JayAche making a Charge for PR's with Labrada's Supercharge and GlycoCarn Stack

[CoachChuckD]

If you had to rate the combo of glycocarn + Supercharge /10 so far... where are we at?

If there is anything you would like to see changed, more mental focus perhaps let us know as well. We are always looking to improve!

[JayAche]

If you had to rate the combo of glycocarn + Supercharge /10 so far... where are we at?

If there is anything you would like to see changed, more mental focus perhaps let us know as well. We are always looking to improve!

So far I'm going to go with an 8.5/10...
Pump is a perfect 10
Focus is a perfect 10
Energy is a 7
Taste is an 7

I just don't see the energy I'd expect taking in as much caffeine as I am... It's a great PWO Nonetheless, definitely something worth going out and buying again. I'm not a fruit punch guy though so don't take my word for the flavoring...

[fast00]

Is that at 1 scoop? None the less a 8.5 is good
U can rest assure anything released in the future will be even better!

[JayAche]

Is that at 1 scoop? None the less a 8.5 is good
U can rest assure anything released in the future will be even better!

This is at 1 - 1/2 Scoops.
You told me to finish it out on what I prefer to be comfortable.. it's going to shorten the log sadly due to circumstances -_-

But it's really helping me to kick this workouts ass on a proper dosing.


I'm on day 12... at 1 - 1/2 scoops that's 18 servings out of 50 plus I lost about 10-15 servings due to the melted tub incident.
Have about 10 or so days left of the Powder but PR'd on nearly EVERYTHING today!

[CoachChuckD]

So far I'm going to go with an 8.5/10...
Pump is a perfect 10
Focus is a perfect 10
Energy is a 7
Taste is an 7

I just don't see the energy I'd expect taking in as much caffeine as I am... It's a great PWO Nonetheless, definitely something worth going out and buying again. I'm not a fruit punch guy though so don't take my word for the flavoring...

Really appreciate the mid log review!

I would have to agree with you on all accounts. Labrada will be coming out with a pre-workout concentrate very soon. Shooting for September launch.

This new pre-workout really address the feeling of energy and it has less caffeine then the current SuperCharge which is great.

Also our R&D team is now finalizing a new SuperCharge 5.0 that will really kick things into high gear.

Strawberry Dreamsicle is by far my favorite flavor of SuperCharge I have never been a big fan of fruit punch either.

PRs - ALL DAY LONG!

[wishiwasdivin]

Been lurking I see some solid sessions my man

[fast00]

This is at 1 - 1/2 Scoops.
You told me to finish it out on what I prefer to be comfortable.. it's going to shorten the log sadly due to circumstances -_-

But it's really helping me to kick this workouts ass on a proper dosing.


I'm on day 12... at 1 - 1/2 scoops that's 18 servings out of 50 plus I lost about 10-15 servings due to the melted tub incident.
Have about 10 or so days left of the Powder but PR'd on nearly EVERYTHING today!

Yeah doesnt matter rather u have a shorter log but more productive and better impression than a longer more dull one haha
Keep kicking ass bro

[JayAche]

This is going to be a little dull and done on the fly... So formatting isn't going to match up.

FYI... I purposely don't post my leg day workouts because they're pitiful ATM.

Anyway...

Official Day 1 of Week 3

Bench Press 135 x 8 185 x 8 225 x 5 260 x 2 275 x 5 275 x 4 275 x 5 ---- LAST SET WAS A REP PR!

Cable Pec Flies 40s x 10 50s x 8 60s x 8 70s x 6

Cable Crucifix Flies 40s x 12 50s x 8 50s x 8 40s x 12

Underhand Flies 40s x 10. 40s x 8. 40s x 8

Incline Bench 135 x 8. 185 x 5. 190 x 5. 195 x 5. 200 x 4. ----- LAST 3 SETS WERE PR'S

Peck-Deck 130 x 12. 145 x 8. 160 x 8. 175 x 6 --- LAST TWO SETS WERE PR's


Also taking your advice and just finishing it out at my own protocol. Seeing too good of results to not do it.

[JayAche]

Let the woman talk me into shifting my workout because she wanted to Deadlift today... So ran Deadlift and shoulder day

Official Day 2 of Week 3

Deadlifts 135 x 8. 135 x 8. 225 x 5. 285 x 5. 315 x 3. 315 x 3. 315 x 5

Good Mornings 135 x 8. 135 x 8. 135 x 8

Lat Pulldowns 80 x 12. 110 x 8. 130 x 8. 130 x 8

Shoulder Flies 110 x 8. 120 x 8. 130 x 8 --- LAST SET WAS A PR

Shoulder Press 70 x 8. 70 x 8. 70 x 6


Great energy despite the heavy lower back work, I'll tell you what though.. That lower back pump on this protocol is insane, unlike any other pump I've experienced before.

