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  1. #1
    Registered User bdillingham5's Avatar
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    Talking Top Secret Nutrition WHEY GIVEAWAY!!!!!

    WHY ARE WE SO GENEROUS??!?!?!?

    We want to give 15 lucky winners a chance to try out the new TSN Whey by giving them a 2lb tub for review!!!

    To apply - it's simple, just show us your favorite whey recipe. It can be a current recipe that you make, a recipe that you want to make, or even a recipe you plan to make if you are chosen!!!!!





    Qualifications for applicants:

    1. You must be 18 years of age or older.
    2. You must be a US resident or have a US shipping address.
    3. You cannot have won anything from TSN within the last 30 days.
    4. You must have at least 100 posts and be in the green.

    All we want from you in return is a Final Review of the product AND a store review/rating. Once you have completed your review please link it to this thread.

    GOOD LUCK!!!!!!
    Last edited by bdillingham5; 06-26-2014 at 09:47 AM.
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  2. #2
    Mirin' Nyrin's Avatar
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    What, no product link!? http://www.bodybuilding.com/store/to...y-protein.html

    Edit: I have a recipe down below, too--just entered before recipes were part of the promo

    Coincidentally, I just finished a TSN Vanilla Cream smoothie about 2 minutes ago.

    I can unequivocally say it's my favorite vanilla flavor right now. Sweet but not too sweet with a hint of what's almost "coconut cake" thrown in there.

    I'd normally scoff at the glutamine inclusion, but my understanding is that the monster 45g serving size is actually 26g from complete protein sources with other goodies thrown on top and not nitrogen-padded. Which actually starts to make the idea of extra taurine seem interesting rather than eye-rolly.

    Although I'm in love with the Vanilla Cream, I'd be honored to review the Chocolate Ice Cream, too. I'm normally not a huge chocolate guy, but if TSN pulled it off as well as the vanilla, it just might change my mind. You can count on me to give a detailed and objective review!
    Last edited by Nyrin; 06-26-2014 at 11:57 AM.
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  3. #3
    Registered User mushybreaks's Avatar
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    Ill guess ill be the first to apply....



    "No-Bake Vanilla Protein Cake INGREDIENTS: 1 egg, 3 tbsp. applesauce, 2 tbsp. syrup, 3 tbsp. milk, ½ tsp. vanilla extract, 2 tbsp. flour, 3 tbsp. pancake mix, 1 scoop vanilla protein powder. DIRECTIONS: Place the eggs, applesauce, syrup, milk, and vanilla extract into a blender and blend until very well mixed. Add the flour, pancake mix, and protein powder to the mixture and resume blending. Pour the mixture into a non-stick bowl and microwave for 2 minutes. If it still looks wet at the top, microwave for an additional 10 seconds at a time until you see the consistency you want.
    No-Bake Vanilla Protein Cake Recipe"
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  4. #4
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    Protein + kids cereal + PB + Greek yogurt = nom nom
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  5. #5
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    Just finished a tub of the old formula, I'm sure this is just as good and even better.

    my favorite whey recipe

    Ingredients/supplies:

    2 scoops of your favorite whey (any flavor)
    10-16 ounces of ice cold water
    Bottle, shaker, cup

    Instructions:

    Fill bottle, shaker, or any container of your choosing with water, add desired amount of protein and mix (shaking prevents clumping)

    Enjoy!
    Former collegiate Athlete

    Meet Pr's(@220) all time (~280)
    bench: 352.5 385
    squat:475 485
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    TSN 12 Week SHred LoG: http://forum.bodybuilding.com/showthread.php?t=167216191&p=1356731291#post1356731291
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  6. #6
    Registered User AMeyer9's Avatar
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    FYI - in the end we may throw up a thread for people to post their recipes/pictures in when they get their proteins. Probably won't be required but always nice to see new recipes to try out
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  7. #7
    ✅ verified account Bigdumogre's Avatar
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    TSN vanilla cinnamon protein bars pre cutting

    50% of my posts are 100% factual
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  8. #8
    Registered User ChosenBrah's Avatar
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    Sweet!
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  9. #9
    Registered User Mallen12's Avatar
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    Protein Banana Cream and Pumpkin Waffles



    - oats
    - whey (Would love to use TSN Whey )
    - canned pumpkin
    - egg whites
    - baking powder
    - cinnamon
    - Banana slices
    - WF Syrup
    Last edited by Mallen12; 06-26-2014 at 11:21 AM.
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  10. #10
    Registered User ahawk01's Avatar
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    Originally Posted by bdillingham5 View Post
    WHY ARE WE SO GENEROUS??!?!?!?

