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  1. 05-24-2014, 06:02 PM #1
    Big3PlusChin
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    Chinup vs 45 degree grip chinup

    45 degree grip chinup is the one that is between neutral grip and chinup. i don't know name.

    which one is better?
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  2. 05-24-2014, 06:27 PM #2
    mobikwa
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    Do both.
    Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.

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  3. 05-24-2014, 07:40 PM #3
    mtownballer20
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    Are you talking about the range of motion of the chin up or how wide your grip is?
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