[wishiwasdivin]

Nice pulls brotha..

Moving 315x5 is no joke

[fast00]

Great work u been putting in brother.

[JayAche]

Really appreciate the mid log review!

I would have to agree with you on all accounts. Labrada will be coming out with a pre-workout concentrate very soon. Shooting for September launch.

This new pre-workout really address the feeling of energy and it has less caffeine then the current SuperCharge which is great.

Also our R&D team is now finalizing a new SuperCharge 5.0 that will really kick things into high gear.

Strawberry Dreamsicle is by far my favorite flavor of SuperCharge I have never been a big fan of fruit punch either.

PRs - ALL DAY LONG!

Not a problem, ask and you shall receive sir. Can't wait to get down to the comprehensive review at the end.

Strawberry Dreamcicle... NOM! I could've went for that right there!

[JayAche]

Nice pulls brotha..

Moving 315x5 is no joke

'Twas tough and had no intentions of doing it, but my gym partner amped me up and got me to go for it, was a fantastic set I may have even been able to hit 2 or more extra.

[JayAche]

Great work u been putting in brother.

No lie, the stack has been fantastic for my high volume workout... Keeps me going on all cylinders over here!

[CoachChuckD]

No lie, the stack has been fantastic for my high volume workout... Keeps me going on all cylinders over here!

[JayAche]

Agreed!

[JayAche]

ARM DAY! - OFFICIAL DAY 3 - WEEK 3






SuperCharge&GlycoCarn Dosing and Effects

Dosing Protocol
2 Scoops of SuperCharge
4 Capsules of GlycoCarn
Showed my boy Fast00 a shot from yesterday's workout session, and I'll say it.. this is by far the best "Combo" Pump stack I've ever ran before.

Cable Flexes 4 SETS
40 x 12 | 60 x 12 | 70 x 8 | 70 x 6

Tricep Pushdowns 4 SETS
100 x 12 | 120 x 12 | 140 x 8 | 160 x 6


Dumbbell Curls 5 SETS
30 x 8 | 40 x 8 | 45 x 6 | 50 x 5 | 55 x 5


Inward Hammer Curls 5 SETS
40 x 8 | 45 x 8 | 50 x 5 | 55 x 5 | 60 x 5


Hammer Curls 2 SETS
35x 8 | 35 x 8


Tricep Rope Pushdowns 4 SETS
70 x 15 | 80 x 15 | 80 x 12 | 80 x 12


Rope Bicep Supinations [(3) Second hold at top] 4 SETS
50 x 15 | 60 x 12 | 50 x 12 | 40 x 15


Close Grip Bar Curls 2 SETS
85 x 8 | 85 x 8


Wide Grip Bar Curls 2 SETS
85 x 5 | 85 x 7


Skull Crushers 3 SETS
105 x 10 | 105 x 8 | 105 x 8

ALT Cable Curls 3 SETS
40's x 12 | 50's x 8 | 60's x 6 | 70's x 5 | 80's x 3

[CoachChuckD]

SuperCharge&GlycoCarn Dosing and Effects

Dosing Protocol
2 Scoops of SuperCharge
4 Capsules of GlycoCarn
Showed my boy Fast00 a shot from yesterday's workout session, and I'll say it.. this is by far the best "Combo" Pump stack I've ever ran before.

This is why we love running these logs! Helping spread the love of our Labrada products.

Glad to hear you are feeling the difference brother! That is the name of the game!!!

MUCH RESPECT!

[JayAche]

This is why we love running these logs! Helping spread the love of our Labrada products.

Glad to hear you are feeling the difference brother! That is the name of the game!!!

MUCH RESPECT!

Honestly growing to really love it, I blow up and hold a solid pump for HOURS... Never really experienced a pump that lasted outside the gym.

[fast00]

Honestly growing to really love it, I blow up and hold a solid pump for HOURS... Never really experienced a pump that lasted outside the gym.

haha thats what we like to hear
Super charge is great I enjoy the lemon lime flavor
I use power carbs instead of glyco carn so I can only imagine combining all 3 CRAZYYYY!
Keep pushing you have come along way now
& theres no going back!

