My 4th Year Anniversary (Video)

[jamesyboi]

http://www.youtube.com/watch?v=ApYhy...ature=youtu.be

I lost over 180 pounds in 15 months, the right way (no lapband or surgery or short-cuts)

Next month is my "other birthday" so here is a quick recap of some events mostly from the last four years, and a brief look at my anorexic years
as a teenager wanting to bulk up, prior to my 13 year lay-off from the gym. (which is something I regret, but don't regret dumping the fat and keeping
it off over the last 4 years)

Cheers,
Your Australian mate.
www.********.com/half175



Sorry, having problems with the video link for some reason.