WHY ARE WE SO GENEROUS??!?!?!?
We want to give 15 lucky winners a chance to try out the new TSN Whey by giving them a 2lb tub for review!!!
To apply - it's simple, just show us your favorite whey recipe. It can be a current recipe that you make, a recipe that you want to make, or even a recipe you plan to make if you are chosen!!!!!
Qualifications for applicants:
1. You must be 18 years of age or older.
2. You must be a US resident or have a US shipping address.
3. You cannot have won anything from TSN within the last 30 days.
4. You must have at least 100 posts and be in the green.
All we want from you in return is a Final Review of the product AND a store review/rating. Once you have completed your review please link it to this thread.
GOOD LUCK!!!!!!
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06-26-2014, 09:28 AM #1
Top Secret Nutrition WHEY GIVEAWAY!!!!!
Last edited by bdillingham5; 06-26-2014 at 09:47 AM.
Blessed be the Lord, my rock, who trains my hands for war and my fingers for battle...." - Psalms 144:1
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06-26-2014, 09:48 AM #2
What, no product link!? http://www.bodybuilding.com/store/to...y-protein.html
Edit: I have a recipe down below, too--just entered before recipes were part of the promo
Coincidentally, I just finished a TSN Vanilla Cream smoothie about 2 minutes ago.
I can unequivocally say it's my favorite vanilla flavor right now. Sweet but not too sweet with a hint of what's almost "coconut cake" thrown in there.
I'd normally scoff at the glutamine inclusion, but my understanding is that the monster 45g serving size is actually 26g from complete protein sources with other goodies thrown on top and not nitrogen-padded. Which actually starts to make the idea of extra taurine seem interesting rather than eye-rolly.
Although I'm in love with the Vanilla Cream, I'd be honored to review the Chocolate Ice Cream, too. I'm normally not a huge chocolate guy, but if TSN pulled it off as well as the vanilla, it just might change my mind. You can count on me to give a detailed and objective review!Last edited by Nyrin; 06-26-2014 at 11:57 AM.
[Log] Prime Nutrition Stack: bbcom.me/1Acr9Pt
[Log] iForce's MaxOut: bbcom.me/1rkIzuD
[Log] Ergogenix's ErgoBlast: bbcom.me/1rauhby
[Log] Team GAT's Adenoflex : bbcom.me/SVvSGf
[Log] iSatori's Eat Smart Shakes : bbcom.me/1qg0Fdb
[Review] Beast Lineup: bbcom.me/1oftt7r
[Review] Vega's New Bars: bbcom.me/1quvixC
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06-26-2014, 09:52 AM #3
Ill guess ill be the first to apply....
"No-Bake Vanilla Protein Cake INGREDIENTS: 1 egg, 3 tbsp. applesauce, 2 tbsp. syrup, 3 tbsp. milk, ½ tsp. vanilla extract, 2 tbsp. flour, 3 tbsp. pancake mix, 1 scoop vanilla protein powder. DIRECTIONS: Place the eggs, applesauce, syrup, milk, and vanilla extract into a blender and blend until very well mixed. Add the flour, pancake mix, and protein powder to the mixture and resume blending. Pour the mixture into a non-stick bowl and microwave for 2 minutes. If it still looks wet at the top, microwave for an additional 10 seconds at a time until you see the consistency you want.
