sugar levels, whether you're consciously doing this or not.
    I'll take the missing sweet tooth any way I can. I really have sweet teeth not just one tooth.
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  13. #13
    And Granddaughter 1-6-13 live4gs's Avatar
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    Had a good night cardio in the sauna.
    Oldest grandson had first tackle football practice. Feel like temp had to close to 100. Since I was full of sweat when I got home decided to hit stair stepper in the garage. Did it for 11min then treadmill for 20. In the garage the temp was 92 at 9pm. Light start but better than sitting on the couch.
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  14. #14
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by live4gs View Post
    I'll take the missing sweet tooth any way I can. I really have sweet teeth not just one tooth.
    lol

    Originally Posted by live4gs View Post
    Had a good night cardio in the sauna.
    Oldest grandson had first tackle football practice. Feel like temp had to close to 100. Since I was full of sweat when I got home decided to hit stair stepper in the garage. Did it for 11min then treadmill for 20. In the garage the temp was 92 at 9pm. Light start but better than sitting on the couch.
    Holy …. as soon as I got to garage I was like,… that's going to be hot!
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  15. #15
    Registered User papi93's Avatar
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    Originally Posted by live4gs View Post
    Had a good night cardio in the sauna.
    Oldest grandson had first tackle football practice. Feel like temp had to close to 100. Since I was full of sweat when I got home decided to hit stair stepper in the garage. Did it for 11min then treadmill for 20. In the garage the temp was 92 at 9pm. Light start but better than sitting on the couch.
    Nice work. I hope you were taking in a lot of water in that heat.
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  16. #16
    And Granddaughter 1-6-13 live4gs's Avatar
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    Originally Posted by papi93 View Post
    Nice work. I hope you were taking in a lot of water in that heat.
    Oh yes to the water. Infact woke up a few pounds heavier than yesterday. I know it had to be water weight. Today in Houston it will be another very hot & muggy day.
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  17. #17
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    Originally Posted by live4gs View Post
    Oh yes to the water. Infact woke up a few pounds heavier than yesterday. I know it had to be water weight. Today in Houston it will be another very hot & muggy day.
    … a few pounds heavier than the previous day.

    That weather sure does take it's toll on one's body.
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    Originally Posted by Gym God View Post
    … a few pounds heavier than the previous day.

    That weather sure does take it's toll on one's body.
    Bad enough for only a few min on the elliptical before I had to stop. 8pm 95degrees in garage with doors open for a hot air breeze.
    Tonight grandson has football practice again. So if I'm soaked (will be coming from work with work boots & jeans) I will try to hit some weights tonight.
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  19. #19
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    Thumbs up

    Originally Posted by live4gs View Post
    Bad enough for only a few min on the elliptical before I had to stop. 8pm 95degrees in garage with doors open for a hot air breeze.
    Tonight grandson has football practice again. So if I'm soaked (will be coming from work with work boots & jeans) I will try to hit some weights tonight.
    Thanks for the update.
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  20. #20
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    Originally Posted by live4gs View Post
    Bad enough for only a few min on the elliptical before I had to stop. 8pm 95degrees in garage with doors open for a hot air breeze.
    Tonight grandson has football practice again. So if I'm soaked (will be coming from work with work boots & jeans) I will try to hit some weights tonight.
    I hear Texas football is serious business. Hope you make it to the garage (I assume) for a strength training workout.
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    Originally Posted by papi93 View Post
    I hear Texas football is serious business. Hope you make it to the garage (I assume) for a strength training workout.
    Oh yea Football around our house is No1...
    Garage is cardio area. I have a weight machine upstairs (was a bed room) W/AC that is the weight room. No free weights but a nice machine.
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    Did not make it upstairs last night but hope to make it today, if not at least back to the garage after GS1 practice tonight, last one for the week.
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    Originally Posted by live4gs View Post
    Did not make it upstairs last night but hope to make it today, if not at least back to the garage after GS1 practice tonight, last one for the week.
    ...and the weekend is almost here.

    How's your training typically over the weekend - more time?
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    Originally Posted by Gym God View Post
    ...and the weekend is almost here.

    How's your training typically over the weekend - more time?
    Lately WO’s have been very light for too many weeks.

    Been trying to get back on track sux to start over. Diet has been pretty good but weight just has not dropped. Last night we got home late again and since I wake up around 4:30am for work I had to hit the bed.
    Been trying to use my feet more than golf cart at work.
    Weekend time should be better after tomorrow. Saturday is my Friday since I work compressed shift.
    Trying to sneak a light work out when I can. Woke up and did a few squats & push-ups last couple of morning.

    I do have a question about STATUS. I read somewhere that you should limit calcium. I usually have a shake or yogurt with protein powder. How long should I wait between taking STATUS & having a shake or yogurt?
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    No weight WO today, but got to do some treadmill this evening. After work today while watering the yard I seen UFC was on reg channel. While the main event was on I hit the treadmill for about 1.5 miles. Got to try try to burn any cals I can.
    Last edited by live4gs; 07-27-2014 at 04:16 AM.
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    Originally Posted by live4gs View Post
    Lately WO’s have been very light for too many weeks.

    Been trying to get back on track sux to start over. Diet has been pretty good but weight just has not dropped. Last night we got home late again and since I wake up around 4:30am for work I had to hit the bed.
    Been trying to use my feet more than golf cart at work.
    Weekend time should be better after tomorrow. Saturday is my Friday since I work compressed shift.
    Trying to sneak a light work out when I can. Woke up and did a few squats & push-ups last couple of morning.

    I do have a question about STATUS. I read somewhere that you should limit calcium. I usually have a shake or yogurt with protein powder. How long should I wait between taking STATUS & having a shake or yogurt?
    No, you don't limited your calcium. You should avoid calcium at the same time you are taking your dose of Status™. This is because the magnesium found in Status™ and calcium compete for absorption.

    Simple way to avoid this, take your full daily dose of Status™ 30-45 minutes prior to bedtime on an empty stomach.
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    Originally Posted by Gym God View Post
    Simple way to avoid this, take your full daily dose of Status™ 30-45 minutes prior to bedtime on an empty stomach.
    So all 4 caps at night, correct? I noticed you posted somewhere is taking before bed then it's lights out.
    When I lay down it takes me a long time of tossing & turning. Well I have noticed I fall asleep a lot faster since taking STATUS.
    Last edited by live4gs; 07-30-2014 at 05:03 AM.
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    Monday & Tuesday were my wife & I sat & sun. Monday was in the pool & some yard work day. Woke up Tuesday and lower & upper back were sore in a good way. Not really any DOMS to speak of just sore.
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    Originally Posted by live4gs View Post
    So all 4 caps at night, correct? I noticed you posted somewhere is taking before bed then it's lights out.
    When I lay down it takes me a long time of tossing & turning. Well I have noticed I fall asleep a lot faster since taking STATUS.
    That's correct… and cool, glad to see this!

    Originally Posted by live4gs View Post
    Monday & Tuesday were my wife & I sat & sun. Monday was in the pool & some yard work day. Woke up Tuesday and lower & upper back were sore in a good way. Not really any DOMS to speak of just sore.
    Family time is quality time.
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    Been a bit MIA this week. Hope to pick it up starting tonight. Other than what I have logged this week I have only managed 1 day of cardio.
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