    We want to give 15 lucky winners a chance to try out the new TSN Whey by giving them a 2lb tub for review!!!

    To apply - it's simple, just show us your favorite whey recipe. It can be a current recipe that you make, a recipe that you want to make, or even a recipe you plan to make if you are chosen!!!!!

    I should be eligible now. My favorite is my protein bars. I made vanilla protein pancakes last night that really filled me up.

    My Protein bars..

    1 1/2 Cups of Oats
    2 tbspn Dried Cranberries
    1 TSP of Cinnamon
    1 TbSP of Chia Seeds
    2 TbSP of Almond Slivers

    Wet Mix
    1 Mashed Banana
    1 Egg or Eggwhite
    1 serving of vanilla protein made with 8 oz of water
    Tsp of Vanilla Extract
    Tsp of Honey

    Preheat oven to 350. Mix wet ingredients and dry seperately, and then combine. Spread on a 10x12 oven safe dish. Cook for 40 minutes.
    NASM-CPT
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  11. #11
    Registered User Liquid_diet's Avatar
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    I'll keep it simple with a smoothie :P

    1 scoop vanilla whey
    1 TBSP coconut oil (MCT's) (good fat)
    1/4 cup oats
    1 1/4 cup frozen magoes or mixed fruit
    1 c water or green tea
    8oz greek yogurt
    2 cups Baby Kale, or 1 cup each fresh spinach and kale

    BOOM! Green drink you can't even taste the greens in
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  12. #12
    Mirin' Nyrin's Avatar
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    Crap, is this turning into a recipe thread now? I need to step up my game!

    TSN Cornbread
    • 45g TSN Vanilla Cream Whey
    • 100g coarse corn meal
    • 20g oat flour
    • 3-4g baking powder
    • 2-3g baking soda
    • 227g nonfat plain Greek yogurt
    • 60g unsweetened applesauce
    • 50g egg white
    • 60g (1/4 cup) unsweetened almond milk
    • 3-4g baking powder

    Mix it all up, bake at 375 Fahrenheit for 20-25m or until it passes the toothpick test and the top is looking golden brown, boom, high-protein, leucine-enriched cornbread.

    Macros for the whole batch roughly 740 kCal/60g protein/5g fat/110g carb.
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  13. #13
    Registered User Aramirezjr's Avatar
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    Protein Cheesecake

    •12oz Walmart Brand Greek Cream Cheese
    •10oz Plain Greek Yogurt
    •2 Whole Eggs
    •1-2 Tbsp Stevia
    •¼ Cup Milk
    •1.5 Scoops Whey Protein
    •1tsp Vanilla Extract
    •Dash Salt

    1.Preheat oven to 325°
    2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
    3.Add eggs and stevia and mix using an electric mixer.
    4.Add the rest of the ingredients and continue mixing for 2-3min.
    5.Pour in 6" baking pan (which you want to spray generously with PAM Baking spray)
    6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
    7.Let cool in fridge for 4-5 hours
    Previous Logs:
    http://forum.bodybuilding.com/showthread.php?t=163204351
    http://forum.bodybuilding.com/showthread.php?t=163179741
    http://forum.bodybuilding.com/showthread.php?t=163056781
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  14. #14
    braaap avionsuelp's Avatar
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    Here is the store review: http://www.bodybuilding.com/store/to...y-protein.html

    Rated High in Bodybuildingdotcom, It's no wonder anyone would love to get in on this.

    Im a sucker for a strawberry banana smoothie, throw in a little extra fruit and greens and once awhile chocolate protein and or milk and its made.