[JayAche]

haha thats what we like to hear
Super charge is great I enjoy the lemon lime flavor
I use power carbs instead of glyco carn so I can only imagine combining all 3 CRAZYYYY!
Keep pushing you have come along way now
& theres no going back!

Absolutely no going back...Lifestyle of champions.

[JayAche]

PROGRAM CHEST DAY! - OFFICIAL DAY 4 OF WEEK 3






PROGRAM DETAILS
Today is my second chest day, which I use to BEST and Calibrate my next week's numbers.



Initial Impressions

Protocol
1 - 1/2 scoops of SuperCharge
4 - Capsules GlycoCarn

Felt a bit off today despite CRUSHING EVEN MORE PR's... My Flat Bench just wasn't where I wanted it, however I'm still on track to get where I want to be.
Pump spectacular, Energy less than desirable not sure if due to my eating today or just tired...

Flat Bench 7 SETS
135 x 8 | 225 x 5 | 225 x 5 | 265 x 2 | 280 x 5 | 280 x 3 | 280 x 4 --- REP PR! on the 280x5


Flat Bench PAUSE REPS 3 SETS
185 x 15 | 185 x 15 | 135 x 20 --- REP PR's! on all Sets

*** Reps are completed with a 3 second pause a half inch off my chest, then repped out and held locked out for 3 seconds as well.



Cable Flies 4 SETS
50 x 12 | 60 x 5 | 70 x 8 | 70 x 8


Crucifix Flies 4 SETS
40 x 12 | 50 x 8 | 50 x 8 | 60 x 5


Incline Bench Presses 3 SETS
135 x 8 | 185 x 5 | 215 x 3 --- REP PR! on 215x3


Dumbbell Pullovers 3 SETS
85 x 8 | 95 x 8 | 110 x 5 --- PR'S! on all Sets

Peck Deck 3 SETS
130 x 12 | 160 x 12 | 175 x 8

** When Peck-Decking I personally do a full ROM Rep, and a quick Half ROM Rep which I count as one rep. Hence the low-ish looking numbers.

[JayAche]

PROGRAM CHEST DAY! - OFFICIAL DAY 1 OF WEEK 4






PROGRAM DETAILS
Still on track, had a huge chest day... Broke two PR's again... One weight PR and one Rep PR, big things coming at the end of this program.



Initial Impressions

Protocol
1 1/2 - Scoop of SuperCharge
4 - Capsules GlycoCarn

Getting big big big, Man I just feel amazed with the effects I'm seeing with the stack. Every day I feel like I'm noticeably seeing a huge difference in the pump i'm getting and It's making me want to go ahead and hit this for another stack to finish out this log.

Flat Bench 7 SETS
135 x 8 | 185 x 5 | 225 x 5 | 245 x 3 | 265 x 1 | 280 x 5 | 280 x 5 | 285 x 5 ***Weight PR!


Flat Bench PAUSE REPS 2 SETS
185 x 15 | 135 x 15

*** Reps are completed with a 3 second pause a half inch off my chest, then repped out and held locked out for 3 seconds as well.



Cable Flies 4 SETS
50s x 10 | 60s x 8 | 70s x 5 | 80s x 5


Crucifix Flies 4 SETS
40's x 8 | 50's x 8 | 60's x 8 | 70's x 3


Peck Deck 4 SETS
130 x 8 | 160 x 8 | 175 x 10 | 190 x 8 **** WEIGHT PR!


Incline Bench 4 SETS
135 x 8 | 185 x 5 | 205 x 3 | 205 x 5

[fast00]

Glad your enjoying it so much that's what we like to hear

[CoachChuckD]

PROGRAM DETAILS
Still on track, had a huge chest day... Broke two PR's again... One weight PR and one Rep PR, big things coming at the end of this program.

Initial Impressions

Protocol
1 1/2 - Scoop of SuperCharge
4 - Capsules GlycoCarn

Getting big big big, Man I just feel amazed with the effects I'm seeing with the stack. Every day I feel like I'm noticeably seeing a huge difference in the pump i'm getting and It's making me want to go ahead and hit this for another stack to finish out this log.

It makes my day when we hear back from guys and gals in the forums with such great results.

You thinking of adding the Glyo-carn+SuperCharge to your daily supplement line up!?

I am a huge fan of the Gyco-carn+A2+BA and I sip on my Power Carb throughout the workout.... sometimes.

That is one impressive bench! Putting up these huge numbers makes me want to get back out there and lift heavy again....

Nice work brother. You have any questions for us at this point?

[wishiwasdivin]

Congrats on them PR's Jay!!