200 lbs to 175lbs 8 weeks. BF% estimate? My first real cutting attempt.
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Thread: Eight week cut photos
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07-07-2014, 07:50 PM #1Registered User
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Eight week cut photos 200 to 175
Last edited by matt233; 07-07-2014 at 08:00 PM.
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07-07-2014, 09:16 PM #2Registered User
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crazy results for 8 weeks gj
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07-08-2014, 05:45 AM #3Registered User
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Thanks man!
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07-08-2014, 06:09 AM #4Registered User
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IMO the cut was too rapid and it seems you lost musclemass.
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07-08-2014, 06:58 AM #5Registered User
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Looks good! Def lost some muscle mass there aswell. I would eat at maintenance or slightly above with high protein for a little while. Good job!
***Georgia Crew***
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07-08-2014, 10:57 AM #6Registered User
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25 pounds in 8 weeks is more than the 'accepted' amount for ideal muscle retention, but who cares, you look great! Good job!
How much strength did you lose after the cut?God sent his Son into the world not to judge the world, but to save the world through him. John 3:17
Bodybuilding is one gripping hobby.
Current lifts:
-Max bench 295 lbs. 1/15 (previous best 275)
-Max Squat 310 lbs. 1/15 (previous best 300)
-Max Deadlift 335 lbs. 4/15 (previous best 325)
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07-09-2014, 05:57 AM #7Registered User
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It was definitely quicker than I wanted to lose the body fat but I only had eight weeks before my wedding. I lost more muscle than I'd of liked but there's always next bulking season.
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07-09-2014, 06:03 AM #8Common sense/moderation.
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Should be able to get the mass back fast once you're in a surplus again; good progress for just 8 weeks though.Originally Posted by matt233
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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07-09-2014, 11:58 AM #9Registered User
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good job man
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07-09-2014, 04:27 PM #10
Very nice for 8 weeks brah keep that up!!
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07-09-2014, 06:26 PM #11Registered User
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nice what were calories and how much cardio?
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07-09-2014, 06:52 PM #12Registered User
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Good job!
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07-09-2014, 11:51 PM #13Registered User
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Nice photos. Keep it continue .
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