**** Jungle Warfare, AX Mass FX, AX Retain Log...

[Dan106]

Age: 23
Weight 194.8
Lifting expierence: Started in 1999 with football. Got very serious in summer 2002
Other supps while on this log:
Omega Thunder (Pre WO)
Now Special 2 Multi
Now Full Spectrum Of Minerals
Fish oil
Flax Oil
On Pro Complex (PWO)
Bulk GNC Mono (PWO)
Here is a sample of my diet. It can vary a little based on how the day is going.

3 Egg Whites

I bowl of Oatmeal

1 banana

1 bowl of cereal or A big load of pancakes with syrup

Meal #2

2 turkey sandwiches

Trail Mix

2-3 yogurts

1 cup of tuna

half a cup of cottage cheese( one of those big Curd Cottage cheese bowls)

Meal #3

Another half cup of cottage cheese

1 more yogurt

2 apples, 1 banana, or carrots, celery etc.

Meal #4

A full steak, turkey, or chicken breast

Rice or noodles such as spagetti(minus the sauce)

boiled Broccoli

3 baked potatoes

Meal #5

1 cup of tuna

1 cup of rice



Measurments
Arms: R-16.2 L-16.2
Chest-42
Waise 34
Calves R-17 L-17
Quads-26

[Dan106]

Pro-Hypertrophic Proprietary Matrix For Increased Myotrophic Activity!

So, obviously by now everyone knows that anabolic/androgenic steroids (AAS), prohormones (PH) and prosteroids (PS) work rather well for aiding lean tissue growth by increasing the anabolic response in muscle tissue thus shuttling nutrients away from fat and feeding them to muscle...and most know that they can have serious side effects like jail, HPTA shut-down, liver enzyme and lipid issues. Oh, and they are banned by about every sporting organization on the planet. Many are willing to take these risks, but it may not be necessary or a best choice for the goals desired.

The way that all androgens (AAS, PH and PS alike are types of androgens) trigger anabolism (protein synthesis/myotrophic activity) in muscle cells is interesting. Once an androgen is in the circulatory or lymphatic system, its molecules merge with androgen receptors (AR?s...remember that term, there will be a test at the end) thus acting as an AR agonist. (Agonist cause a response...antagonist stop one...unless it is an ex-girlfriend of course) The molecule basically delivers a message to the cell telling it what to do. The reason AAS and other androgen-type compounds are so coveted in the underground is simply due to the fact that they deliver a "make more proteins" message in a get bigger and perform better way. (Did I mention the negative side affects?) It is possible to do this without hormones and deliver a significant myotrophic message muscles will pay attention to?without the negative side affects.

What's So Great About Jungle Warfare?


Increased myotrophic activity
Favorable nutrient repartitioning
HPTA modulation
Estrogen management
Significant Pro-Hypertrophic capacity
Anti-Catabolic
What's In It?

Naturally, our design was intended to have a synergistic effect in that one compound?s actions amplifies the others. (I am sure some can think of comparisons to this important point of design). The result is a synergistic Pro-hypertrophic from **** featuring an Herbal Proprietary Myotrophic Complex. (Get the name Jungle Warfare? yet?) Mormordica Chirantia Extract - We use a specific dual extraction/standardization process that allows us to use both the insulinogenic and non-androgenic AR agonistic fractions unique to a proprietary mormordica chirantia extraction. By doing so, we can foster the hypertrophic event in lean tissue via the two most important mechanisms without the usual negative side effects.

ADED (5a-dehydro-etiocholane-1,4,6-trien-3-one-17-ol) - Many are aware of both the positive and negative physiological issues relating to the naturally occurring aromatase inhibitory ATD. Most of the benefits are the result of one of its physiological 17-OH metabolites. ADED is a natural non-androgenic metabolite of ATD with improved oral bio-availability. Please, do not confuse this with ATD itself as the difference is very important both in structure and action: Some may recall this one from our Ultra H.O.T.ter matrix but to recap?By modulating estrogen build-up the negative feed-back look to the hypothalamus is put in check. The result is that the body optimizes natural testosterone production. We use our favorite aromatase inhibitor to do this and it works pretty well to modulate, instead of obliterate, estrogen. So we still have the right amount of estrogen for optimal growth of lean tissue, without the excess water weight and fat feeding aspect.

