Lionel last posing: 3 days out

[Agabekov]

http://www.********.com/photo.php?v=...type=2&theater

taken from DJ's fb page

dat back is just insane!! too bad cant see glutes

[bazookasword]

I think he'll be better than he was at the NYP, probably about the same as at the AC brazil. Seems he just can't get that ripped dry look. Always crazy full but never quite dry or shredded enough.

[wrkoutfrq]

He looks flat heck to me, he's def. depleted....

[TropicalSunset]

I think he'll be better than he was at the NYP, probably about the same as at the AC brazil. Seems he just can't get that ripped dry look. Always crazy full but never quite dry or shredded enough.

You obviously haven't seen him two contests ago. He was a human anatomy chart and full as hell.

[stealth_swimmer]

Looks kinda flat, not really sharp as he needs to be in the hams, imo. That bein said, he looks better than I last remember. Hopefully all goes well leading up to the show and through it.

[BOUNTYHUNTERMK2]

Looks kinda flat, not really sharp as he needs to be in the hams, imo. That bein said, he looks better than I last remember. Hopefully all goes well leading up to the show and through it.

Agreed-hammies don't have any crispness to them. Still, got a few days left to dry them out and have a carb up.

[WizardsOfAus]

He reminds me of Johny Jackson - great upper body but comparatively weak legs. His lower body from behind is what's really holding him back. He has no detail in his glutes or hammies...they just look very soft. He has an incredible waist and v-taper though.

[spicymelon]

He reminds me of Johny Jackson - great upper body but comparatively weak legs. His lower body from behind is what's really holding him back. He has no detail in his glutes or hammies...they just look very soft. He has an incredible waist and v-taper though.

are you mad?

He has some of the best developed wheels, the problem is that he always comes in soft.

[Agabekov]

Somebody said carb up? lol

http://www.********.com/photo.php?fb...type=1&theater

somebody embed it pls


and tell me how you did it lol (tfw haven't posted in a long time)

[SammyJr]

Somebody said carb up? lol

http://www.********.com/photo.php?fb...type=1&theater

somebody embed it pls


and tell me how you did it lol (tfw haven't posted in a long time)

lol this is about lionel tho



to do it just get the link of the image (for my I right click image and copy image url),
then get rid of the 's' in 'http.s' (<-- if I hadn't put the period b/w the p and s it would come out as : *****

then put [img]InsertImageLinkHereUsingHTTPAndGettingRidofThe'S'( FullBlownBaby)[/img]

[endurancell]

DAT FACE DJ

[miscing4life]

Must be hard to try and sustain this level of leanness for so long

[RoroCwalker]

are you mad?

He has some of the best developed wheels, the problem is that he always comes in soft.

[img]http://pics.musculardevelopment.com/photos/transferred/_PB21384wtmk_URWOVJLKJI.JPG[img]
[img]http://www.bodybuilding.com/contest_media/22922/118072/d/img_13901329754124.jpg[img]

I wouldn't say "wheels", "quads" would be more fitting.

[Loastres]

good back, nice fullness in muscles. Otherwise im not really impressed, legs look good from the front,
but from the back he has 0 calves, quad sweep or hamstrings.