Fuq brahs I'm so close...
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Thread: Big dawgs - over 200lbs club
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10-17-2014, 01:04 AM #991I suck at video games
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10-17-2014, 01:05 AM #992
anyone that use to be fat and now is swole, send me a pm! I got questions. Also still over 200lb crew.
***always raw dog crew***
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10-17-2014, 01:12 AM #993
Sup brahs, checking in.
Measured 235lbs @ 11% bf couple of days ago - goal is to get to 245,250 @ sub 10% (preferably around 9%ish) before New Year's, and before spring if that doesn't work out.Personal bests (all 4 lifts in a single session):
Incline bench: 265lbs x 5 x 4
Squat: 360 x 5 x 3
Deadlift: 420 x 5 x 4
Standing overhead press: 180 x 5 x 4
33" vert, 4.8 40yrd dash, 10.95s 100m sprint, 59s 400m sprint
amateur mma fighter
reads a lot crew
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10-17-2014, 01:14 AM #994
- Join Date: Sep 2007
- Location: Los Angeles, California, United States
- Posts: 8,946
- Rep Power: 12107
My Woman and I were coming down some stairs at a mall one day and she walked a bit before me as we do not fit side by side.
Some little woman about 5'3" tried walking up the stairs to my left, she thought she had enough room and walked into my armpit catching her head and rolling her back like she was just jabbed in the face.
It just so happened that my Woman was at the bottom of the stairs and turned and saw this and just fuking lost it laughing at that poor woman who bashed her head under my arm.
All you could hear was my Woman laughing and her talking to her buddy who was right behind her and hearing her say 'What the hell, where did his arm come from?' and her friend replying with 'i don't know but he took up the whole stairway'.
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10-17-2014, 01:42 AM #995
Currently cutting. Was at 288, probably a high bf percentage. Weighed in at 208 tonight. When should I start bulking? Was thinking I needed to get to about 190ish then start a lean bulk, as I put on the weight really easy. Any input appreciated
***always raw dog crew***
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11-05-2014, 09:10 PM #996
Resurrecting the GOAT crew.
How's the avi looking brahs, at 6'1" 228lbs roughly 18% I'd say, cutting down to 210lb now.Best Gym Lifts 445s/340b/525d
Best Meet Lifts 424s/314b/491d
Wu-Tang Clan is for the children!
*Computer Science Crew*
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11-06-2014, 01:05 AM #997
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11-06-2014, 01:18 AM #998
- Join Date: Jul 2011
- Location: Yorkshire, United Kingdom (Great Britain)
- Age: 48
- Posts: 69
- Rep Power: 213
Was 245 and beardy. Had to lose 25lbs and the beard to get in the military. Now 220 and beardless. Might as well start wearing high heels.
Weighted chin-up one-rep max: 350 lbs aggregate
(225 bodyweight, 125 chained on)
Hack-squat: 810lbs
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11-06-2014, 01:20 AM #999
- Join Date: Mar 2012
- Location: Temple of Thor, Uppsala, Sweden
- Age: 34
- Posts: 1,861
- Rep Power: 4198
I can confirm, I am a big Viking of Wisdom.
The Golden One
High King of The Elves
Thor is my god, I am his Chosen, I pray through the Iron and the Gym is my temple.
******** for Optimal Testosterone and Giggles: www.********.com/TheLatsbrah
YouTube: The Golden One
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11-06-2014, 01:22 AM #1000
- Join Date: Nov 2007
- Location: Atlanta, Georgia, United States
- Posts: 8,754
- Rep Power: 22104
∫ іяс сязш ∫ | RIP Ingenioso :'( | RIP CJ | RIP Aziz.
"Behind every great man... is another great man or that very same great man himself."
Professional Wrestler. Ranked #204 by Pro Wrestling Illustrated in 2012. Love the business!
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11-06-2014, 01:26 AM #1001
- Join Date: Oct 2008
- Location: Austin, Texas, United States
- Posts: 18,940
- Rep Power: 55332
I am officially a part of the hungry hippo crew
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
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11-06-2014, 01:35 AM #1002
- Join Date: Jun 2013
- Location: California, United States
- Age: 29
- Posts: 1,564
- Rep Power: 1410
in @220lbs.
Former scrawny 185er.Squat: 515x1
Log C&P: 300x1
Deadlift: 635x1
Strongman Log:
http://forum.bodybuilding.com/showthread.php?t=156297533
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11-06-2014, 02:15 AM #1003
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11-06-2014, 03:39 AM #1004
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11-06-2014, 03:48 AM #1005
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11-06-2014, 05:17 AM #1006
wut it dew my large brahs =]
( ͡° ͜ʖ ͡°)
*Texas crew*
*Slipknot crew*
**Riff Raff crew** ¯\_(ツ)_/¯
start to respond to a thread, say who cares and close tab crew
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11-06-2014, 05:36 AM #1007
- Join Date: Jun 2011
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 128
- Rep Power: 0
200+lbs sub 10% fat crew checking in
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11-06-2014, 07:01 AM #1008*Monster Cock Crew*
Bench - 105kg/231lbsx3
Standing Military - 65kg/143lbsx4
Deadlift - 200kg/440lbsx3
Squat - 140kg/309lbsx3
Front Squat - 100kg/220lbsx4
All lifts without belt/straps/wraps *stats last updated on November 2014*
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11-06-2014, 07:05 AM #1009
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11-06-2014, 07:47 AM #1010
my goal is 230lbs, have to stay fast to.
~Always pick 3 crew~
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11-06-2014, 08:03 AM #1011
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77098
Teriyaki Chicken tenders with rice balls for lunch followed by mass shake
gain train choo chooBench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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11-06-2014, 08:07 AM #1012
Almost got there on my last bulk, but I'm no where near being called huge nor making chairs like that. Started cutting cause felt fat as fuark
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11-06-2014, 08:46 AM #1013
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11-06-2014, 08:53 AM #1014
Started a mini bulk, bout 210 now, feels good man. Been a while since I've been over 210.
Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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11-06-2014, 08:55 AM #1015
tfw cant join club yet
Milan, Milan solo con te
Milan, Milan sempre per te
TS33
I wake everyday and am overwhelmed just to be alive and be like no one else - Akala
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11-06-2014, 08:59 AM #1016
I haven't been under 200lbs in years. Everyone at work always marvels at how huge I'm getting. Most of the time I just feel fat.
I am a sculptor. Not of wood, stone, or clay, but of flesh.
***Viking Crew***
Some motivation. A success story of my lifting after a motorcycle accident.
http://forum.bodybuilding.com/showthread.php?t=159545601
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11-06-2014, 09:02 AM #1017
200 pounds is not big. Period.
220+ is "big." In my opinion, 230+, but I can see the argument for 220. But just 200? LOL! Not sure if srs. I don't give a fuq how tall you are...200 pounds is not a big man.
/Thread.
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11-06-2014, 09:07 AM #1018
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77098
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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11-06-2014, 11:38 AM #1019
Staying big dawgs
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11-06-2014, 03:33 PM #1020
- Join Date: Feb 2010
- Location: Sydney, NSW, Australia
- Age: 33
- Posts: 515
- Rep Power: 570
6'2 240lbs.
Look lean in a singlet, but could do with losing 20lbs for that summer time shirtless.
Few brahs here putting weight before their strength/looks. It ain't the scale figure that counts.
Havent posted in a while feelsgoodmanReps to anyone that eats Uncle Bens and xTUNAx
B: 400
S: 450
D: 506
6'2 - 225lb
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