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  1. #1
    Registered User Sooldier's Avatar
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    Eating mcdonalds before or after working out

    Hey I like to eat a quarterpounder sometimes before but usually after working out.. my dad used to eat a few bigmacs before going to the gym to workout and he had 19 inch arms(of muscle) back in his 20's.
    so i was wondering does anyone else eat mcdonalds like that?
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  2. #2
    Registered User mitch9847's Avatar
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    no.
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  3. #3
    lawyer in training keeperlit's Avatar
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    its just got too much fat and cholesterol dude. better with all the healthy stuff
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  4. #4
    When The Wild Wind Blows M12's Avatar
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    Originally Posted by Sooldier View Post
    Hey I like to eat a quarterpounder sometimes before but usually after working out.. my dad used to eat a few bigmacs before going to the gym to workout and he had 19 inch arms(of muscle) back in his 20's.
    so i was wondering does anyone else eat mcdonalds like that?
    Im guessing Mc Donalds used to be a lot healthier than it is now...

    or maybe it has always been pure ****e..
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  5. #5
    Registered User RoCesK19's Avatar
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    McDonalds also used to be better grade than it is today back when your dad was lifting.
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  6. #6
    Registered User Noxicate's Avatar
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    Seriously people go over the top with the dieting, fast food isn't all that bad. Yeah it has alot of fat, also alot of protein. 1. It's good if you skinny and trying tor bulk and 2. We are all teens and most of our metabolism's are sky high so we can eat what we want basically as you see alot of skinny teens and all they eat is junk.

    I hope that came out right, i cant be bothered to check it but basically fast food isn't the devil lol you can have it but i wouldn't recomend it every day.

    Oh and to answer your question, no i don't have it everyday :P maybe once or twice a week.
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  7. #7
    *Under Construction* J0K3R!'s Avatar
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    Originally Posted by Noxicate View Post
    Seriously people go over the top with the dieting, fast food isn't all that bad. Yeah it has alot of fat, also alot of protein. 1. It's good if you skinny and trying tor bulk and 2. We are all teens and most of our metabolism's are sky high so we can eat what we want basically as you see alot of skinny teens and all they eat is junk.

    I hope that came out right, i cant be bothered to check it but basically fast food isn't the devil lol you can have it but i wouldn't recomend it every day.

    Oh and to answer your question, no i don't have it everyday :P maybe once or twice a week.
    no
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  8. #8
    take this! HAAAAATERS! johno_66's Avatar
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    Mcdonalds isnt good for you, the amount of suger & salt is extream.

    I suppose you could make home made healthy burgers if you wanted.

    Get ground beef with onions and put flour on it, then wack in on the grill. Try and eat whole meal bread rather than white. For a shake, just have ice cream, milk and a scoop of whey.
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  9. #9
    lawyer in training keeperlit's Avatar
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    Originally Posted by Noxicate View Post
    Seriously people go over the top with the dieting, fast food isn't all that bad. Yeah it has alot of fat, also alot of protein. 1. It's good if you skinny and trying tor bulk and 2. We are all teens and most of our metabolism's are sky high so we can eat what we want basically as you see alot of skinny teens and all they eat is junk.

    I hope that came out right, i cant be bothered to check it but basically fast food isn't the devil lol you can have it but i wouldn't recomend it every day.

    Oh and to answer your question, no i don't have it everyday :P maybe once or twice a week.
    u know what cholesterol is?
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  10. #10
    Registered User dalywm's Avatar
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    go for subway instead if you gotta eat fast food. IN fact subway is actually really good and in my preference it tastes better than McDirties.

    But seriously all these people saying that fast food isn't that bad for you, in moderation its ok but still you dont need it there are better choices and saturated fat never helped anyone do anything so.....
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  11. #11
    Registered User dewd's Avatar
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    i eat alot of fastfood.. tastes good so i really dont care, im not planning on being the next mr olympia. do what you want, it will barely hinder your gains.
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  12. #12
    Registered User Noxicate's Avatar
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    Originally Posted by J0K3R! View Post
    no
    Awesome reply dude, i like how you got into detail and totally backed your answer up.

