Sorry for stupid username. I'm 18 5"9 153lbs. Am I considered sskinnyfat? I have belly fat so that is why I'm consider ING cutting. But I don't really know if I should just bulk first. The only workouts I do are bodyweight, but I'm going to join a gym now. So cut or bulk?
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Results 1 to 7 of 7
Thread: Cut or bulk (pictures included)
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06-04-2014, 05:58 PM #1Registered User
- Join Date: Sep 2013
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Cut or bulk (pictures included)
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06-04-2014, 06:00 PM #2Registered User
- Join Date: Nov 2013
- Location: Oregon, United States
- Age: 47
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Default answer is always BULK. You are not grossly overweight, you just have a few untapped energy reserves :-)
Get on a good beginners program (read the Stickies) and get big.
Good luckLets not forget the real life side of things.
I spent too many years hiding in addiction to let that crap ruin my life again.
The greatest gift we can give others is the gift of help.
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06-04-2014, 06:08 PM #3Registered Peruser
- Join Date: Nov 2012
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Do not cut.
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06-04-2014, 06:41 PM #4Bulking!
- Join Date: May 2013
- Location: Sydney, NSW, Australia
- Age: 48
- Posts: 496
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Bulk!
Trying to add muscle! BULK I think the term is....................SLOWLY!
Current 1RM
Dead 400
Bench 242
Squat 315
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06-04-2014, 06:42 PM #5Registered User
- Join Date: Sep 2009
- Location: United States
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Bulking and then cutting is more effiecient. But if you want to kind of get in shape/toned up a bit and see some results quicker you could always do a month or two of P90x to help get you in shape and stay motivated when it comes time to lift. I cut from a skinny fat 165 to 145 and then bulked to 190. Doubt I would have ever been focused and motivated had it not been for the program.
Hard Work & Dedication
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06-04-2014, 08:16 PM #6lagging quads
- Join Date: Feb 2014
- Location: United States
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nah just skinnyOriginally Posted by 602Beast
log:
http://forum.bodybuilding.com/showthread.php?t=165742981
nothing but the basics
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06-04-2014, 08:37 PM #7Registered User
- Join Date: Oct 2013
- Age: 31
- Posts: 119
- Rep Power: 199
Dude your going to see results hella fast.Originally Posted by BigVic92
Bulk up join the gym and watch the muscle build. Train hard, check out the lifting for noobs/teens section for help. Deads/squat/bench cy@
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