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  1. #1
    Registered User JohnBruni5's Avatar
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    Looking for the best protein blend

    I've been doing a bunch of research and have figured out that blended proteins powders are the best type to drink PWO. I've been drinking Bodybuilding's Protogen and I'd like to try a different one. Do any of you have recommendations?


    My stack:
    GNC Men's Multivits Sport
    Post-JYM
    Muscle Martinis(Intra)
    Bodybuilding's Protogen
    MuscleTech's Essential Series Casein(Pre-bed)

    My stats:
    5'10
    171
    TDEE: 2700, but taking in only 2200 for fat loss
    Macros: 50p/30f/20c
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  2. #2
    Registered User Justin93's Avatar
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    For starters, I would get pre jym over post if you only are going to have one of the two.. As far as a good protein blend, Phase8 is a really good one.
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  3. #3
    **Nutrabolics Rep** andrewwww's Avatar
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    check out BioX Xtreme Protein Fusion Matrix blend of Whey,Casein,MPI over 33g protein per scoop with added fiber and healthy fats.

    allmax hexapro is another great blend to check out the CNC is great
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  4. #4
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    Controlled Labs Pronom is a great blend. Also I would ditch the GNC vitamins and no need for a casein protein if you're going to purchase a blend.
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  5. #5
    Registered User JohnBruni5's Avatar
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    Originally Posted by Justin93 View Post
    For starters, I would get pre jym over post if you only are going to have one of the two.. As far as a good protein blend, Phase8 is a really good one.
    I wish i could take prejym but i'm sensitive to caffeine and it just doesn't work for me
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  6. #6
    Carbonation Rules TheFugitive's Avatar
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    Whey-HD is a great blend to consider. All four flavors are top notch and the texture is out of this world

    I have a tub of Protogen courtesy of Mike and BB.com that I'm looking forward to
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  7. #7
    Registered User MasterBench's Avatar
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    Originally Posted by JohnBruni5 View Post
    I've been doing a bunch of research and have figured out that blended proteins powders are the best type to drink PWO. I've been drinking Bodybuilding's Protogen and I'd like to try a different one. Do any of you have recommendations?


    My stack:
    GNC Men's Multivits Sport
    Post-JYM
    Muscle Martinis(Intra)
    Bodybuilding's Protogen
    MuscleTech's Essential Series Casein(Pre-bed)

    My stats:
    5'10
    171
    TDEE: 2700, but taking in only 2200 for fat loss
    Macros: 50p/30f/20c
    You definitely don't need 50% protein (I'm guessing that 50/30/20 is percents).
    You would be better off doing 50% carbs/25% fat/25% protein.
    Then when you cut, up the protein slightly and drop the carbs a bit.
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  8. #8
    Registered User JohnBruni5's Avatar
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    JohnBruni5 is offline
    Originally Posted by MasterBench View Post
    You definitely don't need 50% protein (I'm guessing that 50/30/20 is percents).
    You would be better off doing 50% carbs/25% fat/25% protein.
    Then when you cut, up the protein slightly and drop the carbs a bit.
    First, I'm leaving for Brazil for the World Cup in June and i will be gone for month. During that month, i don't think i'll be working out to much other than walking and traveling. I'll be taking that time to "bulk", so that when i come back i can hopefully cut out all the bad fats i gained. Is this smart IYO?

    Second, The reason why i have such low carbs in my diet is because i'm afraid that i'll bulk up while I'm trying to cut my weight down. I also made sure i had my protein covered(1.5g/lb)-1000cal and my fats covered as well(.5g/lb),770 and then i filled in the rest of my calories with carbs (~20% give or take)
    2100=1000cal(protein)+770(fats)+330(carbs)

    Any advice?
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  9. #9
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    Thumbs up

    I really like MusclePharm Combat! Great blend and taste!

    Originally Posted by JohnBruni5 View Post
    I've been daoing a bunch of research and have figured out that blended proteins powders are the best type to drink PWO. I've been drinking Bodybuilding's Protogen and I'd like to try a different one. Do any of you have recommendations?


    My stack:
    GNC Men's Multivits Sport
    Post-JYM
    Muscle Martinis(Intra)
    Bodybuilding's Protogen
    MuscleTech's Essential Series Casein(Pre-bed)

    My stats:
    5'10
    171
    TDEE: 2700, but taking in only 2200 for fat loss
    Macros: 50p/30f/20c
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  10. #10
    Registered User llahhsoj's Avatar
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    llahhsoj is offline
    Originally Posted by JohnBruni5 View Post
    I've been doing a bunch of research and have figured out that blended proteins powders are the best type to drink PWO. I've been drinking Bodybuilding's Protogen and I'd like to try a different one. Do any of you have recommendations?


    My stack:
    GNC Men's Multivits Sport
    Post-JYM
    Muscle Martinis(Intra)
    Bodybuilding's Protogen
    MuscleTech's Essential Series Casein(Pre-bed)

    My stats:
    5'10
    171
    TDEE: 2700, but taking in only 2200 for fat loss
    Macros: 50p/30f/20c
    We do make a blend called Phase 8 that may interest you since you mentioned our new casein product. I'm using quite a bit of our new whey and isolate product currently.
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  11. #11
    Registered User dfauteux's Avatar
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    I would recommend Phase 8 also. I was given a free 2.5lbs and it tasteas amazing. I am very picky when it comes to taste and have bought whey before that was not good and had to give it away. I like to be able to sip my shakes and enjoy the taste and not have to down it just to get rid of it. For me it is worth it to pay 10$ more for a 5lb tub if I can actually enjoy drinking it. And Phase 8 does that for me.
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  12. #12
    Banned The Solution's Avatar
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    No need for both a casein and a whey just stick to a blend

    XF 2.0 (WPI/Casein)
    Pronom
    Beverly
    Protogen.
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