No-Bake Vanilla Protein Cake Recipe"
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06-26-2014, 09:55 AM #4
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06-26-2014, 09:58 AM #5
Just finished a tub of the old formula, I'm sure this is just as good and even better.
my favorite whey recipe
Ingredients/supplies:
2 scoops of your favorite whey (any flavor)
10-16 ounces of ice cold water
Bottle, shaker, cup
Instructions:
Fill bottle, shaker, or any container of your choosing with water, add desired amount of protein and mix (shaking prevents clumping)
Enjoy!Former collegiate Athlete
Meet Pr's(@220) all time (~280)
bench: 352.5 385
squat:475 485
Deadlift: 540 Twinlab MILITIA Member
TSN 12 Week SHred LoG: http://forum.bodybuilding.com/showthread.php?t=167216191&p=1356731291#post1356731291
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06-26-2014, 09:59 AM #6
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06-26-2014, 10:01 AM #7
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06-26-2014, 10:01 AM #8
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06-26-2014, 10:02 AM #9
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06-26-2014, 10:04 AM #10
I should be eligible now. My favorite is my protein bars. I made vanilla protein pancakes last night that really filled me up.
My Protein bars..
1 1/2 Cups of Oats
2 tbspn Dried Cranberries
1 TSP of Cinnamon
1 TbSP of Chia Seeds
2 TbSP of Almond Slivers
Wet Mix
1 Mashed Banana
1 Egg or Eggwhite
1 serving of vanilla protein made with 8 oz of water
Tsp of Vanilla Extract
Tsp of Honey
Preheat oven to 350. Mix wet ingredients and dry seperately, and then combine. Spread on a 10x12 oven safe dish. Cook for 40 minutes.NASM-CPT
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06-26-2014, 10:14 AM #11
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06-26-2014, 10:27 AM #12
Crap, is this turning into a recipe thread now? I need to step up my game!
TSN Cornbread
- 45g TSN Vanilla Cream Whey
- 100g coarse corn meal
- 20g oat flour
- 3-4g baking powder
- 2-3g baking soda
- 227g nonfat plain Greek yogurt
- 60g unsweetened applesauce
- 50g egg white
- 60g (1/4 cup) unsweetened almond milk
- 3-4g baking powder
Mix it all up, bake at 375 Fahrenheit for 20-25m or until it passes the toothpick test and the top is looking golden brown, boom, high-protein, leucine-enriched cornbread.
Macros for the whole batch roughly 740 kCal/60g protein/5g fat/110g carb.[Log] Prime Nutrition Stack: bbcom.me/1Acr9Pt
[Log] iForce's MaxOut: bbcom.me/1rkIzuD
[Log] Ergogenix's ErgoBlast: bbcom.me/1rauhby
[Log] Team GAT's Adenoflex : bbcom.me/SVvSGf
[Log] iSatori's Eat Smart Shakes : bbcom.me/1qg0Fdb
[Review] Beast Lineup: bbcom.me/1oftt7r
[Review] Vega's New Bars: bbcom.me/1quvixC
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06-26-2014, 10:31 AM #13
- Join Date: Sep 2013
- Location: Miami, Florida, United States
- Age: 51
- Posts: 3,556
- Rep Power: 20952
Protein Cheesecake
•12oz Walmart Brand Greek Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp Stevia
•¼ Cup Milk
•1.5 Scoops Whey Protein
•1tsp Vanilla Extract
•Dash Salt
1.Preheat oven to 325°
2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
3.Add eggs and stevia and mix using an electric mixer.
4.Add the rest of the ingredients and continue mixing for 2-3min.
5.Pour in 6" baking pan (which you want to spray generously with PAM Baking spray)
6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
7.Let cool in fridge for 4-5 hoursPrevious Logs:
http://forum.bodybuilding.com/showthread.php?t=163204351
http://forum.bodybuilding.com/showthread.php?t=163179741
http://forum.bodybuilding.com/showthread.php?t=163056781
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06-26-2014, 10:37 AM #14
Here is the store review: http://www.bodybuilding.com/store/to...y-protein.html
Rated High in Bodybuildingdotcom, It's no wonder anyone would love to get in on this.
Im a sucker for a strawberry banana smoothie, throw in a little extra fruit and greens and once awhile chocolate protein and or milk and its made.
Would love to give an honest review, However I am not the biggest chocolate fan but after reading the TSN reviews, chocolate doesn't seem like a bad idea after all!