    And the dude who said it's okay in moderation. Thats what i meant, i read my post back and it kinda went the wrong way but i also meant that people on this forum **** themselves at the sight of a big mac when tbh it's not all that bad.
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  13. #13
    Untitled King Alex's Avatar
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    just eat the mcdonalds who cares, unless your a fat f*** i eat it occasionally and i am not fat
    "You're going to get criticized no matter what you do, especially if you're trying to achieve something and rise above the flock. Do it anyway. Negative criticism from others is often a sign that you're on your way up in the world."
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  14. #14
    Registered User gettnthere's Avatar
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    its winter...so who gives a ****....i only eat it maybe once every couple months just because i dont live right next to one hah...id b in there everyday if i did
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  15. #15
    Registered User Drek's Avatar
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    Go ahead.

    Dirty bulking is fine at your age.
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  16. #16
    Registered User ZxDelta's Avatar
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    go to burger king lol nothing beats a whopper
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  17. #17
    Recovers with Shockwave! AMillane7's Avatar
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    Originally Posted by ZxDelta View Post
    go to burger king lol nothing beats a whopper
    Same...
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  18. #18
    Registered User afb0032's Avatar
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    every now and then, go ahead and indulge man
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  19. #19
    Registered User Chris0288's Avatar
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    I think people need to look past the PROTEIN and FAT content and think about damage eating McD's constantly might do to other parts of you. Its been mentioned but the cholestorol/salt/sugar isnt good for you.

    Once in a while yeah no problem, but there are far better options. Give me a bit of grilled chicken anyday
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  20. #20
    Registered User bbuildxx's Avatar
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    when i was bulking i used to eat 4 double cheesburgers at once everyday!! 25g protein each one and i eat fast food everyday i have to eat fast food and im fine.....
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  21. #21
    Banned HostileTakeover's Avatar
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    if you wanna be a fat sh*t, have hig cholesterol, have clogged arteries, and die at an early age, eat the mcdonalds.


    if you wanna be lean, muscular, and like long and healthy, don't


    simple as that.
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  22. #22
    Banned Banme123's Avatar
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    I don't know about you guys, but where I live Burger King is way better than Mcdonalds. I can easily compare Mcdonalds with the cafeteria food at my poor ass school. Just sayin.
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  23. #23
    Motivated as Fuk giantsfanftw's Avatar
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    I think some people forgot what the question was "should i eat McDonalds AFTER WORKING OUT" that means he will be eating that garbage for 3-4 days depending if he's doing a fullbody or a spit. So no you really shouldn't eat it at all and eating it 3-4 times a week is really bad for your health.
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  24. #24
    Binging and Purging OldskoolBULK's Avatar
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    Fast food isnt the devil, but dont eat tons of mcdonalds u will get the ****s from all that grease. and personally my vice = bigmac!! mmmmmmmmmm
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  25. #25
    9.9 MattyH7688's Avatar
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    did ur dad have fatceps or was he on steroids
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  26. #26
    Registered User soup_son56's Avatar
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    good for dirtty bulk. alota calories.
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  27. #27
    Banned vikings1142's Avatar
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    nvm
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  28. #28
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    Originally Posted by HostileTakeover View Post
    if you wanna be a fat sh*t, have hig cholesterol, have clogged arteries, and die at an early age, eat the mcdonalds.


    if you wanna be lean, muscular, and like long and healthy, don't


    simple as that.
    Not always the case, If you watched Supersize me there was that guy who ate 3 or 4 big macs a day, he was lean, had normal cholesterol. and overall in good health, and he ate this amount of big macs for 20ish years. It all depends on how your body processes the food, the burgers are actually not terribly bad, sure they are high in fat, but eating fat is necessary to having strong and properly functioning body, with lipids your body would literally not function. Other things at McDonalds like their fries are terrible for you.

    Not to mention most people here think they are dietitians, they probably don't even how proteins are made and are talking about how eating fat rich foods are bad for you.
    Last edited by viciouspoultry; 02-26-2007 at 03:32 PM.
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  29. #29
    Registered User Corpse Grinder's Avatar
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    i eat wendys once in a while, its pretty good, and doesnt affect my body
    Pump Til' You Puke!
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  30. #30
    Registered User Messly1's Avatar
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    Talking

    ...thought some of you might want to read this...http://www.truthinfitness.org/projec...1-5.html...not saying it's right but it is interesting to read.


    Leslie
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