I hope this will be a fun journey.
Stats :
Age - 17
Height - 174 / 5'9''
Weight - 58.6 / 129 lbs
If you have any kind of advice, opinion or motivation don't be afraid to share !
Let's do this...
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Thread: 5x5 progress
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07-10-2014, 04:56 PM #1
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07-10-2014, 05:00 PM #2
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07-10-2014, 05:03 PM #3
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07-12-2014, 09:01 AM #4
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07-14-2014, 08:44 AM #5
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07-17-2014, 09:08 AM #6
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07-19-2014, 12:20 PM #7
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07-19-2014, 12:59 PM #8
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07-21-2014, 12:02 PM #9
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07-21-2014, 12:07 PM #10
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07-28-2014, 12:31 PM #11
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07-28-2014, 12:56 PM #12
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07-31-2014, 08:15 AM #13
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08-02-2014, 09:02 AM #14
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08-04-2014, 11:14 AM #15
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08-06-2014, 08:42 AM #16
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08-09-2014, 04:52 AM #17
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08-12-2014, 01:38 AM #18
11/8/2014 - Monday
Workout A :
Squat - 65 kg / 143 lbs, almost failed 2 times with it, so close to back snap city.
Bench - none sadly, it was occupied the whole time I was at the gym ---> EDIT : 12/8/2014 Bench 65 kg / 143 lbs
Row - 45 kg / 99 lbsLast edited by GordonFreeman90; 08-12-2014 at 01:02 PM.
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08-14-2014, 04:02 AM #19
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08-16-2014, 06:50 AM #20
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08-20-2014, 06:01 AM #21
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08-20-2014, 12:22 PM #22
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08-22-2014, 03:18 PM #23
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08-26-2014, 04:18 AM #24
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08-30-2014, 03:06 AM #25
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08-31-2014, 10:13 AM #26
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09-02-2014, 10:32 AM #27
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09-04-2014, 01:46 PM #28
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09-06-2014, 12:15 PM #29
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09-09-2014, 03:55 AM #30
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