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  1. #1
    Registered User Aussieguy101's Avatar
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    When you want to see the TRUTH !

    Serious thread

    You can weigh yourself and estimate your bodyfat percentage all you want BUT when you really want to see the truth, get in front of your bathroom mirror, pull a most muscular pose or just tense all your muscles as hard as you can and jump up and down. All that jiggles is fat.

    Trust me, it gives you an honest appraisal of where you are at
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  2. #2
    Serpentarius's Avatar
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    I did that once, held my breath passed out naked doing a most muscular pose, roommates left me there but at least put a towel over my junk :/
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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  3. #3
    Cutting mavajo's Avatar
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    WAIT! So are you trying to tell me that my teabag is pure fat? Oh lord. BRB, gonna go start a thread so I can figure out how to lose sack fat. Should I do kegel exercises? WHAT TO DO!
    Started in April, 2013 at 212 lbs. Completely inactive at the time. Fat with zero muscle mass.
    Before/After Thread at the end of my first cut (April '13 - October '13 - 6 mos): http://forum.bodybuilding.com/showthread.php?t=157820563
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  4. #4
    Registered User Aussieguy101's Avatar
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    I don't mean your pee pee of course silly
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  5. #5
    Banned uMiron's Avatar
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    Lol'd hard irl imagining someone doing this lmao.
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  6. #6
    Sam the Eagle Znik's Avatar
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    Originally Posted by mavajo View Post
    WAIT! So are you trying to tell me that my teabag is pure fat? Oh lord. BRB, gonna go start a thread so I can figure out how to lose sack fat. Should I do kegel exercises? WHAT TO DO!
    Go zero fat intake along with very low calorie diet for a few weeks to months and it will shrivel up and tighten in no time.
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

    Summer shred 2015. -final updated posted Sept. 19.
    http://forum.bodybuilding.com/showthread.php?t=167135911
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  7. #7
    Serpentarius's Avatar
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    Originally Posted by Znik View Post
    Go zero fat intake along with very low calorie diet for a few weeks to months and it will shrivel up and tighten in no time.
    hehehe_lizard.jpg
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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  8. #8
    Registered User msb5172's Avatar
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    rofl
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  9. #9
    Registered User Compy386's Avatar
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    Originally Posted by uMiron View Post
    Lol'd hard irl imagining someone doing this lmao.
    This is one of my favorite exercises to do at the gym. Try jumping up and down in a most muscular pose with a kettlebell in each hand. FOREARMS RIPPED
    Started 2013: 450 lbs
    Success 2014: 270 lbs
    Failure 2015-2016: 375 lbs
    Old Thread: http://forum.bodybuilding.com/showthread.php?t=163377891

    Starting again.
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  10. #10
    Registered User Aussieguy101's Avatar
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    lol !
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