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  1. #1
    Registered User ProteinLover's Avatar
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    4 Year Full Potatoe Body Transformation (175-245 Lbs) Critic

    Hey Folks, just wanted to share my progress in bodybuilding/powerlifting so far with ya'll:

    When I started (175 lbs, played many sports and very active, athletic):





    Now (245 lbs, only lift hard to do other sports, strongest I have ever been but honestly feeling sluggish):





    Please refrain from telling me I look like a 45 year old ugly frogtech manlet, I appreciate your honesty but it also hurts.

  2. #2
    Registered User L_Coops's Avatar
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    Wot

    edit: thought OP was trolling, facially looks like a different person.
    Last edited by L_Coops; 05-16-2014 at 11:54 PM.
    Stay natty cuz

  3. #3
    Lurking since 89 Masterbetaa's Avatar
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    nice quads, mirin
    "If you're going through hell, keep going" Jason Genova

  4. #4
    ~* hellbilly1912's Avatar
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    Look strong as fuk. Mirin srs

  5. #5
    Registered User Maui95's Avatar
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    Holy chit u look so different. Nice gainz though man
    +@sian crew♫

  6. #6
    Registered User Highinthegym's Avatar
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    time to cut brah

  7. #7
    20" cut like donuts Deez Nutz's Avatar
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    what happen to the bunny?

  8. #8
    Message Board King Mimic3's Avatar
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    looks like you aged 25-30 years in 4 years...wtf
    #delusionalnatty #nogains #skinnyfat #lowtestbetametabolism #probablynotgonamakeit #ayylmao #hashtag

  9. #9
    Nukem lightsarefallin's Avatar
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    You look big as fuk, OP.

    What are your lifts like?
    *Look at reflection in car window and flex every time crew*
    *Use half the roll to wipe after a poo crew*
    *Fart in the gym and blame rotten smell on faulty ventilation crew*
    *Fart at home and blame it on the dog crew*
    *Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
    *Drive 2 minutes in the summer and back of shirt gets completely wet crew*
    *Coffee black as midnight on a moonless night crew*
    *Fat shame my cat on a daily basis crew*

  10. #10
    Banned Tomi_Li's Avatar
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    Originally Posted by Highinthegym View Post
    time to cut brah
    ull look sick dude time to cut

  11. #11
    ~* hellbilly1912's Avatar
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    Originally Posted by Deez Nutz View Post
    what happen to the bunny?
    Check op username... obviously he ate it for da protons.....

    Rip thumper

  12. #12
    Registered User JawBone90's Avatar
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    wtf you aged 20 years

  13. #13
    eets Oakbearer's Avatar
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    ITT op gained 20 years in the face in 4 years.


    mirin physique tho, go on a cut you fat kunt

    edit^^ fukin wizard

  14. #14
    120lbs here we come johndoejd54's Avatar
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    Your body is not bad god job

  15. #15
    Lurker neXen's Avatar
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    GJDM

    If you are feeling sluggish i would highly recommend moderate sustained cardio.

  16. #16
    Banned Drewcifer69's Avatar
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    What are your lifts?

    Time to cut man

  17. #17
    Registered Camel Eater low blow's Avatar
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    FUARRRRRRRRRRK mayne. Definitely no potato bulk

  18. #18
    Registered User ProteinLover's Avatar
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    Originally Posted by Maui95 View Post
    Holy chit u look so different. Nice gainz though man
    Thanks for input guys, I get told all the time I look nothing like before. A few things:

    a) bunny died a couple years ago, was a big loss and motivated me to step it up.

    b) I will cut to 15% but want to push my body in terms of strength and size for now, will cut for summer 2015.

    c) I believe my weakness are structural in nature, need more width and arms (have no bicep peak).

  19. #19
    WAIKIKI SNEAKY! UxDOWN's Avatar
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  20. #20
    Thuglet 4 life aaron501's Avatar
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    jesus...

  21. #21
    Ceo Burgerbuger's Avatar
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    I know you do not want to hear it, but you had facial aesthetics at 175. Miring your quads tho.
    Kindness is all that matters in life

  22. #22
    Registered User xavengedx23's Avatar
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    Originally Posted by FeralBeast View Post
    you're the retard who yells obnoxiously while breaking DBs right?

    I won't insult the way you look because you asked nicely, but people like you are obnoxious *******s who are annoying in the gym.
    Lol truu

    On a side note... OP, why do you look SO old??

  23. #23
    Kvothe FeralBeast's Avatar
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    you're the retard who yells obnoxiously while breaking DBs right?

    I won't insult the way you look because you asked nicely, but people like you are obnoxious *******s who are annoying in the gym.


    btw, I found another pic of you:



    heh heh heh.
    *** Disregard neutrons and electrons, acquire protons crew ***
    *** No Hymen No Diamond crew ***

  24. #24
    hehe ty men jasonjb's Avatar
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    Originally Posted by Mimic3 View Post
    looks like you aged 25-30 years in 4 years...wtf
    that there age tech

  25. #25
    Registered User ZombieDeli's Avatar
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    I could legit get you laid just by changing a few things namely

    contacts
    hair
    drop 30 lbs to lean out face

    Respecting your growth though. You can always cut and get contacts you are not a bad looking guy at all. If someone is just ugly theres not a lot you can do with them but you honestly have good aesthetics.
    Bunch of slack-jawed miscers around here. This stuff will make you a god damned sexual Tyrannosaurus, just like me.

  26. #26
    3 fishoils E3D crew* Aahl's Avatar
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    wtf happened to your face op , is this 4 year or 44 year transformation ?

  27. #27
    Registered User ZombieDeli's Avatar
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    Wait are you the guy who broke the 100 and something pound dumbbell

    remember you you are strong as f

    If you aren't competing in powerlifting serious drop 30 pounds you could get lots of puss easy that way
    Bunch of slack-jawed miscers around here. This stuff will make you a god damned sexual Tyrannosaurus, just like me.

  28. #28
    Registered User visionz1234's Avatar
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    Cut. Don't let yourself get over 15% again regardless of goals unless you're pursuing a world record in PL or something.

    Face will look 10x better in 16 weeks

  29. #29
    Now that's a good post! Tarck's Avatar
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    Originally Posted by Deez Nutz View Post
    what happen to the bunny?
    This. Explain yourself, OP.
    READ THIS: You know how your Visa gift cards usually end up with $0.63 left on them, so then you carry them around for months before you eventually just throw them away? Well, Tarck's here to tell you that most charities have a PayPal link on their website where you can quickly donate that balance (even if you don't have a PayPal account). It only takes a moment and it beats literally throwing money away. Thanks for your time; we now return to your regularly scheduled cuckold and FA threads.

  30. #30
    Registered User ProteinLover's Avatar
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    Originally Posted by ZombieDeli View Post
    I could legit get you laid just by changing a few things namely

    contacts
    hair
    drop 30 lbs to lean out face

    Respecting your growth though. You can always cut and get contacts you are not a bad looking guy at all. If someone is just ugly theres not a lot you can do with them but you honestly have good aesthetics.
    Thanks bro, everyone tells me to cut and I've heard many girls say "eww" as I walk by in a singlet and short shorts, so I know whatever aesthetics I had vanished. My dream is to hit 2000 lbs total with knee wraps at 300 lbs bodyweight. Right now I'm not even that strong, I bench 365 for 2, squat 500 for 1, and dead 500 for 5. My dumbbell movements are very strong though, I press 150 for chest and 120 for shoulders for 10 reps. I want to have a combination of strength and look like a Bodybuilder too.

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