    Would love to give an honest review, However I am not the biggest chocolate fan but after reading the TSN reviews, chocolate doesn't seem like a bad idea after all!
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  15. #15
    Banned erictovar80's Avatar
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    Lightbulb

    Originally Posted by erictovar80 View Post

    TSN Molten Lava Brownie Cookies








    Very easy like big said above jus mixed two scoops of TSN Chocolate Ice Cream 2 tbsp peanut butter 4tbsp water. Mix till Batter scoop onto greased cupcake paper nuke for about 20-30 seconds leave middle uncooked ! So delicious! !

    Wouldn't mind tryin these with the vanilla also! My current, still running review,for chocolate below. Gonna make some muffins today ogres look good so wanted to try some myself! Checkout the review↓↓↓↓↓

    http://forum.bodybuilding.com/showth...hp?t=162592551
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  16. #16
    Registered User jtierney78's Avatar
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    Chocolate Protein + frozen bananas +pb + a small amount of agave nectar = love!
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  17. #17
    Registered User gailh's Avatar
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    im a huge fan of experimenting in the kitchen with whey/casein and incorporating it into different recipes. ive made cakes, pies, cookies, cupcakes and flan to name a few. heres a great recipe ive found for brownies. the use of egg whites, low fat cottage cheese, oats and whey make these a HEALTHY treat. they turn out great and the family never even guesses that they are good for them... give them a try....you wont be sorry!





    Ingredients

    8 egg whites
    1 cup low fat cottage cheese
    2 cups rolled oats
    4 scoops whey protein powder
    1 teaspoon vanilla
    1 teaspoon baking powder
    1/4 teaspoon salt
    1/2 cup sugar
    1/4 cup cocoa
    1/2 cup water


    DIRECTIONS

    1. Mix everything. Pour into well greased 13x9 pan.

    2. Bake at 350 degrees for 20 minutes


    makes 12 servings

    * i agree to all promo requirements and if lucky enough to win will post pics of new creations along with reviews! thanks for the kind consideration..
    Last edited by gailh; 06-26-2014 at 12:11 PM.
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  18. #18
    Registered User xavengedx23's Avatar
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    - 6 tbsp egg whites
    - 1 tsp cocoa powder
    - touch of water/milk
    - 1/4 cup pancake mix
    - 6 oz flavored yogurt


    Microwave


    I'm a simple man
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  19. #19
    Mirin' Nyrin's Avatar
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    Originally Posted by xavengedx23 View Post
    - 6 tbsp egg whites
    - 1 tsp cocoa powder
    - touch of water/milk
    - 1/4 cup pancake mix
    - 6 oz flavored yogurt


    Microwave


    I'm a simple man
    But... there's no protein powder?!
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  20. #20
    Registered User AMeyer9's Avatar
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    Originally Posted by Nyrin View Post
    Crap, is this turning into a recipe thread now? I need to step up my game!
    Lol I called for a last second change, was hoping no one would apply before we changed it up a bit.
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  21. #21
    Registered User showjo1josh's Avatar
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    This is an awesome shake! Really great for a post workout shake that tastes awesome!

    2 scoops chocolate whey protein powder
    1/4 cup oats
    1 1/2 cup skim milk
    handful of almonds 2tbs peanut butter

    down that shake immediately after workout to get your protein up, fat, and complex carbs! Great shake and tastes awesome! would love to try out some more recipes with TSN whey protein! hope to get a tub of this!
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  22. #22
    Registered User bdillingham5's Avatar
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    Originally Posted by AMeyer9 View Post
    Lol I called for a last second change, was hoping no one would apply before we changed it up a bit.
    Always gotta be difficult........negged haha
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  23. #23
    Registered User Blacryan's Avatar
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    Got a couple awesome recipies.

    First is a breakfast oatmeal.

    1 1/2 scoops whey protein (Vanilla or Strawberry, can use chocolate but need to switch the yogurt from honey strawberry to vanilla)
    1cup oatmeal (regular oatmeal, not quick oats)
    1cup greek yogurt (I love honey strawberry or Vanilla, depends on whey flavor)
    small handful of granola/mixed almonds/nuts
    small amount of fresh or frozen strawberries(I usually dfo about 1/3rd of a handful.

