Introduction:
The 300 Spartan Crew is a band of brothers, friends, and comrades who have come together to support and motivate each other, chat in a friendly environment, provide the lulz, and collectively advance our common pursuit of Spartan-like excellence, both physical and mental.
After a long hiatus of almost a year, we are finally back to the MISC.
We were once shut down, but have now risen from the ashes.
Together, we shall bring glory to ourselves and to Sparta!
Rules:
- Participants of this thread MUST abide by forum rules AT ALL TIMES
- This is an open thread. All are welcome, but we do not tolerate any trolling or rep begging
- No disrespect; keep it civil
Note: Mods, we have been approved by ForumSentinel to restart this thread (see below)
OG Member List:
Blackheart.au, Kezzyukbrah, Deltrap, iabs, Ronceiro, psai, Zaneseed, Epiclevelwizard, bogui94, Mxxz, Ingvi9, CXVII, RevengeBrah, RuskiBrah, Fortitudo, SPARTAAAAA, LN11, PjzBoozer, Adept85, johnnyComeau, Mackan58, fueledbybeer, CoachMario, Tacomaster, Lamborg, JustBulk, RockyIV, buckeyenutz, Cruiser4life, Web27, EvanAlmighty
The above list is in no particular order, and let me know if you're an OG and I forgot to add your name to the list
GLORY TO SPARTA!!!
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05-27-2014, 02:54 PM #1
[300 Spartan Crew] - Part IV: Rise of an Empire
Last edited by psai; 05-28-2014 at 09:31 AM.
"Psai is the love child of Rick Ross, Ghandi and Oz" - Phoenix9369
"you are going to be an excellent father, loving husband, and an unselfish lover one day" - TellitAgain
"You'll always be my favorite CEO. Always." - Tweedurr
"I have big respect for any young man as hard working as Psai" - Motiviert
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05-27-2014, 02:58 PM #2
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Posts: 9,760
- Rep Power: 67199
And so we rise again
Glory to Sparta!*mid-20s and find the misc generally boring/immature now crew*
*natty because too scared crew*
*300 Spartan Crew*
*UK Crew*
*gh15 crew (the original gh15 not the fake one)*
http://i.imgur.com/4x0LSXR.jpg
Crazy dreams on ZMA: http://forum.bodybuilding.com/showthread.php?t=165238401
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05-27-2014, 03:00 PM #3
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05-27-2014, 03:01 PM #4
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05-27-2014, 03:02 PM #5
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05-27-2014, 03:14 PM #6
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05-27-2014, 03:42 PM #7
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05-27-2014, 03:44 PM #8
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05-27-2014, 03:45 PM #9
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05-27-2014, 03:45 PM #10
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05-27-2014, 03:49 PM #11
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05-27-2014, 04:30 PM #12
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05-27-2014, 04:33 PM #13
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05-27-2014, 04:36 PM #14
killing weaker babies by throwing them off cliffs, phucking other men, etc.
just your usual alpha male stuff
sup brah? haven't seen you in ages
the whole rank thing is unnecessary IMO, so we decided to omit it
neither did i, but here we are!
sent all the regulars in the OP a PM, and hopefully in a few days this thread will get more well-populated"Psai is the love child of Rick Ross, Ghandi and Oz" - Phoenix9369
"you are going to be an excellent father, loving husband, and an unselfish lover one day" - TellitAgain
"You'll always be my favorite CEO. Always." - Tweedurr
"I have big respect for any young man as hard working as Psai" - Motiviert
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05-27-2014, 04:38 PM #15
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05-27-2014, 04:41 PM #16
Its been a while since I've seen this thread
Lifts [Current][Goal]
Bench: [255lbs - 8/21/2014] [Goal: 315lbs]
Back Squat: [365lbsx1 - 8/20/2014] [Goal :405lbs]
Deadlift: [495lbs - 10/3/2014] [Goal: 525lbs]
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............................. R.I.P.................................
..................Aziz Sergeyevich Shavershian..........
............... ₪₪₪₪₪₪1989-2011₪₪₪₪₪₪₪..........
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05-27-2014, 04:41 PM #17
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05-27-2014, 04:42 PM #18
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05-27-2014, 04:42 PM #19
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05-27-2014, 04:45 PM #20"Psai is the love child of Rick Ross, Ghandi and Oz" - Phoenix9369
"you are going to be an excellent father, loving husband, and an unselfish lover one day" - TellitAgain
"You'll always be my favorite CEO. Always." - Tweedurr
"I have big respect for any young man as hard working as Psai" - Motiviert
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05-27-2014, 04:45 PM #21
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05-27-2014, 04:48 PM #22
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05-27-2014, 04:49 PM #23
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05-27-2014, 04:49 PM #24Lifts [Current][Goal]
Bench: [255lbs - 8/21/2014] [Goal: 315lbs]
Back Squat: [365lbsx1 - 8/20/2014] [Goal :405lbs]
Deadlift: [495lbs - 10/3/2014] [Goal: 525lbs]
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▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
............................. R.I.P.................................
..................Aziz Sergeyevich Shavershian..........
............... ₪₪₪₪₪₪1989-2011₪₪₪₪₪₪₪..........
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
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05-27-2014, 04:50 PM #25
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05-27-2014, 04:51 PM #26
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05-27-2014, 04:54 PM #27"Psai is the love child of Rick Ross, Ghandi and Oz" - Phoenix9369
"you are going to be an excellent father, loving husband, and an unselfish lover one day" - TellitAgain
"You'll always be my favorite CEO. Always." - Tweedurr
"I have big respect for any young man as hard working as Psai" - Motiviert
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05-27-2014, 04:55 PM #28
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05-27-2014, 04:58 PM #29
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05-27-2014, 04:59 PM #30
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