Sludge Eating Now / Favorite Protein Concoction Pt. 2

[The Solution]

Say what?!?!? That's insane! Well I'm currently trying to put on weight/strength as I'm way too skinny.. brb eating around 450C per day feelssogoodman

At least you eat unlike a lot of people in the nutrition section and some who are lean bulking forever and never gaining weight!

****, why such low intake? I always thought your body was better at handling very low fat intake with higher carb?

beacuse i am cutting thats why.
My body is better at lower fat and higher carb, just have to make sacrifice when you cut. Going on 16 weeks.

[ErikTheElectric]

At least you eat unlike a lot of people in the nutrition section and some who are lean bulking forever and never gaining weight!

inb4

[cls91]

S'mores and PBM supposed to come tomorrow.

where to begin...

[wheels30]

beacuse i am cutting thats why.
My body is better at lower fat and higher carb, just have to make sacrifice when you cut. Going on 16 weeks.[/QUOTE]

Don't try to talk down to me like I don't understand bro. I was talking about u personally. I've seen macros u put up in the past. If ur body is better at lower fat higher carb then 90-100g a day isn't higher carb buddy.

[godsamurai]

I used orange juice to mix it, and turned out fantastic. It's not about look, try it, this tastes bomb.

Dymatize banana flav, greek yogurt, 1+ spoon of OJ, Almond cookies with some mini M&M chocolates.

[legitsrs]

Dymatize banana flav, greek yogurt, 1+ spoon of OJ, Almond cookies with some mini M&M chocolates.

I admire people who can be satisfied on such a small meal!

>tfw need to be to the point of almost puking to be satisfied

Looks good though, can you taste the orange juice?

[legitsrs]

Nothing special, just bumping the thread/bored.

-140g oats
-1/8 cup SF syrup
-cinnamon
-ground ginger
-140g frozen strawberries
-50g peach
-30g mini marshmallow
-30g reeses puffs
-15g lucky charms
-15g captain crunch
-15g special k protein
-125g full fat greek yogurt (honey)
-100g FF ricotta cheese (sounds gross, I actually like it though)
-2.5 scoops dymatize rich chocolate whey
-30g flax seed
-5g cocoa powder
-20g dried cranberries

201C 20F 54P 1136kcal

[The Solution]

S'mores and PBM supposed to come tomorrow.

where to begin...

Smores First.
Amazing.

Don't try to talk down to me like I don't understand bro. I was talking about u personally. I've seen macros u put up in the past. If ur body is better at lower fat higher carb then 90-100g a day isn't higher carb buddy.

There is a major difference between offseason and cutting. My body is stubborn and has to go pretty low to get into shape. The Term "High" is subjective on the person. For some they have to diet on 0 to get shredded, some can take in 100-200 and get shredded. That is personal.

[ugasar]

At least you eat unlike a lot of people in the nutrition section and some who are lean bulking forever and never gaining weight!

Tell me about it man.. I used to under eat like crazy and ever since I upped my cals tremendously, I can not even begin to tell you how much better I feel and recover so much better!

Smores First.
Amazing.

^This x 100000000! My CCCD & Choc. Raspberry Truffle will be here Thursday

[MG5]

Hopefully the pic didn't turn sideways. On my phone.

Post back workout. Sure doesn't feel like im cutting.

-1 cup oats
-1 cup plain GY
-39 g Pure Protein vanilla cream whey
-Cinnamon
-6 g cocoa powder
-28 g Cheerios
-30 g Bear Naked Honey Almond Whole Grain Granola
-66 g Turkey Hill cookies and cream ice cream
-12 g marshmallow fluff
-1/4 cup Mrs. Butter worth sugar free syrup
- 32 g Hershey's Sugar free chocolate syrup
-110 g banana
-1 Pure Protein Chocolate PB protein bar

Cals: 1,360
Protein: 96 g
Carbs: 192 g
Fats: 26 g

[cls91]

Smores First.
Amazing.

^This x 100000000! My CCCD & Choc. Raspberry Truffle will be here Thursday

Obviously I'm going for S'mores first :P

I meant shake, sludge, baking, etc.

Once I finish the Cashew butter I just made I think I'm going to tweak my S'mores PB recipe

[Misctake7]

Cinnamon Maple Protein Pie

[The Solution]

Obviously I'm going for S'mores first :P

I meant shake, sludge, baking, etc.

Once I finish the Cashew butter I just made I think I'm going to tweak my S'mores PB recipe

Up to you man! Its your product
Im eager to see a review from you guys getting it in
Someone just posted up one today in the product review section and loved it.

[cls91]

Got it, and tried it in a shake with almond milk. I won't go in-depth until I use it for baking and sludges, but my initial reactions...

Smell - amazing; just like most Cellucor flavors it gives an amazing aroma when you open the tub
Mixability - no different than other Cellucor flavors
Taste - similar to PBM (now that I have both, I'll have to try them side-by-side) but definitely with more chocolate to it
Mix-ins - didn't see, taste, or notice the marshmallow pieces at all, but the few graham cracker pieces gave it a nice crunch that goes well with the flavor. Better than CnC or Cor-Fetti mix-in imo

Again, just my initial impression from 1 shake, so I still have no idea how I would rank it overall relative to the other flavors.