Conjugated (-)3,4-divanillyl-tetrahydrofuran - We utilize an excellent free testosterone optimizing compound called Conjugated (-)3,4-divanillyl-tetrahydrofuran. This is simply the result of a series of extraction processes performed upon nettle root. Many know of this herb due the anti-aromatase capacity and the studies that show its positive affects upon BHP in men. Some of the nettle extracts also have a positive affect upon the total testosterone to free/active testosterone ratio. More free testosterone means more ?active? (as in the part that really matters) testosterone. Nothing really trick here other than it just works better than one would expect. (Nice for a change when something can be simple and effective). Of course, it is all about effective delivery into the body that makes it an asset.

Proprietary Conjugated Coleonol Extract - Hypotrophic-type receptor health and integrity is paramount to lean tissue optimization. In reality modulation is surprisingly dependant upon cAMP stimulation. Without it, receptor activity down-regulation occurs rapidly and the lean mass promoting symbiotic relationship between hormones goes in the toilet. The **** Proprietary Conjugated Coleonol Extract supports this need rather well.

[Dan106]

Supports Testosterone & Delivers Pumps For Increase Muscle Gain!

25R-diol has been developed exclusively by Anabolic Xtreme. This mass and strength building agent was designed to be stacked with Hyperdrol to create the most potent lean muscle building stack available today. Mass FX will boost testosterone levels, deliver rock hard pumps, promote the Alpha Male mentality, increase aggression, build xtreme muscle mass and give immediate strength gains. Mass FX will deliver the results you want in just a few days of usage and will continue though out your cycle. Welcome to the world of Mass FX.

Within Your First Few Days:
Mass FX starts to kick in. You should be feeling the Alpha Male mentality. Workouts will be more intense and recovery will be quicker.

After 1 Week:
You will notice muscle pumps and hardness like you have never experienced before. Your strength is now beginning to increase. Your veins are starting to pop. You can feel that Mass FX is working and you like it!

After 2-3 Weeks and Beyond:
The pro-anabolic optimizer is in full effect stimulating lean muscle mass and strength gains. Your muscles look and feel dramatically harder, stronger and fuller. Your strength is increasing beyond what you expected from an all natural product that doesn?t have the nasty side effects of pro-hormones. By now you know that Mass FX works and your gains have only begun. While you finish out your 6-8 week cycle, each week your muscles will become stronger, harder, fuller and bigger. Your workouts will continue to intensify, your Alpha Male mentality will continue to dominate and your test levels will be like nothing you have ever felt before.

[Dan106]

Keep Your Muscle And Gain New Lean Tissue Mass!

Retain increases T-3 production from the thyroid which causes an increase in metabolism and fat-loss. This is the only post cycle product to ever keep your body in an anabolic state while cutting fat, to get you completely shredded. When combined with PCT and proper diet, most users report no post-cycle muscle loss and up to a 3% drop in body fat.

Several hormones and hormone-like-substances trigger catabolism or muscle wasting. Glucagon does so by setting into motion a series of metabolic events that result in the release of fatty acids, amino acids, and glucose/glycogen from body tissues to restore blood circulatory glucose and energy substrate levels. However, the group we are most concerned with are called corticosteroids or glucocorticoids. This is a group of steroids that originate at the adrenal cortex of the adrenal glands (above your kidneys).

Retain Phases are a way of creating a state of "protein sparing". When we altered the anabolic/catabolic ratio by decreasing protein wasting, we realize a net gain in lean tissue mass. Let me explain that. Some studies have stated that we gain and lose daily, equal amounts of protein based tissue at a rate of bodyweight x 1.818 expressed in grams. Obviously we have the ability to increase protein based tissue mass either by addition (Anabolism) or by accumulation (Protein sparing/anti-catabolic/saving). And for many, just decreasing the loss side of the equation a little bit results in superior post-cycle retention.

[Biceps]

This is going to be quite a ride for you I'm definitely looking forward to this.

Subscribed.

[Dan106]

This is going to be quite a ride for you I'm definitely looking forward to this.

