Applied Nutriceuticals - Beta Test Log

[SCG]

Just posting to follow, about to start my beta test journey today. I noticed in your first post you mentioned taking 2 pills in the morning on an empty stomach, my bottle says the opposite, says to take 2 pills at breakfast with food.

to mordag, today I took it for the first time and I did chit my ass out, but my diet has been the ****s I just got back from working on the road for a week so wont attribute it to that yet.

[Lifting4Everr]

I'll try to get my workouts up tonight since all I have is my phone now to post on here since my 3 month old MacBook Pro decided to drown in some water..

[obey46]

I'll try to get my workouts up tonight since all I have is my phone now to post on here since my 3 month old MacBook Pro decided to drown in some water..

I'd like to hear the story about that haha. My 8yo MB Pro is still kicking strong.

[Jeff the Repper]

I'll try to get my workouts up tonight since all I have is my phone now to post on here since my 3 month old MacBook Pro decided to drown in some water..

surfin on the john is not a good idea, I guess you didn't take the snorkel option.

[Lifting4Everr]

Just posting to follow, about to start my beta test journey today. I noticed in your first post you mentioned taking 2 pills in the morning on an empty stomach, my bottle says the opposite, says to take 2 pills at breakfast with food.

Thanks for the follow. And yea somehow I read it wrong, you are right though I do take it right before I eat breakfast, so I shouldn't have a problem.

looking solid in here

any issues with GI distress from BetaTest ? I am running BetaTest and have no issues with Forskolii but I know some do, just curious

Nope, have not noticed at GI Distress symptoms.

I'd like to hear the story about that haha. My 8yo MB Pro is still kicking strong.

Getting ready to go to the gym, left my MBA on the bed for some reason (don't usually leave it there) and I put my gym bag up onto the bed beside it and apparently there was a shaker full on water on the bottom of my bag closest to MBA and I didn't notice it, and I guess the shaker opened up and I saw the logo on the MBA flashing so I picked it up and water just poured out..

Workouts will be posted soon! (hopefully)

[Lifting4Everr]

July 21, 2014: Day 17

Legs

Squats:
135x10, 225x5, 265x5, 275x3(PR), 225x8, 225x7.

Romanian Deadlift:
135x10, 125x10, 135x10, 135x10.

Leg Extension
100x12, 110x10, 120x10, 130x8.

Lying Leg Curls
90x12, 90x10, 100x8.

Then I did 5 sets of standing calf raise and 5 sets of seated calf raise.

July 22, 2014: Day 18

Shoulders/Abs:

Standing BB Press:
95x12, 115x8, 125x5, 125x5, 125x5.

DB Shoulder Press:
55x10, 60x8, 55x10.

DB Side Raise:
20x12, 25x9, 30x8.

Rear Delt Flyes (Pec Deck):
130x12, 140x10, 140x10.

BB Shrugs --SS--> Plate Front Raise:
225x12 ---> 45x9
225x10 ---> 45x8
225x10 ---> 35x12

Then 15 minutes of ab circuit.


Back/Bi workout tonight hopefully, powers currently out at my place (bad storm going through).

[matty316]

Beta Test is the real deal, 10/10 product for sure.

Today I hit arms, once again I was feeling great, tons of energy, felt strong all the way till the end of my workout.


Tricep Rope Extensions:
70x18, 90x15, 100x12, 100x12.

DB Skullcrushers:
20x15, 25x12, 25x11, 25x11.

EZ-Bar French Press:
65x10, 65x10, 65x8.

Overhead Cable Extension.
100x14, 110x12, 120x8.

Incline DB Curl:
20x12, 25x10, 25x10, 30x6.

Preacher Curl:
65x10, 65x10, 65x9.

BB Curl:
60x12, 60x12, 60x10.

Vbar Pushdown:
130x8, 130x8, 130x8.

Hammer Curls:
25x12, 25x10, 25x10.

Yes, lots of volume today. I felt so good throughout my entire workout that I didn't want to quit.

I just started my log this week. I hope to see as good of results as what you are having.

[Lifting4Everr]

I just started my log this week. I hope to see as good of results as what you are having.

Thanks for stopping in! As long as your diet and training is in check while taking Beta Test I am sure you will.