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06-26-2014, 10:40 AM #15
Wouldn't mind tryin these with the vanilla also! My current, still running review,for chocolate below. Gonna make some muffins today ogres look good so wanted to try some myself! Checkout the review↓↓↓↓↓
http://forum.bodybuilding.com/showth...hp?t=162592551
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06-26-2014, 11:16 AM #16
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06-26-2014, 11:18 AM #17
im a huge fan of experimenting in the kitchen with whey/casein and incorporating it into different recipes. ive made cakes, pies, cookies, cupcakes and flan to name a few. heres a great recipe ive found for brownies. the use of egg whites, low fat cottage cheese, oats and whey make these a HEALTHY treat. they turn out great and the family never even guesses that they are good for them... give them a try....you wont be sorry!
Ingredients
8 egg whites
1 cup low fat cottage cheese
2 cups rolled oats
4 scoops whey protein powder
1 teaspoon vanilla
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup sugar
1/4 cup cocoa
1/2 cup water
DIRECTIONS
1. Mix everything. Pour into well greased 13x9 pan.
2. Bake at 350 degrees for 20 minutes
makes 12 servings
* i agree to all promo requirements and if lucky enough to win will post pics of new creations along with reviews! thanks for the kind consideration..Last edited by gailh; 06-26-2014 at 12:11 PM.
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06-26-2014, 11:30 AM #18
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06-26-2014, 11:35 AM #19[Log] Prime Nutrition Stack: bbcom.me/1Acr9Pt
[Log] iForce's MaxOut: bbcom.me/1rkIzuD
[Log] Ergogenix's ErgoBlast: bbcom.me/1rauhby
[Log] Team GAT's Adenoflex : bbcom.me/SVvSGf
[Log] iSatori's Eat Smart Shakes : bbcom.me/1qg0Fdb
[Review] Beast Lineup: bbcom.me/1oftt7r
[Review] Vega's New Bars: bbcom.me/1quvixC
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06-26-2014, 11:52 AM #20
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06-26-2014, 12:31 PM #21
This is an awesome shake! Really great for a post workout shake that tastes awesome!
2 scoops chocolate whey protein powder
1/4 cup oats
1 1/2 cup skim milk
handful of almonds 2tbs peanut butter
down that shake immediately after workout to get your protein up, fat, and complex carbs! Great shake and tastes awesome! would love to try out some more recipes with TSN whey protein! hope to get a tub of this!
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06-26-2014, 12:37 PM #22
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06-26-2014, 12:52 PM #23
Got a couple awesome recipies.
First is a breakfast oatmeal.
1 1/2 scoops whey protein (Vanilla or Strawberry, can use chocolate but need to switch the yogurt from honey strawberry to vanilla)
1cup oatmeal (regular oatmeal, not quick oats)
1cup greek yogurt (I love honey strawberry or Vanilla, depends on whey flavor)
small handful of granola/mixed almonds/nuts
small amount of fresh or frozen strawberries(I usually dfo about 1/3rd of a handful.
Mix it into a tupperware, pour enough milk into it so that it is a consistent thick mix, you dont want any loose milk sitting on top, it ends up being about half a cup of milk.
Leave it in your fridge overnight, then eat it in the AM is amazing.
Now if you're bulking,
20oz milk
2 scoops of whey (Chocolate, choc peanut butter, Oreo cookies, any flavor like that)
1tbsp of peanut butter
1tbsp coconut oil
1 small scoop choc peanut butter ice cream (we dreamer bulking here.) OR 3 oreo cookies(depending on whey flavor)
1/4th cup minced/blended oats( I use my bullet to blend them almost into a powder)
Heaven!Fantasy Football Team (1ppr) - http://i.imgur.com/o4i4xs3.png
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06-26-2014, 01:12 PM #24
- Join Date: Sep 2013
- Location: Irwin, Pennsylvania, United States
- Age: 39
- Posts: 948
- Rep Power: 1747
I have a simple but delicious morning shake I like to make every now and again.
