Good watch!
Oh for your time.... Looks like could be Toms daughter, lol.
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Results 31 to 52 of 52
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06-24-2014, 06:40 PM #31Old School
- Join Date: Apr 2008
- Location: Oregon, United States
- Posts: 49,330
- Rep Power: 2147727
US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ā cVcā
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06-24-2014, 08:26 PM #32
- Join Date: Apr 2011
- Location: Canada
- Posts: 13,099
- Rep Power: 27563
^
Is that legit? Really looks like it could be, haha!
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06-24-2014, 11:43 PM #33Registered User
- Join Date: Jul 2013
- Location: Meridianville, Alabama, United States
- Age: 43
- Posts: 93
- Rep Power: 261
I just watched all of this at 1am.. Amazing stuff. Wow
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06-25-2014, 07:17 AM #34Registered User
- Join Date: Jun 2010
- Posts: 7,534
- Rep Power: 8649
Tom definitely has charisma, could not stop watching lol.
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06-25-2014, 08:03 AM #35٩(●̮̮̃̃)۶ ٩(●̮̮̃̃)۶
- Join Date: Sep 2005
- Location: Chicago, Illinois, United States
- Posts: 12,235
- Rep Power: 18228
nice def going to check this one out!
keep it simple, keep it basic, keep it heavy
iForce Nutrition Sponsored Athlete
www.iforcenutrition.com
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06-25-2014, 10:13 AM #36Registered User
- Join Date: Sep 2010
- Posts: 10,301
- Rep Power: 6159
love the spark in Tom's eyes
depression & avoidant personality masterrace crew
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06-25-2014, 07:16 PM #37Registered User
- Join Date: Sep 2011
- Location: Montreal, Quebec, Canada
- Age: 36
- Posts: 1,288
- Rep Power: 894
I had to reply! This video is gold. This knowledge should be passed to everyone who doesn't skip leg day and wants dem bigs legs!
Take my reps!Staying focused is key.
Control. Focus. Concentrate. Meditate. Discipline.
Only care whats significant to you and nothing else.
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06-25-2014, 08:42 PM #38Aaoooooooooo
- Join Date: Nov 2010
- Posts: 1,187
- Rep Power: 1172
Ok, 25min and I cant stop watching. Trained legs yesterday but I ridiculously want to squat right now. Great vid
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06-26-2014, 02:36 AM #39Message Board King
- Join Date: Sep 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,692
- Rep Power: 1486
great find repped
appears to be same belt as he used for this legendary set to end all legendary sets...
http://www.youtube.com/watch?v=s6H-xs0fPyM
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06-26-2014, 08:34 AM #40Registered User
- Join Date: Sep 2011
- Location: Oregon, United States
- Posts: 182
- Rep Power: 1420
What are your guys' thoughts on the stance/form he uses on hack squats? Gave them a try yesterday, and really felt it in my joints on anything above 1 plate each side.
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06-26-2014, 09:46 AM #41Registered User
- Join Date: Sep 2012
- Posts: 1,520
- Rep Power: 0
Sissy squats, you were probably doing them wrong. When you do them correctly you don't feel it anywhere but your quads. It should feel like a leg extension but harder.Originally Posted by EFJK
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06-26-2014, 10:06 AM #42i like the tuna here
- Join Date: May 2014
- Location: United States
- Posts: 867
- Rep Power: 1369
great video. tom is a legend!
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06-27-2014, 12:23 AM #43Registered User
- Join Date: Sep 2007
- Age: 40
- Posts: 1,794
- Rep Power: 0
If any movement causes pain in your joints, it's most likely a muscular problem...due to too much weight, poor form, and the inability to activate the muscles properly...as Tom said, "You're probably doing the movement the way that feels right to you, but is actually wrong"...forget about how much weight you are moving...focus on feeling the sensation of the muscles activating properly and then you can start adding on the weight as long as that same sensation is occurring.Originally Posted by EFJK
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06-27-2014, 01:20 AM #44TRAB PU KCIP
- Join Date: Jan 2005
- Location: New Zealand
- Posts: 10,064
- Rep Power: 9624
wtf?Originally Posted by Hyruliangoat
It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...
- Serge Nubret
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06-27-2014, 12:21 PM #45I fluster Busta
- Join Date: Oct 2012
- Posts: 4,585
- Rep Power: 6652
If that was in my gym I'd be telling him to hurry up and get out the way of the squat rack
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06-27-2014, 03:55 PM #46Registered User
- Join Date: May 2012
- Posts: 2,861
- Rep Power: 6719
Yeah amazing knowledge, but you can see David nudging Tom into actually showing him the exercises and not being so esoteric about it during the workout itself.
Also, no way those hack squats with your heels touching can be good for your knees. No way.
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06-28-2014, 05:21 PM #47Not even my final form
- Join Date: May 2011
- Location: New Zealand
- Age: 30
- Posts: 15,278
- Rep Power: 54801
Awesome video. Tom probably had more muscular legs than any bodybuilder in history until the early 90s.
+ Thing about knee injuries is that you can usually feel it coming. You won't be doing hack squats like Tom Platz and suddenly your knees explode. You'll feel the wear and tear a long time before that. And if you don't then give them a shot. But if you do, then perform it the traditional fashion.'People are gonna remember me as a god forever... Like-like-like Troy, like Chiles heel, I'm a god forever I'll be remembered for thousands of years to come' - Jason Genova
Texas Method Mod: http://forum.bodybuilding.com/showthread.php?t=171537443&p=1444534723&viewfull=1#post1444534723
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06-30-2014, 06:30 PM #48
Amazing video. Huge Platz fan as a kid, I missed his heyday of 80-81 but was still always amazed at his physique and what I read in magazines about his training etc. Im from the day when you didnt know who won Olympia until a month and a half later when the magazine came out and now we have videos like this readily available. Id of killed for it when I was 18
Great post. Tom is still motivating!
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06-30-2014, 10:09 PM #49Registered User
- Join Date: Sep 2007
- Age: 40
- Posts: 1,794
- Rep Power: 0
SIGHHHHHHHHHHHHHHHHHHH....okay buddy....why?Originally Posted by TropicalSunset
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09-02-2014, 08:59 PM #50Registered User
- Join Date: Mar 2014
- Age: 45
- Posts: 5
- Rep Power: 0
Mr. Platz and Mr. Hoffmann kindly filmed this video at IRON BODIES GYM in Santa Ana, CA. For more information about the gym, please find our gym online.
Sincerely,
Don Lyford
Majority Owner
IRON BODIES GYM
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09-03-2014, 12:54 PM #51Registered User
- Join Date: Sep 2008
- Location: Canada
- Age: 36
- Posts: 1,750
- Rep Power: 3200
nah your gym can go *&@# itself sry
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09-04-2014, 07:48 AM #52Et tu, Brute?
- Join Date: Nov 2009
- Location: United States
- Posts: 5,446
- Rep Power: 24280
Originally Posted by NZninja101
I would go as far as saying that even by today's standards, the guy had the GOAT legs. No one came close to the detail and separation to Platz.Born in Lithuania | Living in Chicago |
https://www.instagram.com/living_shredded/
Great post. Tom is still motivating!
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