Summer Cutters Crew Volume 25: The quest for 15%

[hustlehard3r]

lol CQ you say some chit sometimes that sounds borderline unstable. no hate... you kind of remind me of myself when I was younger... ambition is good and all, but I think you are missing a bit of gratitude/appreciation. not trying to be a douche, just trying to look out for your outlook on life man.

[captainquarters]

lol CQ you say some chit sometimes that sounds borderline unstable. no hate... you kind of remind me of myself when I was younger... ambition is good and all, but I think you are missing a bit of gratitude/appreciation. not trying to be a douche, just trying to look out for your outlook on life man.

aware me? what did i say? srs.

[hustlehard3r]

aware me? what did i say? srs.

ah just some of the stuff about your dad, and other people in general. feel free to PM if you want to talk about chit. I'm only 22 but I've accomplished quite a lot already and for very many years I had the mindsight as it looks like you give off sometimes in this thread, and its poisonous for your soul man. cant live everyday like that.

[scullin]

lolol the mood swings were back last night / this morning. Think I was mostly overtired from driving though. Headache of peace now, at least I have the day off.

[captainquarters]

ah just some of the stuff about your dad, and other people in general. feel free to PM if you want to talk about chit. I'm only 22 but I've accomplished quite a lot already and for very many years I had the mindsight as it looks like you give off sometimes in this thread, and its poisonous for your soul man. cant live everyday like that.

hit me right the feels. srs. i dont realize im like that. i have some weird chit that i do that makes me look unstable. but that is because of what i have been around and what people have made into me. pm'd you about deeper chit.

[MassOmicron]

Everyone staying lean and ripped?

Stay safe beautiful people.

[Mundungus]

5 days out

The correct way to come into a show LMAO. You're gonna kill it Boosted, looking forward to seeing stage pics and results!

[scullin]

Boosted pissening just pissening. Good luck!

[jayshort21]

In on this this new thread!!!

And holy crap, Boosted da gawd!! Can't wait to see the stage pics, goodluck man.

Quick question for the SCC. Any of you guys get the runs when you take a caffeine pill? I bought some to take for a pre-workout last week and I was 4 for 4 on the runs. Anybody with the same experience? Any tips?

I was only taking 200mg.

[hustlehard3r]

hit me right the feels. srs. i dont realize im like that. i have some weird chit that i do that makes me look unstable. but that is because of what i have been around and what people have made into me. pm'd you about deeper chit.

np man. pm'd back.



and boosted... cot dam son

[gpelefty90]

das it mane. yeah i got butterflies at the food you all ate.

you still cutting or what?

i went potato on the binge. I just couldnt do it lol

but I am not sure honestly. I like my condition so I am going to start where I left off and see if any other shredz appear

[mh22]

(no homo)

[captainquarters]

i went potato on the binge. I just couldnt do it lol

but I am not sure honestly. I like my condition so I am going to start where I left off and see if any other shredz appear

Sweet dude. What bf% do you think youre at?

Im still trucking along. Trying to be as shredded as possible. Dont know how many weeks i have left.

If i reach a point where im satisfied with my progress ill stop or if i drop to 2k. That will be my end point. Currently at 2.3k and losing from what the mirror says. Lol no scale for me.

[-TheKingPin-]

Mother of god the hunger is real... last couple of days my appetite as gone up, plus I look fukin chit in the mirror as well.

Hold me.

[mh22]

Mother of god the hunger is real... last couple of days my appetite as gone up, plus I look fukin chit in the mirror as well.

Hold me.

I'm not hungry but look like chit.
Dat dere water weight from 4th of July, thanks Obama

[BigStewTheJew]

was a good time. Fon7ana did a good job eating. back to da grind now doe

Idk why always thought bb rows were more for thickness and Db rows were for width


Musta heard broscience at one point

[_chef_]

(no homo)

Who dat on the right? Also a miscer?

Watched the video, looked like good times. Nice physique GP (no homo)

[Beerculez]

Was gonna end my cut yesterday, figured I'd have some ice cream and chocolate to ''celebrate'', turned into a 2 day binge of peace, now cutting the rest of the week to make up for the damage I've done these 2 days.

