play basketball while bodybuilding

[wangtsungpao94]

so, i believe theres alot of people out there have the same question as i do, my question is, will playing basketball burn too much of your muscle?

iv been on a diet and cutting for about 4 month and lost about 36 lbs, the result was amazing and i felt really good, during this period of time i played basketball and lift

almost everyday, but i realize after cutting down, my chest and back and shoulder didnt lose much size however my biceps and triceps just totally shrink.

i dont know if its just me but everytime after playing basketball, i felt that my whole body shrinks alot. so my question is, can i treat basketball as a cardio while having

my diet? or even during bulking? i really love basketball and bodybuilding but if basketball burns too much, i guess im willing to give up on that as i really wanna build

some mass, i hope someone could give me some advice. thanks!

[Greenteadrinker]

Basketball is cardio, and should be treated as such in regards to bodybuilding.

Modify calorie intake accordingly.

[magic15]

yea basketball will kill all your gains....you could go from looking like flex lewis to Jamal Crawford if you miss a brotein shake

[mtownballer20]

Just make sure you're eating enough. Basketball is my favorite type of cardio.

[GravityLee]

Eat more and eat clean. You probably lost mostly fat tbh.

[xxsupergman25xx]

i agree with the ones who said its great cardio.