[NEBinAK]

This is relevant to my interests

[Lifting4Everr]

July 24, 2014: Day 20

Back/Bi's:

Pull Ups:
BWx10 (2 sets of wide and 2 sets close)

Wide Grip Lat Pulldowns:
100x10, 110x10, 120x10, 130x8.

Tbar Rows
105x10, 130x8, 140x6, 130x10.

Face Pulls --> Straight Arm Pull Downs

120x14 ---> 90x10
130x12 ---> 90x10
130x10 ---> 90x10

Deadlift: (Haven't done these for a while.)
135x10, 225x6, 295x3, 225x6.

Incline DB Curl
20x12, 25x10, 30x10.

Reverse EZ Bar Curls:
65x12, 75x10, 75x10.

DB Preacher Curl:

25x12, 25x12, 25x10.

DB Hammer Curl
30x10, 35x8, 40x6.

High Cable Curls:
50x10, 50x9, 50x9.


July 25, 2014: Day 21

Chest/Tri's:

Bench Press:
135x5, 185x5, 225x2, 205x5, 185x8.

Incline bench:
135x10, 135x10, 135x10.

DB Flyes
35x12, 40x10, 40x10.

Pec Deck:
185x12, 195x10, 205x6.

Tricep Rope Extensions:
100x12, 110x10, 120x9, 100x10.

Dips:
BWx16, BWx12, BWx12.

DB French Press:
55x14, 65x8, 65x8.

Reverse Grip Cable Pulldown:
110x10, 110x10, 110x8.

July 26, 2014: Day 22

Legs/Shoulders

Squats:
135x5, 205x3 275x1, 295x3(PR), 245x6, 245x6.

Leg Press:
360x10, 450x10, 520x8, 520x6.

Lying Leg Curls
100x10, 110x8, 120x6.

Then I did 4 sets of standing calf raise and 4 sets of seated calf raise.

Standing BB Press:
115x8, 125x5, 115x5, 115x5, 115x5.

Arnold Press:
40x10, 40x8, 40x8.

Seated DB Side Raise:
15x12, 20x10, 20x10.

DB Rear Delt Flyes:
20x10, 20x10, 20x10.

Upright Rows:
55x14, 55x12, 55x12.

[Rucksdaddy]

July 24, 2014: Day 20

Back/Bi's:

Pull Ups:
BWx10 (2 sets of wide and 2 sets close)

Wide Grip Lat Pulldowns:
100x10, 110x10, 120x10, 130x8.

Tbar Rows
105x10, 130x8, 140x6, 130x10.

Face Pulls --> Straight Arm Pull Downs

120x14 ---> 90x10
130x12 ---> 90x10
130x10 ---> 90x10

Deadlift: (Haven't done these for a while.)
135x10, 225x6, 295x3, 225x6.

Incline DB Curl
20x12, 25x10, 30x10.

Reverse EZ Bar Curls:
65x12, 75x10, 75x10.

DB Preacher Curl:

25x12, 25x12, 25x10.

DB Hammer Curl
30x10, 35x8, 40x6.

High Cable Curls:
50x10, 50x9, 50x9.


July 25, 2014: Day 21

Chest/Tri's:

Bench Press:
135x5, 185x5, 225x2, 205x5, 185x8.

Incline bench:
135x10, 135x10, 135x10.

DB Flyes
35x12, 40x10, 40x10.

Pec Deck:
185x12, 195x10, 205x6.

Tricep Rope Extensions:
100x12, 110x10, 120x9, 100x10.

Dips:
BWx16, BWx12, BWx12.

DB French Press:
55x14, 65x8, 65x8.

Reverse Grip Cable Pulldown:
110x10, 110x10, 110x8.

July 26, 2014: Day 22

Legs/Shoulders

Squats:
135x5, 205x3 275x1, 295x3(PR), 245x6, 245x6.

Leg Press:
360x10, 450x10, 520x8, 520x6.

Lying Leg Curls
100x10, 110x8, 120x6.

Then I did 4 sets of standing calf raise and 4 sets of seated calf raise.

Standing BB Press:
115x8, 125x5, 115x5, 115x5, 115x5.

Arnold Press:
40x10, 40x8, 40x8.

Seated DB Side Raise:
15x12, 20x10, 20x10.

DB Rear Delt Flyes:
20x10, 20x10, 20x10.

