Stupid fat coworkers discussing weight loss everyday [DO YOU KNOW THESE FEELS?]

[beezy89]

EVERY DAY i sit here quietly while they go on and on about their stupid phucking weight loss ideas and it just rustles my jim jams like nothing else.
BRB Im on a disgusting green juice diet
BRB I'm gonna eat 5 meals a day now against my own will
BRB Don't do HIIT cuz it didnt work for me, walking for 30 mins made me lose 15lbs in 3 months!
BRB eating a bowl of leaves for lunch because calories
BRB Cant eat fats
BRB Nobody phucking lifts

Just some highlights from todays conversation around me. I cant even.. They just look for every possible shortcut and substitute for working out and dieting properly.

Sucks that i look DYEL in a shirt right now since cutting has me on that auschwitz time so i wouldnt even look like i know what im talking about if i opened my mouth.. feelsbatman

Soon..

[fezz349]

if you're on that auschwitz time, then why aren't you lean bulking

[amerikansjc]

They can't be on a diet if they're dead, nomsayin?

[Sergis]

there is an endless stream of idiots and only one of you

just let them be wrong

[beezy89]

if you're on that auschwitz time, then why aren't you lean bulking

Not lean enough yet. I wanna be 8-10%. Im probably like 12 now.

[Fang2]

Yeah I work with a couple of people like that...


brb eat big azz burger with diet soda.

[vikingquest4]

Know these feels.

Brb a diet where only protein can be consumed. Zero carbs. Almost zero fats. And here's the best part... Can only workout once a week for 30 min.


U fukkkkkn wot

[Howiester]

Every office has a group of ill-informed lazy women

[k1ckstand]

there is an endless stream of idiots and only one of you

just let them be wrong

This. No point in arguing since nobody will agree with you and you'll isolate yourself from the office. Just don't let it bother you. Think of it like they are discussing politics or religion and then you know you would keep your mouth shut.

[Jay89LDN]

brb sit on the stationary bike for 30 mins

[omac]

BRB cereal diet, eats bowl of cereal every hour.

[smashedpotato]

Got plenty of people like that in my building.

brb- five guys or burritos plus giant soda EVERYDAY for lunch.
brb- "nothing iv tried has worked, I just cant loose weight I guess.
brb- 2:30pm time for a 900 calorie starbucks drink because my gigantic lunch made me feel like a tranquilized rhino.
brb- Walk on the treadmill for 30 min once a week.
brb- "iv even tried exercising and it dident work. "

[beezy89]

I'll just wear a aesthetic af tight polo tomorrow to show off my mussels. That'll show em whos bawse. das it

BRB gonna do pushups in bathroom to stay pumped

[TradeKing]

BRB drinking my caramel frap whle walking on the treadmill

[GambleBrah]

Dont care. Im ceo bishes.

[blakus_javus]

Actually HIIT has been shown to be less effective than longer, steady state cardio in seriously overweight or older people- they simply don't have the capacity to work hard enough on the sprint sections and back it up to make the HIIT effective, so they got ya there OP.

[Jamy2j]

Yea lol feel the same way about the slobs here say they want to loose but still eat crap and take out ESP the fat slob chic

[ChrisVigor]

Goosfraba op

[BigAndJuicy]

"I lost 10 pounds"

Over how long?

"5 months"

[beezy89]

Actually HIIT has been shown to be less effective than longer, steady state cardio in seriously overweight or older people- they simply don't have the capacity to work hard enough on the sprint sections and back it up to make the HIIT effective, so they got ya there OP.

The bish that said that isnt even seriously overweight, just skinny fat if anything. Just got out the navy too so idk wtf shes talking about

[beezy89]

WOW, i just lost 7lbs in a week cuz i started drinking stupid shakes! gjdm, let me know so i can start too! its so easy to lose weight and be fitness cool

[MuscleXtreme]

EVERY DAY i sit here quietly while they go on and on about their stupid phucking weight loss ideas and it just rustles my jim jams like nothing else.
BRB Im on a disgusting green juice diet
BRB I'm gonna eat 5 meals a day now against my own will
BRB Don't do HIIT cuz it didnt work for me, walking for 30 mins made me lose 15lbs in 3 months!
BRB eating a bowl of leaves for lunch because calories
BRB Cant eat fats
BRB Nobody phucking lifts

Just some highlights from todays conversation around me. I cant even.. They just look for every possible shortcut and substitute for working out and dieting properly.

Sucks that i look DYEL in a shirt right now since cutting has me on that auschwitz time so i wouldnt even look like i know what im talking about if i opened my mouth.. feelsbatman

Soon..

Yep, annoys me to but at the same time it's not my problem.

They still look exactly the same as before they started their "diet". The real issue is that they have no conception of the idea of self-discipline, dedication, and sacrifice.

[donthitmedaddy]

Got plenty of people like that in my building.

brb- five guys or burritos plus giant soda EVERYDAY for lunch. "

Little did people know that in a bacon cheese burger, medium fry, and a large drink, there's over 2400 calories in that. More than the average person's daily allowance.

[fezz349]

Actually HIIT has been shown to be less effective than longer, steady state cardio in seriously overweight or older people- they simply don't have the capacity to work hard enough on the sprint sections and back it up to make the HIIT effective, so they got ya there OP.

Shown where?

[Tanerian]

Shrug, blame marketing.

If you're only knowledge of diet and health is what you've collected from word of mouth/infomercials over the year, you can't even realize how f'ing wrong it all is. Health is big business, and there is no business in actually making and keeping people healthy. The industry has done an incredible job of keeping people dumb, fat, and ignorant.

Until I actually started doing a lot of research, I had no idea how f'ing wrong everything I had ever thought about diet and health was. This **** isn't taught in school. Most people get their health information from commercials, word of mouth, marketing, and TV Day show "Doctors".

[skinny2buff6]

Lol my co workers always talked about juicing and fad diets.

I sat there eating my chicken and rice chuckling to myself.

[donthitmedaddy]

Lol my co workers always talked about juicing and fad diets.

Juicing can be good because it helps get micronutrients that people are lacking. And it is much easier then eating all of the veggies (and some fruits) regularly.


That being said, a lot of people juice too many fruits, which adds a lot of sugar. Which when they drink, will spike insulin and even add fat. Yes, people can get fat from juicing.

[Liberate]

This one chick..

brb been doing INSANITY for 3 weeks
brb already lost 10lbs
brb can only eat complex carbs
brb done with chips, pizza, dessert, soda

one time she told me how her routine was going so well, later that night I caught her in the employee kitchen shoving pizza down her face

fats gonna fat

[Gynomite]

Little did people know that in a bacon cheese burger, medium fry, and a large drink, there's over 2400 calories in that. More than the average person's daily allowance.

Worked at Five Guys, can confirm. God-tier bulking food, though. Don't forget the ketchup you use for the fries and the condiments you use on the burger, fukin ninja calories of peace. And you can order extra cheese and bacon free of charge. And snack on free peanuts while you wait.

[YesAllMen]

Same feels, the skinny guys think they're experts at gaining mass, they also think whey/creatine is dat der cheat mode.

Brb dont eat rice cause carbs
Brb juiceplus
Brb eat every three hours to trock yur body
Brb dont eat before bed
Brb cardio to lool shredded withoit liftng

I just nod and zone out. the correct way of dieting is total against their methods which strangely do not work. Also when yur big the fools want to put you dwn, they will also ask to fight and wrestle like a bunch of kids tryin to feel gd about their small frame