plz help i need to no the difference i am a nooby i wanna bulk my arms etc but i dont wanna put on fat i am medium size already and wanna bulk up my muscle size but not at a point that it puts on fat chubby face etc got articles post plz link me
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Results 1 to 3 of 3
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08-27-2003, 05:59 AM #1Registered User
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mass gainer same as weight gainers ?
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08-27-2003, 06:01 AM #2Sleepy moderator
- Join Date: Feb 2003
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yep - but remember qulaity food is better than a sugary gainer...
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08-27-2003, 04:32 PM #3Wordy Member
- Join Date: Mar 2002
- Location: Canada
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They are the same, and they are both crap.
Read the board rules and do a search next timeDon't Support Companies that are suing me!!
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