[godsamurai]

I admire people who can be satisfied on such a small meal!

>tfw need to be to the point of almost puking to be satisfied

Looks good though, can you taste the orange juice?

it does not taste like orange juice, but some new transformation to another taste. I use 0 sugar yogurt btw.

[janninho93]

Tried overnight oats today! Gotta do without the cinnamon tomorrow, since the cinnamon made it very sticky

[Misctake7]

Tried overnight oats today! Gotta do without the cinnamon tomorrow, since the cinnamon made it very sticky

Get that a lot with overnight oats. I will add a splash of almond milk sometimes to make it creamier.

[janninho93]

Get that a lot with overnight oats. I will add a splash of almond milk sometimes to make it creamier.

i made it with.

105g oats (3 scoops)
400 ml water
1 tsb cinnamon
1 scoop whey

Got really sticky How do you make it?

[ErikTheElectric]

Ordering up my S'mores today based on a few reviews. (tried to go a month/few weeks without protein powder but I gave in)


Expecting good things

[Misctake7]

i made it with.

105g oats (3 scoops)
400 ml water
1 tsb cinnamon
1 scoop whey

Got really sticky How do you make it?

1/2-3/4 cup oats
1 scoop protein
~ 1tsb cinnamon
~ 1tsb splenda
1/4-1/2 cup almond milk

Let sit in fridge a couple hours or overnight

Splash of almond milk prior to eating.

[The Solution]

Cellucor Peanut Butter Marshmallow FroYo


http://www.youtube.com/watch?v=MNiPyK-ZnEY

Ingredients:

Dry:
30g Cellucor PB Marshmallow Whey
8g SF/FF Pudding Mix (Vanilla/Cheesecake)

Wet:
75g Pumpkin (Libby’s)
75g Greek Yogurt
75g Plain Yogurt
20g Fat Free Cream Cheese

Directions:

Mix all Wet into a bowl
Add in the Dry
Mix with a spoon and throw in the freezer for an hour or 90 minutes until it hardens up to make a Fro-Yo like consistency!

Macros:

Calories ~ 275
Protein ~ 40g
Carbs ~ 25g
Fat ~ 2g

Got it, and tried it in a shake with almond milk. I won't go in-depth until I use it for baking and sludges, but my initial reactions...

Smell - amazing; just like most Cellucor flavors it gives an amazing aroma when you open the tub
Mixability - no different than other Cellucor flavors
Taste - similar to PBM (now that I have both, I'll have to try them side-by-side) but definitely with more chocolate to it
Mix-ins - didn't see, taste, or notice the marshmallow pieces at all, but the few graham cracker pieces gave it a nice crunch that goes well with the flavor. Better than CnC or Cor-Fetti mix-in imo

Again, just my initial impression from 1 shake, so I still have no idea how I would rank it overall relative to the other flavors.

Write up a nice detailed report in the product-review help out section if you get a chance buddy!

Ordering up my S'mores today based on a few reviews. (tried to go a month/few weeks without protein powder but I gave in)


Expecting good things

Check our ******** for Cellucor

[janninho93]

1/2-3/4 cup oats
1 scoop protein
~ 1tsb cinnamon
~ 1tsb splenda
1/4-1/2 cup almond milk

Let sit in fridge a couple hours or overnight

Splash of almond milk prior to eating.

ah i see. I used almost 2 cups of water lol and you only use 1/2 cup

[brettsx4]

Got my smores today, cant wait to make some stuff with it tomorrow

[The Solution]

Got my smores today, cant wait to make some stuff with it tomorrow

In for the review man! Post it up in the supp review subsection if you get some time.
Sludge it up first
Guaranteed WINNING!

[brettsx4]

In for the review man! Post it up in the supp review subsection if you get some time.
Sludge it up first
Guaranteed WINNING!

With out a doubt, ill be having sludge for breakfast lol

[brettsx4]

yee, about to dig into the bowl of this... defo gonna put a pic up later lol

[razkaz248]

Pumpkin Snickerdoodle Protein Cheesecake

Hands down the best tasting cheesecake I have ever had

[Adampff]

[center]Pumpkin Snickerdoodle Protein Cheesecake


Hands down the best tasting cheesecake I have ever had

I demand a recipe now! lol Looks fantastic!

EDIT: You must spread some Reputation around before giving it to razkaz248 again.

[Misctake7]

Concoctions made with Cellucor S'mores


S'mores mixed with yogurt
You can see the graham cracker pieces....hnng!



S'mores proats



S'mores protein pie - SO GOOD!





S'mores pancakes
You can see the marshmallow chunks in the sludge topping

[gbullock32]

Concoctions made with Cellucor S'mores

To say that all looks phenomenal would be an understatement; very solid use of protein. Does the taste stand out well in those or is it too easily covered? Seems like the marshmallow and graham cracker might get overpowered.