Subscribed.

Thanks man! Yeah a little more than a month ago I did the a 30 day Hypermass stack with Hyperdrol and Mass Fx. I really loved the results.

[Biceps]

Thanks man! Yeah a little more than a month ago I did the a 30 day Hypermass stack with Hyperdrol and Mass Fx. I really loved the results.

Great. Well this will be really interesting then to see what you think about the differences between the two stacks. I'll be watchin Best of luck.

[Dan106]

Wake up: 1 JW, 1 Retain, 1 Mass Fx
Lunch: 1 JW, 1 Retain, 1 Mass Fx
Dinner: 1 JW, 1 Retain, 1 Mass Fx
Before bed: 1 Mass Fx

[Dan106]

Weight: 195

Flat Bench Presses 4 sets of 8
Incline fly?s 3 sets of 12
Incline DB presses 3 sets of 12
Across bench pullovers 3 sets of 15
1-arm pulley side raises 3 sets of 20
Incline side raises 3 sets of 12
Bent over DB side raises 3 sets of 10
Seated DB presses 4 sets of 8
Pushdowns 3 sets of 12
2-DB kickbacks 3 sets of 12
Overhead pulley extensions 3 sets of 15
Bench dips 3 sets of 10
Hanging leg raises 4 sets of 25
Lying leg raises 4 sets of 25
Crunches 4 sets of 25

Comments: Well this is day 1, so I didn?t really notice anything yet. I did take my Omega Thunder on an empty stomach, and that gave me a real boost of energy at the gym tonight. I recently switched gyms. God damn was this place crowded tonight on Monday. I got through this workout though.

[Biceps]

Wake up: 1 JW, 1 Retain, 1 Mass Fx
Lunch: 1 JW, 1 Retain, 1 Mass Fx
Dinner: 1 JW, 1 Retain, 1 Mass Fx
Before bed: 1 Mass Fx

Looks solid.

[Dan106]

Weight 195.3

Standing leg curls 4 sets of 20
Lying leg curls 3 sets of 10
Stiff leg deadlifts 3 sets of 15
Leg extensions 4 sets of 25
Hack squats 3 sets of 8
45-leg presses 3 sets of 8
Standing calf raises 4 sets of 15
Donkey calf raises 3 sets of 12
Tibia raises 3 sets of 20

Comments: My appetite is up compared to what it has been lately. I seem to be sweating a little more when I am working out. Nothing else to report.

[Dan106]

Off from weights.
I have been woring out a ton before I started this log. My body just felt tired today. I will try to post some pics up within the next few days.

Comments: My appetite is up. My sense of well being is great.

[Biceps]

Off from weights.
I have been woring out a ton before I started this log. My body just felt tired today. I will try to post some pics up within the next few days.

Comments: My appetite is up. My sense of well being is great.

LOL!! Yeah, Mass FX makes me ready to eat the dry wall holding up my cabinets when they're empty.

[Dan106]

Off
Comments: Last day off until I hit the weights hard the next few days.

[Dan106]

LOL!! Yeah, Mass FX makes me ready to eat the dry wall holding up my cabinets when they're empty.

Yeah man it does have that affect LOL

[Dan106]

Weight: 197.1
Straight Arm pullins 4 sets of 15
Barbell rows 4 sets of 12
Wide rear pulldowns 4 sets of 10
Barbell shrugs 3 sets of 20
Good mornings 3 sets of 20
Incline DB curls 3 sets of 10
1-arm pulley curls 3 sets of 10
Reverse curls 3 sets of 12
2-Db wrist curls 3 sets of 15

Comments: Great workout. My energy, focus, pumps were all good.

[Dan106]

Weight: 197.3
Incline DB presses 4 sets of 8
Incline DB presses 4 sets of 12
Flat flys 3 sets of 12
Cable Crossovers 3 sets of 20
Side raises 3 sets of 10
Seated presses behind neck 3 sets of 12
2-pulley rear crunches 4 sets of 15
Lying French presses 4 sets of 12
Rope pushdowns 4 sets of 15
2-arm, 1-DB extensions 3 sets of 8
Lying leg raises 4 sets of 25
Frog kicks 4 sets of 25
Crunches 4 sets of 25

Comments: I was very lethargic this morning. I was in a deep sleep last night. Waking up was tough. Again I had a great workout. Once I hit the gym, I am really in a zone. My appetite is also still through the roof.

