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  1. 05-28-2014, 07:52 AM #1
    MikeWines
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    Misc Lean Bulking Crew Part IV: Results or Excuses, You Can't Have Both

    The legacy continues with part IV...

    For those unaware:
    PART 1
    PART 2
    PART 3






    Enter at your own Risk...Choose your fate: results or excuses.

    B.S. Exercise Science
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  2. 05-28-2014, 07:54 AM #2
    Reko1993
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    1rd
    You lose some, you lose some. You may as well not bother
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  3. 05-28-2014, 07:55 AM #3
    Gxp23
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    In.

    Edit: Mirin Op.
    Eat the damn yolk.
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  4. 05-28-2014, 07:56 AM #4
    Spike420
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    yee
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  6. 05-28-2014, 07:59 AM #5
    Reko1993
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    Dat title doe...
    You lose some, you lose some. You may as well not bother
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  7. 05-28-2014, 08:05 AM #6
    BabyOilBrah
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    lmao sickening typo in title, 5 stars
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  8. 05-28-2014, 08:07 AM #7
    Gxp23
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    Originally Posted by Reko1993 View Post
    Dat title doe...
    Originally Posted by BabyOilBrah View Post
    lmao sickening typo in title, I love it.
    IIT the results of our excuses, do any of us even lift?

    Can a Mod change it or are you able to Mike?
    Eat the damn yolk.
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  9. 05-28-2014, 08:08 AM #8
    Reko1993
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    Originally Posted by Gxp23 View Post
    IIT the results of our excuses, do any of us even lift?

    Can a Mod change it or are you able to Mike?
    A mod has to.

    Strong thread failure, brb making LBC vol 5 now
    You lose some, you lose some. You may as well not bother
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  11. 05-28-2014, 08:09 AM #9
    MikeWines
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    Originally Posted by BabyOilBrah View Post
    lmao sickening typo in title, 5 stars
    Originally Posted by Reko1993 View Post
    A mod has to.

    Strong thread failure, brb making LBC vol 5 now
    Strong proof reading skills on my part. PMing mod now. haha

    EDIT: Peppering my angus for the neg train. Feelsbadmanrealbad.
    Last edited by MikeWines; 05-28-2014 at 08:15 AM.
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  12. 05-28-2014, 08:10 AM #10
    BabyOilBrah
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    I say leave it as is
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  13. 05-28-2014, 08:21 AM #11
    Philip81193
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    Sup homies
    Pissening typo
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  14. 05-28-2014, 09:14 AM #12
    Gxp23
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    Originally Posted by BabyOilBrah View Post
    I say leave it as is
    Meh, fuk it, do what ever Mike.
    Eat the damn yolk.
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  16. 05-28-2014, 09:17 AM #13
    fihe
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    I hope we will not all be the results of excuses :O
    Make Fihe Not Fat Again.
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  17. 05-28-2014, 10:08 AM #14
    ViktorFrankl
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    Lol, just lol.


















    Negged.


    Woops, guess i made a rep typo
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  18. 05-28-2014, 10:10 AM #15
    SenorMachoPepe
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    Misc Little Black Cock crew checking in.
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  19. 05-28-2014, 11:21 AM #16
    Foreverbulker
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    Inn
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  21. 05-28-2014, 11:26 AM #17
    LiftDrive
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    Sup LBC

    Who dey
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  22. 05-28-2014, 11:28 AM #18
    Sergis
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    been years since ive seen one of these threads
    straight white male and proud

    fat as fuk and disgust

    no hover - no enter thread crew
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  23. 05-28-2014, 11:29 AM #19
    Prednisone666
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    ******* thread ******* crew ******* OP

    all negged

    IN
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  24. 05-28-2014, 11:32 AM #20
    BabyOilBrah
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    Originally Posted by MikeWines View Post
    Strong proof reading skills on my part. PMing mod now. haha

    EDIT: Peppering my angus for the neg train. Feelsbadmanrealbad.
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  26. 05-28-2014, 11:43 AM #21
    MikeWines
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    Originally Posted by BabyOilBrah View Post
    *Checks CP, looks at thread title.*



    Phew, glad we got that cleared up. OP is worst spell checker of all time ITT.
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  27. 05-28-2014, 11:48 AM #22
    BabyOilBrah
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    I tried to rep you srs ^
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  28. 05-28-2014, 11:50 AM #23
    BobbyGz
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    in 1st page
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  29. 05-28-2014, 11:52 AM #24
    sn24
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    not sure if worthy of being in, but in anyways
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  31. 05-28-2014, 11:53 AM #25
    Lamborg
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    Is mcdonalds after squat day considered lean bulking
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  32. 05-28-2014, 11:55 AM #26
    Reko1993
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    Originally Posted by sn24 View Post
    not sure if worthy of being in, but in anyways
    We imbalanced physique now
    You lose some, you lose some. You may as well not bother
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  33. 05-28-2014, 11:55 AM #27
    sn24
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    Originally Posted by Reko1993 View Post
    We imbalanced physique now
    das not it mane. still true though lmao
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  34. 05-28-2014, 12:45 PM #28
    Philip81193
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    Originally Posted by Lamborg View Post
    Is mcdonalds after squat day considered lean bulking
    Fast food every day crew
    instagram.com/roanokephil - Misc follow back crew
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  36. 05-28-2014, 12:50 PM #29
    Reko1993
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    Originally Posted by sn24 View Post
    das not it mane. still true though lmao
    It used to get to me and make me anxious. Now I don't care so much
    You lose some, you lose some. You may as well not bother
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  37. 05-28-2014, 01:22 PM #30
    TheThoughest
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    Best lifts:

    BS: 160kg
    FS: 128kg
    DL: 200kg
    BP: 110kg
    PR: 65kg (feelsbadman)
    20 pull ups @ BW
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