At least you eat unlike a lot of people in the nutrition section and some who are lean bulking forever and never gaining weight!
beacuse i am cutting thats why.
My body is better at lower fat and higher carb, just have to make sacrifice when you cut. Going on 16 weeks.
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05-26-2014, 06:32 PM #91
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05-26-2014, 09:00 PM #92
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05-26-2014, 09:07 PM #93
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05-26-2014, 10:18 PM #94
beacuse i am cutting thats why.
My body is better at lower fat and higher carb, just have to make sacrifice when you cut. Going on 16 weeks.[/QUOTE]
Don't try to talk down to me like I don't understand bro. I was talking about u personally. I've seen macros u put up in the past. If ur body is better at lower fat higher carb then 90-100g a day isn't higher carb buddy.W.N.B.F Pro
B.S Exercise Science
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The reason why I do that, put my body through all that....Because I love it. -Ronnie Coleman
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05-27-2014, 12:03 AM #95
I used orange juice to mix it, and turned out fantastic. It's not about look, try it, this tastes bomb.
Dymatize banana flav, greek yogurt, 1+ spoon of OJ, Almond cookies with some mini M&M chocolates.Dymatize ISO-100 protein: 25g protein, 1 carb, 0 fat, 0 lactose, 0 sugar
That's all you need.
Personal Dymatize protein review (2011):
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05-27-2014, 12:25 AM #96
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05-27-2014, 03:58 AM #97
Nothing special, just bumping the thread/bored.
-140g oats
-1/8 cup SF syrup
-cinnamon
-ground ginger
-140g frozen strawberries
-50g peach
-30g mini marshmallow
-30g reeses puffs
-15g lucky charms
-15g captain crunch
-15g special k protein
-125g full fat greek yogurt (honey)
-100g FF ricotta cheese (sounds gross, I actually like it though)
-2.5 scoops dymatize rich chocolate whey
-30g flax seed
-5g cocoa powder
-20g dried cranberries
201C 20F 54P 1136kcal
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05-27-2014, 05:04 AM #98
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
Smores First.
Amazing.
There is a major difference between offseason and cutting. My body is stubborn and has to go pretty low to get into shape. The Term "High" is subjective on the person. For some they have to diet on 0 to get shredded, some can take in 100-200 and get shredded. That is personal.
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05-27-2014, 05:56 AM #99
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05-27-2014, 06:42 AM #100
- Join Date: Jan 2010
- Location: Baltimore, Maryland, United States
- Age: 31
- Posts: 8,125
- Rep Power: 11994
Hopefully the pic didn't turn sideways. On my phone.
Post back workout. Sure doesn't feel like im cutting.
-1 cup oats
-1 cup plain GY
-39 g Pure Protein vanilla cream whey
-Cinnamon
-6 g cocoa powder
-28 g Cheerios
-30 g Bear Naked Honey Almond Whole Grain Granola
-66 g Turkey Hill cookies and cream ice cream
-12 g marshmallow fluff
-1/4 cup Mrs. Butter worth sugar free syrup
- 32 g Hershey's Sugar free chocolate syrup
-110 g banana
-1 Pure Protein Chocolate PB protein bar
Cals: 1,360
Protein: 96 g
Carbs: 192 g
Fats: 26 gLast edited by MG5; 05-27-2014 at 06:49 AM.
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05-27-2014, 07:30 AM #101
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05-27-2014, 07:58 AM #102
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05-27-2014, 09:09 AM #103
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05-27-2014, 09:18 AM #104
Got it, and tried it in a shake with almond milk. I won't go in-depth until I use it for baking and sludges, but my initial reactions...
Smell - amazing; just like most Cellucor flavors it gives an amazing aroma when you open the tub
Mixability - no different than other Cellucor flavors
Taste - similar to PBM (now that I have both, I'll have to try them side-by-side) but definitely with more chocolate to it
Mix-ins - didn't see, taste, or notice the marshmallow pieces at all, but the few graham cracker pieces gave it a nice crunch that goes well with the flavor. Better than CnC or Cor-Fetti mix-in imo
Again, just my initial impression from 1 shake, so I still have no idea how I would rank it overall relative to the other flavors.
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05-27-2014, 10:02 AM #105
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05-27-2014, 10:37 AM #106
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05-27-2014, 10:53 AM #107
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05-27-2014, 10:58 AM #108
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05-27-2014, 11:47 AM #109
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05-27-2014, 11:53 AM #110
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05-27-2014, 01:19 PM #111
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
Cellucor Peanut Butter Marshmallow FroYo
http://www.youtube.com/watch?v=MNiPyK-ZnEY
Ingredients:
Dry:
30g Cellucor PB Marshmallow Whey
8g SF/FF Pudding Mix (Vanilla/Cheesecake)
Wet:
75g Pumpkin (Libby’s)
75g Greek Yogurt
75g Plain Yogurt
20g Fat Free Cream Cheese
Directions:
Mix all Wet into a bowl
Add in the Dry
Mix with a spoon and throw in the freezer for an hour or 90 minutes until it hardens up to make a Fro-Yo like consistency!
Macros:
Calories ~ 275
Protein ~ 40g
Carbs ~ 25g
Fat ~ 2g
Write up a nice detailed report in the product-review help out section if you get a chance buddy!
Check our ******** for Cellucor
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05-27-2014, 03:35 PM #112
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05-27-2014, 04:02 PM #113
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05-27-2014, 06:20 PM #114
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05-27-2014, 07:01 PM #115
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05-28-2014, 05:47 AM #116
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05-28-2014, 06:06 AM #117
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05-28-2014, 06:40 AM #118
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05-28-2014, 06:45 AM #119
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05-28-2014, 07:56 AM #120
- Join Date: May 2011
- Location: Coalinga, California, United States
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