[Biceps]

Weight: 197.3
Comments: I was very lethargic this morning. I was in a deep sleep last night. Waking up was tough. Again I had a great workout. Once I hit the gym, I am really in a zone. My appetite is also still through the roof.

I've noticed some very minor lethargy from Jungle Warfare and mass fx. My solution was just a strong cup of coffee and some good music to pump me up and rock out to in the car on the way to the gym. Once I got through my first set, I was in the zone. Mass FX makes me want to eat the frickin' dry wall when I've destroyed all other remnants of food in my place.

[user4694231326]

Dan, I follow your last log and you were lifting tons of volume.
That log kicked ass!

I think you're about kick more ass this time with this combo.

Subscribed!

[Dan106]

I've noticed some very minor lethargy from Jungle Warfare and mass fx. My solution was just a strong cup of coffee and some good music to pump me up and rock out to in the car on the way to the gym. Once I got through my first set, I was in the zone. Mass FX makes me want to eat the frickin' dry wall when I've destroyed all other remnants of food in my place.

I will give that a try. Thanks man

[Dan106]

Dan, I follow your last log and you were lifting tons of volume.
That log kicked ass!

I think you're about kick more ass this time with this combo.

Subscribed!

LOL nice picture! I am glad you are along for the ride!

[Dan106]

Weight 198.1

Extensions 4 sets of 12
Back squats 4 sets of 8
Lunges 4 sets of 15
Leg curls 4 sets of 10
Stiff leg deadlifts 3 sets of 15
Leg press calf raises 4 sets of 25
Seated calf raises 4 sets of 25
Tibia raises 4 sets of 20

Comments: On the negative side I woke up lethargic as hell. The positives are really outweighing the negatives though. I am really feeling great on this stack. Again when I got to the gym, I had so much energy and strength. I have already noticed a size difference. I literally ate everything in my cabinet and had to go shopping again today. When I did the Hyperdrol/massfx stack a few months ago I was always hungry, just not this hungry.

[Biceps]

Weight 198.1

Extensions 4 sets of 12
Back squats 4 sets of 8
Lunges 4 sets of 15
Leg curls 4 sets of 10
Stiff leg deadlifts 3 sets of 15
Leg press calf raises 4 sets of 25
Seated calf raises 4 sets of 25
Tibia raises 4 sets of 20

Comments: On the negative side I woke up lethargic as hell. The positives are really outweighing the negatives though. I am really feeling great on this stack. Again when I got to the gym, I had so much energy and strength. I have already noticed a size difference. I literally ate everything in my cabinet and had to go shopping again today. When I did the Hyperdrol/massfx stack a few months ago I was always hungry, just not this hungry.

Good to hear! Lethargy just seems to come with the territory, but it's like you've said, once you get to the gym and get going, the energy is insane.

It's interesting that you do tibia raises...they're definitely a nice compliment to buff ass calves I don't see that too often.

[user4694231326]

I just clicked on your avy pictures.

Your rear delts looked cut up.
May be a little tan will get the effect even more obvious.

[Dan106]

I just clicked on your avy pictures.

Your rear delts looked cut up.
May be a little tan will get the effect even more obvious.

yeah man you are right. I have been to a few tanning sessions at the tannong salons. That has helped big time.

[Dan106]

off from weights/ cardio
comments: Kind of a crazy day. I just needed a day off. I think this will really help. I was still very hungry today. I am really seeing explosive gains so far.

[Dan106]

Off
Comments: Couldn?t get to the gym today. Aggression is up substantially.

[pu12en12g]

Nice log so far... welcome to the Jungle !

[blueadept33]

i find jungle warfare makes getting up in the morning extremely hard also. its not a problem now that I got some stims to help from the arnold expo tho

[user4694231326]

Nice log so far... welcome to the Jungle !

that's right Dan! you're MOST welcomed in the jungle.

GNR says hi!