Any results with casein protein?

[brandongiarruss]

Has anyone had any good results with ON 100% Gold Standard Casein Protein? Also which is the best flavor?

[ucsumma]

I'm a fan of the ON Platinum Casein (Chocolate) - IMO it tastes a lot better and mixes better than the Gold Standard.

Every night I mix one scoop of the casein with 1 scoop of Whey to make a sludge.

[brandongiarruss]

I'm a fan of the ON Platinum Casein (Chocolate) - IMO it tastes a lot better and mixes better than the Gold Standard.

Every night I mix one scoop of the casein with 1 scoop of Whey to make a sludge.

Thanks man! Don't have the money for the platinum one. Does the Gold Standard Chocolate Supreme still taste good? You can have whey protein before bedtime?

[dknatural74]

I hear ya about the $ situation bro. If u stick with whey at night... add a spoonful or two of cottage cheese or Greek yogurt to it to slow the digestion rate down as if it was in casein form. A spoonful of peanut butter does the trick as well..

[determin8er]

I hear ya about the $ situation bro. If u stick with whey at night... add a spoonful or two of cottage cheese or Greek yogurt to it to slow the digestion rate down as if it was in casein form. A spoonful of peanut butter does the trick as well..

Gonna start using this trick for sure thanks man!

[dylan7774]

I couldnt tell you if my results are from casein or it may be another product, but I havn't lost as much muscle mass during cutting and I'm less hungry in the morning. my personal favorite is ON gold standard, chocolate peanut butter

[brandongiarruss]

I couldnt tell you if my results are from casein or it may be another product, but I havn't lost as much muscle mass during cutting and I'm less hungry in the morning. my personal favorite is ON gold standard, chocolate peanut butter

Thanks bud appreciate it. I'll check it out.