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Thread: Shredded at 46! Kane Sumabat
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05-05-2014, 11:11 AM #1
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05-05-2014, 12:26 PM #2
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05-05-2014, 12:47 PM #3
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05-05-2014, 01:08 PM #4
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05-05-2014, 01:13 PM #5
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05-05-2014, 01:15 PM #6
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05-05-2014, 01:17 PM #7
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05-05-2014, 02:30 PM #8
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05-05-2014, 03:07 PM #9
Why is that?..... I know lots of guys on that there cell-tek who's physiques dont even come close to his. If you think there is any magic pill.....you are sadly mistaken.
This guy has shown years and years of being able to maintain a top level physique. The dedication this takes is beyond what any pill can do for you. If it were as easy as taking a pill, physiques like his would be a dime a dozen and every hollywood or person of means would look just like this. Guess what.... they dont. There is a reason for that.RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
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05-05-2014, 04:22 PM #10
He's in great shape for any age... blah, blah, blah... but I also like the fact that he's not hung up on gimmick diets. It goes to show you that you can stay in shape without living on wheatgrass and hours of cardio which is what far too many people do and in the process make things much more complicated for themselves.
"I was laying in bed one night and I thought Ill just quit to hell with it. And another little voice inside me said Dont quit save that tiny little ember of spark. And never give them that spark because as long as you have that spark, you can start the greatest fire again.
- Charles Bukowski (1920-1994)
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05-05-2014, 10:30 PM #11
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05-05-2014, 11:13 PM #12
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05-06-2014, 10:06 AM #13
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05-06-2014, 02:02 PM #14
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