LF Chat July to Sept Cut or Hulk Thread ~ You wouldn’t like me when I’m hangry.

[barbrox]

This challenge thread is only for the regulars who post in the LF Chat threads:

http://forum.bodybuilding.com/showth...hp?t=160820211


Below is the list of members who will participate:
****************************************
- MissLadyJ
- Caprica6
- Znik
- Cunfewzed
- Stingray72
- ZRJacques
- MrM27
- SilvaMan61
- OzChops
- EjnarKolinkar
- NitrogenWidget
- Matman1813
- kureransu

- Barbrox – I'll be your cheerleader.

****************************************

Members: Post goals, measurements, progress pics, food p0rn, or anything else you'd like to motivate and inspire each other.

Guests: Feel free to post to provide support and encouragement.

This 12-week challenge thread will run from July 8 until September 30.


Wishing everyone a great summer. Good luck on your individual goals. Cut or hulk time.

[kureransu]

sad

[barbrox]

sad

Kure! I was going to reach out to you. I looked through the posts. You didn't say you wanted in on this one. Galindo, neither.

You're in then, yes?

[kureransu]

i thought i said i was going to keep cutting to 190.. I'm in!

[barbrox]

i thought i said i was going to keep cutting to 190.. I'm in!

My apologies. That was before the talk of the new thread though. In any case, I got ya down.

[GetSwoley]

In 4 HulkStatus.

Goal : 192. Good luck everyone!

[caprica6]

"This challenge thread is only for the regulars who post in the LF Chat threads:

Members: Post goals, measurements, progress pics, food p0rn, or anything else you'd like to motivate and inspire each other.

Guests: Feel free to post to provide support and encouragement."

In 4 HulkStatus.

hey, GetSwoley. all are welcome to join the chat threads stickied in this section, but please read the above regarding membership in this thread.

good luck on your goals and feel free to join the chat or offer us support in here.


...

love it, Barb! (you should edit your post, Kureransu. we don't want to see a sad face after such a fine opening!)

...



in.

a lot can happen in this timeframe and i might drift into mini bulks and cuts again, but i don't plan to add on a whole lot more lean mass. right now i need to cut some fluff.

[MrM27]

Oh yeah!!! In.

Picture taken yesterday at the beach. I really need a tan. Hopefully today since we will be at the pool.

[NitrogenWidget]

In this thing.
Start pic to be posted later.

[barbrox]

Sorry GetSwoley, and thanks, Caprica, for taking care of business.

Oh yeah!!! In.

Picture taken yesterday at the beach. I really need a tan. Hopefully today since we will be at the pool.

Beach yesterday, poolside today. That's the good life, MrM. Looking great. Does your lady get jealous when other women check you out? She sounds pretty feisty.

In this thing.
Start pic to be posted later.

Great to see you.


**************************

Everyone else: Feel free to carry-over your ending pics from the last thread in here as your starting pics.

[barbrox]

My plan is to maintain for the next twelve weeks. I have too many activities coming up that would be difficult I think for me to accomplish if I were in a deficit. Yesterday was a bit of a test. I wasn't able to complete my hike, cause I ran out of energy.

I'll continue doing ICF 3x a week and try to add more weight to each exercise, which I haven't been doing.

[MrM27]

Beach yesterday, poolside today. That's the good life, MrM. Looking great. Does your lady get jealous when other women check you out? She sounds pretty feisty.

She is pretty fiesty. Here favorite line is "fk that bit@^" but that's if I mention another female or get caught looking. Lol.
She doesn't care if people look at me. As long as I don't disrespect her.

A fiesty Puerto Rican, who would of thunk it!!!!

[missladyj]

Booty beast haha! Trying to get my booty beast on...in on 1st page

Will take proper start pics and measurements later on today since I'm going to be tracking carefully for my blog as well.

[matman1813]

In. Cutting so I can look like my hero Biebs. TFW barely any lbm. Want to set myself up for a nice loooong bulk though. Good luck all.

[bobding123]

Best of luck guys, you can do it!

[Znik]

Not really sure of my goals for the next 3 months going to make it up as I go. Plan so far is a week around maintenance with a deload to give my poor joints n stuff a rest, then ill probably do another 2-4 weeks of sloooow cutting to see how low I can drop and then maintain/slow bulk until end of summer (around late august) then it's on with the Viking bulk.

[ZRJacques]

In on this. I'm planning on doing a mini cut to offset the last week and a half's worth of mishaps. Once I'm satisfied and the scale show's consistent steady readings, I'll continue on with my bulk.

Progress pics tomorrow!

[OzChops]

In.
Starting weight 188lbs.
Pics to follow likely next weekend.

