Sludge Eating Now / Favorite Protein Concoction Pt. 2

[DennisR1977]

Just toss your pancake batter you use for making pancakes into the rice cooker. More batter, the better.

Any pancake mix + scoop of protein + flower + whole egg + water/almond milk.

I didn't include measurements because you can vary them up based on how many calories you want to add or how much you want the pancakes to rise(pancake mix + flower will determine that).

Okay, thank you.

Any certain ratio for flour to pancake mix?

[melaneybh]

Nothing too spectacular, but was very tasty...



1 scoop Vanilla Phase8
just under 1/2 cup water
.5ml banana flavouring
crushed walnuts

[Misctake7]

Okay, thank you.

Any certain ratio for flour to pancake mix?

Don't need to use much flower. I used a tablespoon. Add more for them to rise more.

[DennisR1977]

Don't need to use much flower. I used a tablespoon. Add more for them to rise more.

Cool, thank you. Now I'll have to pick up a rice cooker, lol.

[Misctake7]

Cool, thank you. Now I'll have to pick up a rice cooker, lol.

Haha, it's worth it for pancakes, rice, and steaming veggies.

[DennisR1977]

Haha, it's worth it for pancakes, rice, and steaming veggies.

Lately I've been making pancakes and topping it with PB, **** is delicious, but that rice cooker pancake looks amazing.

[ErikTheElectric]

1 scoop Vanilla Phase8
just under 1/2 cup water
.5ml banana flavouring
crushed walnuts

What exactly was/is it?

[melaneybh]

What exactly was/is it?

Came out as a banana nut bread tasting pudding.

[Bh44]

PB Swirl Sludge with multigrain cheerios, topped with chocolate chip cookie bits


PB Banana sludge topped with Whip cream and fresh blueberries mix ins: multi grain Cheerios, Life cereal, PB, cocoa powder


Maple Cinnamon Swirl - 1 Tbsp of syrup mixed in, another drizzled on top... and yes, I used an ice cream scoop for the whip cream lol




does anyone know if they still make those "granola Crunchers"? I know mine were at least a year old, but still F***ing kick ass, great mix in IMO

[melaneybh]

Sludge/pudding this morning

1 Scoop White Chocolate Phase8
French Toast Crunch
Dried Cranberries

[3StripesLaced]

Lately I've been making pancakes and topping it with PB, **** is delicious, but that rice cooker pancake looks amazing.

Whenever I put peanut butter on my pancakes/waffles I take 2 tbsp peanut butter and add enough water until it's pretty runny. Then I microwave it for 10 second bursts until it's like a syrup consistency. Then I add a few packets of sweetner and layer it on my cakes.

Tastes just like peanut butter frosting!!

[wlodarczykn]

Whenever I put peanut butter on my pancakes/waffles I take 2 tbsp peanut butter and add enough water until it's pretty runny. Then I microwave it for 10 second bursts until it's like a syrup consistency. Then I add a few packets of sweetner and layer it on my cakes.

Tastes just like peanut butter frosting!!

OMG will have to try this tonight. Never thought of doing something like that!

[ErikTheElectric]

^ I used to just mix in mine with 1-2 tablespoons of FF GY + SF Jello with a touch of almond milk. Makes the best frosting.

[wlodarczykn]

^ I used to just mix in mine with 1-2 tablespoons of FF GY + SF Jello with a touch of almond milk. Makes the best frosting.

Will try also. Seems I've been missing out on PB Frosting.

[Bh44]

Whenever I put peanut butter on my pancakes/waffles I take 2 tbsp peanut butter and add enough water until it's pretty runny. Then I microwave it for 10 second bursts until it's like a syrup consistency. Then I add a few packets of sweetner and layer it on my cakes.

Tastes just like peanut butter frosting!!

I've been trying to figure out how to melt it, whenever i microwaved it, it just got dry

[gbullock32]

Sludge/pudding this morning

1 Scoop White Chocolate Phase8
French Toast Crunch
Dried Cranberries

Such a good cereal, underrated in my opinion.

[ugasar]

French Toast Crunch

Such a good cereal, underrated in my opinion.

^Please aware me if this is still being made?!?! Easily was one of my favorite cereals!!!

[gbullock32]

^Please aware me if this is still being made?!?! Easily was one of my favorite cereals!!!

Not that I have seen in a long time, think it is in some countries (Canada?).



This is the closest thing I can find to it, really good; not quite as good but as close as I have been able to find.

[melaneybh]

Such a good cereal, underrated in my opinion.

I agree. I love it.

^Please aware me if this is still being made?!?! Easily was one of my favorite cereals!!!