Its easy
1-1.5 scoop of protein
1 cup crushed ice
8oz or so of almond milk
1tablespoon Natural Peanut Butter
And half a banana.
YUMM! Never had the chance to try a top secret product, so maybe this will be my chance?!
Nice promo!Magnum Nutraceuticals Heat & Mimic==> http://forum.bodybuilding.com/showthread.php?t=168057163
iForce MAX OUT===> http://forum.bodybuilding.com/showthread.php?t=164145461
Gaspari Detonate XT & Carnipure ==> http://forum.bodybuilding.com/showthread.php?t=163121471
Magnum Nutraceuticals Heat==>http://forum.bodybuilding.com/showthread.php?t=162140031
***ISSA Certified Fitness Trainer
*If you like my logs throw some rep points my way! Thanks!
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06-26-2014, 01:15 PM #25
- Join Date: Feb 2009
- Location: Walnut, California, United States
- Age: 32
- Posts: 14,474
- Rep Power: 14574
Protein Cheesecake!!!
- 12oz - Fat Free Philadelphia Cream Cheese
- 10oz - f@ge 0% Fat Free Greek Yogurt
- 2 whole eggs
- 3/4 Cup - Granulated Splenda
- 1/4 Cup - 1% Milk
- 1-2 Scoops - Protein Powder
- 1 tsp - Vanilla Extract
- 1/4 tsp - Kosher salt
Protein = 120-140g
Carbohydrates = 63g
Fats = 10g
Calories = 822-902
DIRECTIONS:
1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.
2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
4. Add eggs one at a time while on medium. Again...scrape.
5. Add the rest of the ingredients - mix on medium for 3 minutes.
6. Pour in pan.
7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.
The 6" pan is important, If you don't have a 6" pan, buy one, or you need to remove the cheesecake when it's 155 degrees in the center.***COUNTRYMIKE APPRECIATION CREW***
***Los Angeles MISC Crew***
Twinlab Militia Member
"Suffer the pain of discipline, or suffer the pain of regret."
Training Log: http://forum.bodybuilding.com/showthread.php?t=130261613&page=43
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06-26-2014, 01:25 PM #26
In! Would love to try TSN Whey after all the good things I'm reading in reviews. Only problem is my favorite things to eat are all basic stuff with little ingredients, so won't be like some of the others on here. I'll happily review and do some cooking with the protein if I can log.
Proats:
2/3-2/4 cup oats
1 scoop protein
3tbs splenda
3 tbs sugar free/fat free pudding mix
1/2-1 cup unsweetened almond milk
Pancakes:
1/4-1/2 cups Big Train Pancake Mix
1 scoop whey
1/4 cup flower
1 egg
2 egg whites
Can top it off with whatever you want that helps the flavor of the protein come out.
Protein Muffins:
1 scoop protein
3g cocoa powder
3g splenda
3g baking powder
1 egg
1 egg white
25g greek yogurt
Used sludge for the topping
Progressive overload + progressive eating = gains. Simple as that!
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06-26-2014, 01:25 PM #27
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06-26-2014, 02:29 PM #28
1 1/2 cups Rice Crispies
1 1/2 tbsp Honey
2 tbsp Butter
1/2 cup Plain Oatmeal
1/2 tsp Pure Vanilla Extract
1 scoop 100% Whey Protein Powder Vanilla
Directions
**You can use whatever flavor of protein powder you like for this recipe.
Preheat your oven to 325 F, spraying a 9x9 baking pan with cooking spray.
Mix all the ingredients together in a large bowl before transferring to the baking pan.
Cook for approximately 10-15 minutes or until crisp.
Let cool then slice and serve.
Found this one online - always been a fan of rice crispies~Veni Vidi Vici~
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06-26-2014, 02:31 PM #29
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06-26-2014, 02:38 PM #30
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