Upright Rows:
55x14, 55x12, 55x12.

Almost coming to the end....

[Lifting4Everr]

Almost coming to the end....

Yes I know BetaTest is a product I will definitely use again in the future.

[Lifting4Everr]

July 27, 2014: Day 23

Back/Bi's:

BB Rows:
135x5, 165x5, 165x5, 165x5, 165x5, 165x5.

Tbar Rows
135x6, 145x5, 145x5, 145x5, 145x5, 145x5.

Wide Grip Lat Pulldowns:
110x8, 120x8, 130x8.

Face Pulls
130x8, 130x8, 130x8.

Straight Arm Pull Downs:
100x12, 100x10, 100x10.

Alt. DB Curls
30x10, 35x10, 35x10.

Preacher Curl:
65x8, 65x8, 65x8.

Spider Curl:
25x12, 30x10, 30x8.

High Cable Curls --SS--> V-Bar Cable Curls:
40x10 ---> 90x12
40x10 ---> 90x10
40x10 ---> 90x10.

[Lifting4Everr]

July 28, 2014: Day 24

Chest/Tri's:

Pec Deck:
155x14, 155x14, 165x12.

Bench Press:
135x6, 185x5, 205x5, 205x5, 205x5, 205x5.

Incline DB Press:
70x6, 70x6, 70x5, 55x10.

DB Flyes
35x12, 35x12, 35x10.

French Press:
55x12, 65x10, 65x10, 65x10.

Overhead Cable Ext.:
100x10, 120x8, 120x8, 90x12.

V-Bar Pushdown:
120x12, 130x10, 140x8, 100x12.

July 29, 2014: Day 25

Legs

Leg Extensions:
100x10, 110x10, 120x10, 120x8.

Lying Leg Curls
100x10, 110x10, 120x8, 100x10.

Leg Press:
360x12, 450x10, 520x10, 520x8, 540x10.

Hack Squat:
225x6, 225x6, 225x6, 225x5, 225x5.

Then I did 5 sets of standing calf raise and 5 sets of seated calf raise.

[drooks10]

Awesome workouts, man! What are some thoughts on BT over the course of the last few days? I find that it has increased my strength and even my recovery time. It's a great product.

[Lifting4Everr]

Awesome workouts, man! What are some thoughts on BT over the course of the last few days? I find that it has increased my strength and even my recovery time. It's a great product.

My strength has still been increasing and I did notice it was increasing my recovery time so I went from a 5 day split to a 4 day split. Definitely a solid product!

[Lifting4Everr]

July 31, 2014: Day 27

Shoulders/Abs:

Seated Military Press:
115x8, 135x6, 155x4, 135x5, 135x5.

DB Shoulder Press:
60x6, 65x6, 70x4, 55x10.

DB Side Raise:
15x14, 20x12, 20x12.

Rope Cable Front Raise:
50x12, 50x12, 50x12.

DB Shrugs:
70x14, 80x12, 80x12.

Then 15 minute ab circuit.

[drooks10]

My strength has still been increasing and I did notice it was increasing my recovery time so I went from a 5 day split to a 4 day split. Definitely a solid product!

Nice!

[Lifting4Everr]

So I ended up going houseboating for 4 days so I wasn't able to get any workouts in, though I did take the last 2 servings of BetaTest and the log is now complete. I did a store review where I wrote my thoughts on BetaTest so feel free to go read that but in short; I'm very pleased with the results I got while taking Beta Test, hit new PR's in 5+ exercises, had some of the best workouts while taking BetaTest, and it is overall just a great product.

Thanks Drooks and the rest of the AppNut team for giving me the opportunity to try out BetaTest!

[drooks10]

So I ended up going houseboating for 4 days so I wasn't able to get any workouts in, though I did take the last 2 servings of BetaTest and the log is now complete. I did a store review where I wrote my thoughts on BetaTest so feel free to go read that but in short; I'm very pleased with the results I got while taking Beta Test, hit new PR's in 5+ exercises, had some of the best workouts while taking BetaTest, and it is overall just a great product.

Thanks Drooks and the rest of the AppNut team for giving me the opportunity to try out BetaTest!

Fantastic, man! Thank you for the store review, too. I'm pumped that you had a positive experience with BT. It's a good product!