Dat dere eating disorder, prolonged cutting is not it for my mental health mane.

[KRANE]

I'v let my brahs down, I binged after 7 weeks cutting.

I think I'm gonna go kill myself (not srs)

I'll be asleep when y'all see this, pls forgive frumpy. I will attempt to erase this day from my memory and act like it never happened, pretty disappointed, I was hoping I'd go all summer cut without a cheat. I didn't go all out or anything, just went over cals by 2-4k at most.

We will forgive you, but not before an example is made so that others will know the price of failure.

[boosteddatsun]

boosted you are sickening

The correct way to come into a show LMAO. You're gonna kill it Boosted, looking forward to seeing stage pics and results!

Boosted pissening just pissening. Good luck!

In on this this new thread!!!

And holy crap, Boosted da gawd!! Can't wait to see the stage pics, goodluck man.

Quick question for the SCC. Any of you guys get the runs when you take a caffeine pill? I bought some to take for a pre-workout last week and I was 4 for 4 on the runs. Anybody with the same experience? Any tips?

I was only taking 200mg.

np man. pm'd back.



and boosted... cot dam son

Thanks everyone, I'm beyond fuking ready. Gonna probably make MW -- just for reference, was 177.8 the other morning and ate 400g carbs, then 250 the next day. Was 184.8 the morning after.

[Frumpy]

Youfukinwot?.jpg

das not it mane

Just get back on the wagon today. You should be fine imo. You will be full and have some water retention. Dont step on the scale until next week or so. But im smelling a whoosh coming.

7 weeks is a good time frame bro. Just analyze what made you binge and the setting you were in. Think of how you could of avoided it and take steps so it wont happen again.

We all binge every now and then but what defines is how we do the next day. Do you get back on the wagon? Or do you believe all is lost and go on a week bender?

I believe you man only about 7-8 weeks of summer left til school you got this.

Yeah 7 weeks left so I'm not too worried. I woke up and the damage wasn't even that bad honestly. I think I look just as I did the day before. Going to have a sick back day doe. We shall see what the scale says.

[Frumpy]

We will forgive you, but not before an example is made so that others will know the price of failure.

If I get this punishment, then Rekko/mh22 should be water boarded and beaten.

brb making use of my extra calories.

[Venom08]

I fkin lost all control when I mixed a couple blueberries and raspberries an hour ago. Goodnight sweet two lbs of blueberries and raspberries. You tasted better than anything else I've ever eaten.

[scullin]

Dat dere eating disorder, prolonged cutting is not it for my mental health mane.

I confirm cutting for over 6 months has sent me off the deep end lately. Was fine until about the last 2 or 3 weeks. 2 more weeks and im reversing no matter what though.

[captainquarters]

das not it mane



Yeah 7 weeks left so I'm not too worried. I woke up and the damage wasn't even that bad honestly. I think I look just as I did the day before. Going to have a sick back day doe. We shall see what the scale says.

Youre gonna make it brah. Dont worry.

[captainquarters]

Gaines you should write an article about reverse dieting and how to taper off cardio when done cutting.

That would be neat. Hehe

[LouInfu]

Posted this in pictures but WHAT AM I AT BRAHS!

8 month cut - 33 lbs later. BF% estimates?

[captainquarters]

I confirm cutting for over 6 months has sent me off the deep end lately. Was fine until about the last 2 or 3 weeks. 2 more weeks and im reversing no matter what though.

You got bro. Whens your comp? And where, in va?

[Gibb1991]

Boosted that's insane back vascularity

[scullin]

You got bro. Whens your comp? And where, in va?

Powerhouse gym woodbridge, on the 19th , 100% Raw Fed. Which reminds me I need to register tomorrow. Doing bench for sure, deciding on deadlift tonight. I got to lose a few pounds to make masters 198, gained a couple recently. Doing a mud run next week too (probably a mistake but it forces me to get my cardio in).