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Thread: *** Canadian Crew *** Part VII
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06-20-2014, 04:08 PM #1081MWC - Never forget
Cigars,Cars,Watches,Scotches,Firearms,Work...CANADIAN CREWS
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06-20-2014, 05:19 PM #1082Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
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06-20-2014, 05:19 PM #1083
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
- Posts: 14,036
- Rep Power: 204783
Sup CC?
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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06-20-2014, 05:38 PM #1084
- Join Date: Jul 2012
- Location: Northwest Territories, Canada
- Posts: 9,543
- Rep Power: 41675
What's up brahs?
I'm chillin in Windsor, On.
Anyone closePIPPIN: I didn't think it would end this way.
GANDALF: End? No, the journey doesn't end here. Death is just another path, one that we all must take. The grey rain-curtain of this world rolls back, and all turns to silver glass, and then you see it.
PIPPIN: What? Gandalf? See what?
GANDALF: White shores, and beyond, a far green country under a swift sunrise.
PIPPIN: Well, that isn't so bad.
GANDALF: No. No, it isn't.
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06-20-2014, 05:39 PM #1085
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
- Posts: 14,036
- Rep Power: 204783
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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06-20-2014, 05:48 PM #1086
I'm thinking of a place to go on vacation this summer. any ideas?
***Canadian Crew***
will send someone a positive message every week.
legs 2 times a week
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06-20-2014, 06:09 PM #1087
Ending my cut today thank god.. Can't wait to binge out tonight lol. Have a good weekend CC
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06-20-2014, 06:31 PM #1088
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
- Posts: 14,036
- Rep Power: 204783
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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06-20-2014, 06:53 PM #1089
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06-20-2014, 07:10 PM #1090
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
- Posts: 14,036
- Rep Power: 204783
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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06-20-2014, 07:36 PM #1091
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06-20-2014, 07:38 PM #1092
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06-20-2014, 07:41 PM #1093
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06-20-2014, 07:50 PM #1094~ Give and be Given Crew
~ Born Canadian Crew
~ Dreams Of Audi Crew
~ Black Coffee For PWO Crew
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06-20-2014, 08:02 PM #1095
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06-20-2014, 08:13 PM #1096
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
- Posts: 14,036
- Rep Power: 204783
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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06-20-2014, 08:14 PM #1097
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06-20-2014, 08:43 PM #1098
Hey you...Yeah you! stop right there, listen what If I told you there is a way to increase muscle gains and strength for those pesky Prs? This is real chit not that chit they sell on tv and the best part is its FREE! right here right now exclusively to The Canadian crew, Just plug this bad boy into your walkman and go!
~Results may vary on a undeciding number of factors, pls be safe using this and keep to reccomended dose.
~ Give and be Given Crew
~ Born Canadian Crew
~ Dreams Of Audi Crew
~ Black Coffee For PWO Crew
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06-20-2014, 09:03 PM #1099
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06-20-2014, 09:08 PM #1100
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06-21-2014, 06:41 PM #1101
Kiiiiiddsssssss!!!!!!
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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06-21-2014, 06:48 PM #1102
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06-21-2014, 06:53 PM #1103
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06-21-2014, 06:55 PM #1104
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06-21-2014, 07:21 PM #1105
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
- Posts: 14,036
- Rep Power: 204783
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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06-21-2014, 07:23 PM #1106
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06-21-2014, 07:26 PM #1107
There was a tornado warning in my area earlier.I'm currently cowering in the bathroom...
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06-21-2014, 07:55 PM #1108
Lol hey guys !!!! Ummm I always had a life and you were a part of it lol. Lifting yes. Enjoying summer.... For some reason I can't post on my computer.... It tells me my message has to be linger than 3 characters, which it totally is. Boh! Messed up! I'm on my phone now ( which is why I didn't multiple quote)
How are you guys doing?Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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06-21-2014, 08:26 PM #1109
mostly up tempo hip hop (mostly older stuff, can't lift to asap rocky and other garbage like that, no gangsta rap) and rock
will post some videos later
i use desktop mode on my phone, the mobile theme sucks
can multiquote and see pics and youtube videos and everything
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06-21-2014, 10:02 PM #1110
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