Hey guys I'm going to try my hand on the pro stage starting this Saturday at the IFPA Pro North American. I had several mishaps during this prep, but overall I'm happy with where I'm at. I'm looking better than I did all of last year and I plan on looking more conditioned for my for my other two shows which are Aug 23rd ANBC Pro Arizona Natural (Brand New Federation and the show is 10 minutes away from where I live)and Sept 27th PNBA TEAM USA's. I know there's a few month gap in-between my first show and the other two. My wife and I are expecting a little girl in June possibly July and the last place I want to be is on stage when she goes into labor lol. I've had some help along the way from a couple of pro's who frequent here IFPA Pro Eric Gibson and ANBF Pro Zack Sizemore. Here's some photos from today and I'll be updating you guys post Saturday's show.
|
Thread: Stepping on the Pro Stage
-
05-21-2014, 02:43 PM #1
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
Stepping on the Pro Stage
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
05-21-2014, 03:56 PM #2
-
05-21-2014, 04:26 PM #3
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
05-21-2014, 05:38 PM #4
- Join Date: Jan 2006
- Location: Indianapolis, Indiana, United States
- Age: 41
- Posts: 245
- Rep Power: 248
Dude I'm pumped to see you on stage this weekend. Time to bring this home
Zack Sizemore
Team Member/Prep Coach - Dossey Training Systems
ZackS.DTS@gmail.com
ANBF Pro Bodybuilder
Isaiah 40:29-31
He gives strength to the weary, And to him who lacks might He increases power. Though youths grow weary and tired, And vigorous young men stumble badly, Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.
-
-
05-21-2014, 06:53 PM #5
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
05-21-2014, 08:58 PM #6
- Join Date: Aug 2007
- Location: Tampa, Florida, United States
- Age: 48
- Posts: 7,812
- Rep Power: 13603
Congrats on the baby and on the contest prep. Kick ass on stage. That show always brings out some great Pro's. Be sure to get pictures and tell some stories. I am looking at competing next year and I am loving all the content from other Pro's. Thanks for sharing.
Contest Prep Coach
Paul@ProPhysique.com
Core Nutritionals/Outwork Apparel Athlete
NGA & IFPA Pro Bodybuilder
-
05-21-2014, 09:46 PM #7
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
05-22-2014, 01:39 AM #8
-
-
05-22-2014, 03:56 AM #9
-
05-22-2014, 06:24 AM #10
-
05-22-2014, 07:19 AM #11
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
05-22-2014, 07:07 PM #12
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
Pro Men's lineup/roster
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
-
05-22-2014, 09:10 PM #13
-
05-23-2014, 09:17 AM #14
-
05-24-2014, 10:29 AM #15
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
Had a blast at the Mall of America yesterday and pretty much had my butt handed to me on stage today lol. I'll post pictures when I get them. I looked my best so in the end that's all that matters to me. I'm pretty sure Sam Okunola has this in the bag.
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
05-25-2014, 07:03 AM #16
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
Top 5
1. Sam Okunola
2. Tony Rivoto
3. Terry Starks
4. Jason Brew
5. Craig Toth
Great show. Great competiton. I met a lot of awesome people and really enjoyed my experience here.
First photo is of me, Ryan Clark, and Ezrah Reed. All making our pro debuts. The other photo is of me and 2nd place finisher Tony Rivoto. Last one is of me and 4th bikini pro Tawnya Cline. She promotes a lot of INBA shows in az as well.
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
-
05-25-2014, 07:36 PM #17
-
05-25-2014, 07:51 PM #18
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
05-25-2014, 08:24 PM #19
-
05-26-2014, 04:41 AM #20
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
Thanks Stan! I've honestly never seen that many impressive natural physiques before, but now I've for a pretty good idea of what to expect. Everyone was really friendly and it was a great to hear about how some of these guys prep for shows. Definitely an all around learning experience for me.
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
-
-
05-30-2014, 12:47 PM #21
- Join Date: Sep 2008
- Location: Gilbert, Arizona, United States
- Age: 40
- Posts: 1,381
- Rep Power: 701
Hey guys sorry about the long delay between posts. I've got several updates. First, I landed a sponsorship with P4P Muscle while I was in Minneapolis. Pretty pumped about that because I love their preworkout Alter Ego. Second, my wife and I decided that in terms of bodybuilding I've taken myself a long way without the help of a coach, but now it's a good time to take my game to the next level. Therefore, I decided to work with Dr. Joe and his local correspondent here in Phx Tyler Mayer. I've known Tyler for several years and he and his athletes have always looked amazing. I'm looking forward working with both of them and increasing my knowledge in this sport. Third, ANBC is having a pro contest next year not this year so I'm now just aiming for the PNBA TEAM USA's in Sept. Last, I've got some photos from the show. I didn't get a lot of shots, but the ones I do have a pretty good.
IFPA/PNBA Natural Pro Bodybuilder
P4P Muscle Sponsored Athlete
Fitness and Nutrition Programs www.Payhip.com/JulianBrownFitness
www.JulianBrownTraining.com
www.********.com/Julianbrownpersonaltraining
www.dailymotion.com/julian11453
www.Twitter.com/Jbtraining
www.askthetrainer.com/author/julianbrown/
Similar Threads
-
Paul Revelia Headed to the Pro Stage for the First time
By fltallpaul in forum Contest Prep JournalsReplies: 1802Last Post: 04-19-2013, 08:40 AM -
Brian Ahlstrom Natural prepping for the Pro Stage in 2012 with TEAM AFC and BEYOND DR
By Trapzillaoo7 in forum Contest Prep JournalsReplies: 531Last Post: 10-19-2012, 06:21 AM -
Pro Bodybuilding vs. Other Pro sports
By skullcrusher45 in forum Professional BodybuildingReplies: 137Last Post: 08-17-2005, 05:53 PM
Bookmarks