Dropping fat is the goal here. Long way to go still.

[barbrox]

Hope everyone had a great weekend!

[stingray72]

Im in. Its time to get s e r i o u s.

[stingray72]

This is going to sound crazy but im not only losing weight to get back to where I was and look more cut but im also losing weight to improve gas mileage. I started taking everything that doesnt need to be in the car out. (Im putting in a very small car audio system in my vehicle.)

[SilvaMan61]

Ill be trying to cut like when i was actually cutting well. Its been about a year since ive done anything. Ugh

Hopefully i can mop it up in this thread and start bulking by late fall/ winter

[EjnarKolinkar]

Im in. Its time to get s e r i o u s.

Been in surplus 6 weeks, will take 2 off now, 6 on, 2-4 off and see if I can get a little tighter and push my squat up, continue rehab supraspinatus.

quad 27
hip 42.5
waist 36
chest 48
biceps 15.5
calves 17.5

I'll weigh in tomorrow, haven't been on a scale in a while.

[barbrox]

Best of luck guys, you can do it!

Thanks for the support, bobding123!

She is pretty fiesty. Here favorite line is "fk that bit@^" but that's if I mention another female or get caught looking. Lol.
She doesn't care if people look at me. As long as I don't disrespect her.
A fiesty Puerto Rican, who would of thunk it!!!!

Lol! Muy caliente latina! I bet she makes your life fun and exciting. Does she share your passion for gelato and ice cream?

Booty beast haha! Trying to get my booty beast on...in on 1st page
Will take proper start pics and measurements later on today since I'm going to be tracking carefully for my blog as well.

Yeah yuh.

In. Cutting so I can look like my hero Biebs. TFW barely any lbm. Want to set myself up for a nice loooong bulk though. Good luck all.

Not really sure of my goals for the next 3 months going to make it up as I go. Plan so far is a week around maintenance with a deload to give my poor joints n stuff a rest, then ill probably do another 2-4 weeks of sloooow cutting to see how low I can drop and then maintain/slow bulk until end of summer (around late august) then it's on with the Viking bulk.

In on this. I'm planning on doing a mini cut to offset the last week and a half's worth of mishaps. Once I'm satisfied and the scale show's consistent steady readings, I'll continue on with my bulk.
Progress pics tomorrow!

In.
Starting weight 188lbs.
Pics to follow likely next weekend.
Dropping fat is the goal here. Long way to go still.

Im in. Its time to get s e r i o u s.

Ill be trying to cut like when i was actually cutting well. Its been about a year since ive done anything. Ugh
Hopefully i can mop it up in this thread and start bulking by late fall/ winter

Been in surplus 6 weeks, will take 2 off now, 6 on, 2-4 off and see if I can get a little tighter and push my squat up, continue rehab supraspinatus.

Awesome guys! Everyone’s checked in, except for cunfewzed, and he’s busy with all the wedding sloots, I mean shoots!!!

Official start is Tuesday, so one more day to relax before getting back to work. Cheers to new beginnings!

[MrM27]

Lol! Muy caliente latina! I bet she makes your life fun and exciting. Does she share your passion for gelato and ice cream?

Fun and exciting for sure. But sometimes it can be tough with 2 fiesty Hispanics going at each other but that doesn't happen often.

She most definitely shares my gelato, ice cream, pizza and taco love. It's great to have someone to share that with but if I don't enforce limits on us we would spiral out of control. She does think I'm nuts with how much I have in the freezer but she loves going to new spots to try.

I put together a split screen. The picture on the left isn't super clear but it was pretty much me at my leanest last summer, 143 lbs. Picture on the right was this past Saturday. I wasn't going to do it but I stepped on the scale this morning, 155.5 lbs.

[Znik]

In on summer comparison. Left is last year at 217lbs , right is at around 212.

[NitrogenWidget]

Will post up start pick tonight.
took it last night but got side tracked.

Whopping 192.6 this morning.
at least 6lbs of that is water weight from the weekend.

[cunfewzed]

In. Starting pic:

[EjnarKolinkar]

Will post up start pick tonight.
took it last night but got side tracked.

Whopping 192.6 this morning.
at least 6lbs of that is water weight from the weekend.

240 for me, xtreme vacation bloats, 233 by friday.





Dang znik you had some good mass gains over last year. Only 5 pounds lighter and looking much denser.

[NitrogenWidget]

240 for me, xtreme vacation bloats, 233 by friday.

I have 3 weeks of hard cutting before a week of gluttony at the lake then back to hard cutting.
Want to get back into my 32 jeans by fall.

Dang znik you had some good mass gains over last year. Only 5 pounds lighter and looking much denser.

who let that guy in?
LOL!