It is here in Canada, even then have to track it down. I came across a store with 6 boxes so I bought them out :P

[3StripesLaced]

Not that I have seen in a long time, think it is in some countries (Canada?).



This is the closest thing I can find to it, really good; not quite as good but as close as I have been able to find.

The Strawberries and Cream Good Morening Cereal is one of the best cereals I've ever tried. I love the stuff!!

I've been trying to figure out how to melt it, whenever i microwaved it, it just got dry

I've Found that works best for me

[The Solution]

^ I used to just mix in mine with 1-2 tablespoons of FF GY + SF Jello with a touch of almond milk. Makes the best frosting.

This.. 50g Greek yogurt, 1 TBSP Peanut butter + SF/FF Pudding or PB Lean to enhance flavor.

[Bh44]

Not that I have seen in a long time, think it is in some countries (Canada?).

[IMG]http://i.walmartimages.com/i/p/00/88/49/12/00/0088491200275_500X500.jpg[/IMG

This is the closest thing I can find to it, really good; not quite as good but as close as I have been able to find.

what store is this in? I'll have to have my mom bring it in her next care package lol

It is here in Canada, even then have to track it down. I came across a store with 6 boxes so I bought them out :P

any idea where it was??

[Vendetta52]

Not that I have seen in a long time, think it is in some countries (Canada?).

This is the closest thing I can find to it, really good; not quite as good but as close as I have been able to find.

A co-worker picked this up for me after I asked her to since I saw her eating it one morning and good lord, this stuff is delicious! I even put some WF pancake syrup on it halfway through the bowl, so good!

[ugasar]

Not that I have seen in a long time, think it is in some countries (Canada?).
This is the closest thing I can find to it, really good; not quite as good but as close as I have been able to find.

Have never seen this before.. Will have to pick it up!

It is here in Canada, even then have to track it down. I came across a store with 6 boxes so I bought them out :P

Definitely jealous right now! I would have bought them out as well haha..

^ I used to just mix in mine with 1-2 tablespoons of FF GY + SF Jello with a touch of almond milk. Makes the best frosting.

This.. 50g Greek yogurt, 1 TBSP Peanut butter + SF/FF Pudding or PB Lean to enhance flavor.

Interesting! I've never though of this either.. What flavor SF/FF puddings do you guys thinks works best?

[melaneybh]

what store is this in? I'll have to have my mom bring it in her next care package lol

any idea where it was??

I got mine in Giant Tiger in Saskatoon. Other Giant Tigers might have it.

[Gigi999]

Hi Guys,

How does red velvet taste in sludges? I'm sure mint chocolate and smores will be amazing but I saw some reviews about red velvet being better for cooking/baking?

But then again, a lot of people said the same about corfetti and it ended being my favorite sludge flavor haha. Any opinions?
I already ordered the three, couldn't help but not order RVCB. I would keep thinking "what if it tasted better than corfetti?" lol

Not sure if I'm still allowed to post like this (in case rules have changed, I've been away for a while)
Thank you

[cls91]

Hi Guys,

How does red velvet taste in sludges? I'm sure mint chocolate and smores will be amazing but I saw some reviews about red velvet being better for cooking/baking?

But then again, a lot of people said the same about corfetti and it ended being my favorite sludge flavor haha. Any opinions?
I already ordered the three, couldn't help but not order RVCB. I would keep thinking "what if it tasted better than corfetti?" lol

Not sure if I'm still allowed to post like this (in case rules have changed, I've been away for a while)
Thank you

Why wouldn't you be able to post like that? lol

Nice to see you drop by though...saw your name and was expecting a 2 page long pic dump


Oh and no I haven't tried RVC. Tried the S'mores which I thought was just decent, but I seem to be the minority on that one, most people seem to love it.

[ErikTheElectric]

Hi Guys,

How does red velvet taste in sludges? I'm sure mint chocolate and smores will be amazing but I saw some reviews about red velvet being better for cooking/baking?

But then again, a lot of people said the same about corfetti and it ended being my favorite sludge flavor haha. Any opinions?
I already ordered the three, couldn't help but not order RVCB. I would keep thinking "what if it tasted better than corfetti?" lol

Not sure if I'm still allowed to post like this (in case rules have changed, I've been away for a while)
Thank you

One word. Amazing.

At least that's my take on RVC.

[gbullock32]

what store is this in? I'll have to have my mom bring it in her next care package lol

Wal-Mart.

[The Solution]

Interesting! I've never though of this either.. What flavor SF/FF puddings do you guys thinks works best?

Vanilla/Chocolate or cheesecake, white chocolate all work.

One word. Amazing.

At least that's my take on RVC.

Bingo... Nailed it
RVC = Sludge killer!!! mix with some cream cheese to get that RV + Cream Cheese combo.