first pic I was like 200lbs at about 15-18% BF
Second and third are now about 182lbs at just under 9%
a six month cut with 5x5 and solid nutrition. Actually made some muscle gains too weirdly.
What you guys think?
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Results 1 to 5 of 5
Thread: My body transformation. Pics!
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06-30-2014, 04:05 PM #1Registered User
- Join Date: Apr 2014
- Age: 29
- Posts: 97
- Rep Power: 175
My body transformation. Pics!
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06-30-2014, 04:39 PM #2anonymousGuest
I probably wouldnt have cut. But good weight loss. Time to bulk brah. Eat big get big
Rip bulkbreh
Get big or die mirrin
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06-30-2014, 05:02 PM #3Registered User
- Join Date: Sep 2012
- Posts: 428
- Rep Power: 456
You need to gain some weight!
Squat: 617
Bench: 418
Deadlift: 794
Military press: 330x2
Log press: 374
Snatch: 275
Clean and Jerk: 374
21 YO 271lbs
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06-30-2014, 06:18 PM #4Soccer Brah
- Join Date: Feb 2014
- Location: United States
- Posts: 503
- Rep Power: 213
nice weight loss, but you look kinda skinny, goodluck on your bulk
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06-30-2014, 06:24 PM #5Registered User
- Join Date: Mar 2012
- Location: Vancouver, BC, Canada
- Posts: 3,794
- Rep Power: 443
Yiu were closer to 20 maybe 22. And dropped to 12 to 14
26.5" waist of peace.
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