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  1. #1
    Registered User ayudhapoojai's Avatar
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    gyno gets worse with bulk.. Should i stop bulking ?

    Hello, I am 6 feet and current weight is 185 lbs. I have gained around 12 lbs over last 5 months. I am seeing good muscle growth but the problem is my fat gain is getting stored mostly in chest area which makes my gyno looks worse. I have planned to reach 200 lbs before cutting but with current situation should I start cutting now itself ? Please advice.
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  2. #2
    Registered User NeesusPieces's Avatar
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    You don't look bad to me. You definitely look like you are getting stronger. I would say keep going with your bulk. You shouldn't let something so small stop you from getting in the best shape of your life. If after your cut, you don't think it is possible to realize your goal physique then you could look into some other options.
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  3. #3
    Registered User xADONAIx's Avatar
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    Originally Posted by ayudhapoojai View Post
    Hello, I am 6 feet and current weight is 185 lbs. I have gained around 12 lbs over last 5 months. I am seeing good muscle growth but the problem is my fat gain is getting stored mostly in chest area which makes my gyno looks worse. I have planned to reach 200 lbs before cutting but with current situation should I start cutting now itself ? Please advice.
    I didn't realize so many guys had this… My brother had this growing up an unfortunately as you bulk and gain weight you have more tissue build up in the chest making it look like you have moobs. As the years went on some of the tissue in his chest hardened causing chest pain and discomfort. Earlier this year he couldn't handle it anymore and had the surgery about a month ago now.
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    Registered User ayudhapoojai's Avatar
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    Originally Posted by NeesusPieces View Post
    You don't look bad to me. You definitely look like you are getting stronger. I would say keep going with your bulk. You shouldn't let something so small stop you from getting in the best shape of your life. If after your cut, you don't think it is possible to realize your goal physique then you could look into some other options.
    Thanks for suggestion. I would probably bulk for 5 more kgs and then start cutting, try to reach 13-14% of BF. Lets see how it works
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  5. #5
    Registered User ayudhapoojai's Avatar
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    Originally Posted by xADONAIx View Post
    I didn't realize so many guys had this… My brother had this growing up an unfortunately as you bulk and gain weight you have more tissue build up in the chest making it look like you have moobs. As the years went on some of the tissue in his chest hardened causing chest pain and discomfort. Earlier this year he couldn't handle it anymore and had the surgery about a month ago now.
    Hope your brother is feeling better now. Btw, I don't have any pain in chest. Also i have no plans to undergo surgery, instead I can live with it.....
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    Registered User dvendetta's Avatar
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    what's up man?, i have gyno too and it is really annoying i visit tow doctors till now they all said that i have to do the surgery to remove it unless there is no any other solution, this is my thread but no body replay showthread.php?t=162254661
    if you found any solution to remove it just tell me please.
    btw Great job Good luck
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  7. #7
    Registered User Gynohelp22's Avatar
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    Looks like you have gyno unfortunately. I just posted a new thread and posted a pic. I just had gyno surgery and had it since I was 18. I'm 26 now so just wanted to help some people out who have gyno with any questions they may have or if they just need someone to talk about it. Anyways my email is Gynohelp22@yahoo.com Email me if you have any questions. I'll post my pic here too
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    Registered User xADONAIx's Avatar
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    Originally Posted by ayudhapoojai View Post
    Hope your brother is feeling better now. Btw, I don't have any pain in chest. Also i have no plans to undergo surgery, instead I can live with it.....
    Yeah he's doing great now. I actually went to the gym with him yesterday and it was his second day back at the gym since surgery and he's doing well. I know there are different levels if gyno. Hopefully yours doesn't get as bad as my brothers, but it sounds it sounds like you're ok…

    But like dvendetta and gynohelp22 said, most of the time surgery is the only thing to fully get rid of it
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  9. #9
    Registered User khrisk's Avatar
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    u gained alot of fat in your waist. do u have measurements?
    i dont see any problem with your chest.
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  10. #10
    Registered User ayudhapoojai's Avatar
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    Originally Posted by khrisk View Post
    u gained alot of fat in your waist. do u have measurements?
    i dont see any problem with your chest.
    I haven't taken specific measurements but my BF is around 21% currently while it was around 15% when i weighed 75 kgs 5 months earlier. Have increased 9 kgs with 6% increase in BF. Ofcourse I have added fat around my waist which i need to work during cut.
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  11. #11
    Registered User ayudhapoojai's Avatar
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    Originally Posted by Gynohelp22 View Post
    Looks like you have gyno unfortunately. I just posted a new thread and posted a pic. I just had gyno surgery and had it since I was 18. I'm 26 now so just wanted to help some people out who have gyno with any questions they may have or if they just need someone to talk about it. Anyways my email is Gynohelp22@yahoo.com Email me if you have any questions. I'll post my pic here too
    Wow... really looking good post-op. However I wont be going under knife any sooner. I believe that by developing my upper chest and reducing my BF around 13-14% I can make my chest look better. Would start cutting from the month of July and hope it goes well.
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  12. #12
    Registered User ayudhapoojai's Avatar
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    Build muscles and reduce fat ???

    Originally Posted by dvendetta View Post
    what's up man?, i have gyno too and it is really annoying i visit tow doctors till now they all said that i have to do the surgery to remove it unless there is no any other solution, this is my thread but no body replay showthread.php?t=162254661
    if you found any solution to remove it just tell me please.
    btw Great job Good luck
    hiyu, yours seem to be issue with having puffy nipples whereas in my case it's about looking fat at the lower chest. I am trying to build chest muscles by doing lot of incline presses, pullovers & dips for lower chest, cable flyes & dumbell flyes. Have added one more pic when i was at the lowest BF around 15%. This time I may target for 13-15% BF during cut and see hw the progress is. You may also try to bulk & cut before going under knife.
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