hey! Im super caffeine sensitive.. I drink green tea on a daily basis but have to avoid coffee, pop and chocolate due to a racing heart beat and murmer that I have. I hear thermogenics are the best at fat burning but cant seem to find one that is caffeine free or low in caffeine that has any good reviews. Any help would be appreciated!
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05-26-2014, 07:41 AM #1
caffeine sensitive woman looking for good fat burners without the jitters.
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05-26-2014, 08:06 AM #2
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05-26-2014, 08:31 AM #3
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05-26-2014, 09:03 AM #4
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05-26-2014, 09:21 AM #5
- Join Date: Mar 2009
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ErgoBolic is completely stim free and sounds like it's right up your alley.
Be sure to make sure your diet is completely in order before worrying about supplements, though!Picking things up and putting them down since '09
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05-26-2014, 09:31 AM #6
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05-26-2014, 09:44 AM #7
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Canadian's say pop and actually, most of America does as well!
http://www.popvssoda.com
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05-26-2014, 11:21 AM #8
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05-26-2014, 12:04 PM #9
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05-26-2014, 12:48 PM #10
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05-27-2014, 07:57 AM #11
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05-27-2014, 08:01 AM #12
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Sounds to me you're describing a sugar rush (jitters) and not caffeine....
Caffeine is a drug that needs to be tapered up to get to where you want it, and tapered down to when you want to get off it. Try taking actual caffeine pills and not anything else that has caffeine.....see what occurs then.
But defiantly when messing around stimulates....consult a doctor.....
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05-27-2014, 08:03 AM #13
- Join Date: Feb 2014
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Just stick with your green tea. You can also take some additional L-Theanine.
L-Theanine is found naturally in tea and it prevents some of the adverse effects of caffeine. It gives tea a balanced energy opposed to a big spike and crash you find in other energy products.I blog about the latest issues in health and nutrition.
http://www.opportuniteas.com/blog
Want incredibly clear natural energy try ClearTea
http://www.opportuniteas.com/cleartea
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