    Mix it into a tupperware, pour enough milk into it so that it is a consistent thick mix, you dont want any loose milk sitting on top, it ends up being about half a cup of milk.

    Leave it in your fridge overnight, then eat it in the AM is amazing.


    Now if you're bulking,

    20oz milk
    2 scoops of whey (Chocolate, choc peanut butter, Oreo cookies, any flavor like that)
    1tbsp of peanut butter
    1tbsp coconut oil
    1 small scoop choc peanut butter ice cream (we dreamer bulking here.) OR 3 oreo cookies(depending on whey flavor)
    1/4th cup minced/blended oats( I use my bullet to blend them almost into a powder)

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    I have a simple but delicious morning shake I like to make every now and again.

    Its easy

    1-1.5 scoop of protein
    1 cup crushed ice
    8oz or so of almond milk
    1tablespoon Natural Peanut Butter
    And half a banana.

    YUMM! Never had the chance to try a top secret product, so maybe this will be my chance?!

    Nice promo!
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    Protein Cheesecake!!!



    - 12oz - Fat Free Philadelphia Cream Cheese
    - 10oz - f@ge 0% Fat Free Greek Yogurt
    - 2 whole eggs
    - 3/4 Cup - Granulated Splenda
    - 1/4 Cup - 1% Milk
    - 1-2 Scoops - Protein Powder
    - 1 tsp - Vanilla Extract
    - 1/4 tsp - Kosher salt

    Protein = 120-140g
    Carbohydrates = 63g
    Fats = 10g
    Calories = 822-902

    DIRECTIONS:

    1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.

    2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.

    3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.

    4. Add eggs one at a time while on medium. Again...scrape.

    5. Add the rest of the ingredients - mix on medium for 3 minutes.

    6. Pour in pan.

    7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.

    The 6" pan is important, If you don't have a 6" pan, buy one, or you need to remove the cheesecake when it's 155 degrees in the center.
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  26. #26
    Registered User Misctake7's Avatar
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    In! Would love to try TSN Whey after all the good things I'm reading in reviews. Only problem is my favorite things to eat are all basic stuff with little ingredients, so won't be like some of the others on here. I'll happily review and do some cooking with the protein if I can log.

    Proats:
    2/3-2/4 cup oats
    1 scoop protein
    3tbs splenda
    3 tbs sugar free/fat free pudding mix
    1/2-1 cup unsweetened almond milk




    Pancakes:
    1/4-1/2 cups Big Train Pancake Mix
    1 scoop whey
    1/4 cup flower
    1 egg
    2 egg whites

    Can top it off with whatever you want that helps the flavor of the protein come out.




    Protein Muffins:
    1 scoop protein
    3g cocoa powder
    3g splenda
    3g baking powder
    1 egg
    1 egg white
    25g greek yogurt

    Used sludge for the topping

    Progressive overload + progressive eating = gains. Simple as that!
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  27. #27
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    Top Secret "whey good" Chocolate Sunflower seed suprise muffins


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  28. #28
    I love guacamole KwayZee's Avatar
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    1 1/2 cups Rice Crispies
    1 1/2 tbsp Honey
    2 tbsp Butter
    1/2 cup Plain Oatmeal
    1/2 tsp Pure Vanilla Extract
    1 scoop 100% Whey Protein Powder Vanilla

    Directions

    **You can use whatever flavor of protein powder you like for this recipe.

    Preheat your oven to 325 F, spraying a 9x9 baking pan with cooking spray.

    Mix all the ingredients together in a large bowl before transferring to the baking pan.

    Cook for approximately 10-15 minutes or until crisp.

    Let cool then slice and serve.


    Found this one online - always been a fan of rice crispies
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  29. #29
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    Not entering just here for support

    Just used up a tub of the chocolate ice cream and loved it, one of my favorite chocolates, if really like to see tsn come out with more flavors


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  30. #30
    UNDER CONSTRUCTION blw070473's Avatar
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    Here is my entry, simple but tasty!

    PB protein shake:
    12 oz 1% milk,
    1 banana,
    1 tbsp peanut butter
    1 scoop vanilla protein powder
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