Originally Posted by EDMoatz
I did a 5k on Saturday :/ And got over heated - Hilly asz race I truly think the heat screw me overOriginally Posted by biggoron
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Results 6,961 to 6,990 of 8545
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07-28-2014, 06:57 PM #6961RN JUDY
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----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
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07-28-2014, 07:01 PM #6962😜 in before Bob talks about how chipotle is over rated and just meh for food quality. ☺️Originally Posted by mgftp
Sarah- NASM CPT
Weighed 245 LBS after having 2nd child in April 2006
BodPod Results:
August '09 33.7% Body Fat at 178 lbs & down to 22.9% body fat at 151 lbs in September '11
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07-28-2014, 07:03 PM #6963Banned
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
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Wut? Soften.. eat it right out of freezerOriginally Posted by mgftp
Top 5 flavor for sure behind CCCD, CnC, Dobule Chocolate Chunk and Chocolate Brownie.Originally Posted by pkahnman
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07-28-2014, 07:07 PM #6964Hairiest ass on the misc
- Join Date: Aug 2006
- Posts: 41,332
- Rep Power: 595728
Hurts his denturesOriginally Posted by The Solution
LEO
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07-28-2014, 07:52 PM #6965Let's be friends :-)
- Join Date: Jul 2005
- Location: Florida, United States
- Posts: 40,851
- Rep Power: 180348
Hello
Call me Sally
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07-28-2014, 08:14 PM #6966Registered User
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- Age: 52
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You are my emotional friend.Originally Posted by mgftp
Men's Physique IFBB Pro
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07-28-2014, 08:14 PM #6967Average Supplement User
- Join Date: Sep 2009
- Location: United States
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- Rep Power: 286214
Door.jpg
Nutrabolt Lead Company Rep
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07-28-2014, 08:22 PM #6968Hairiest ass on the misc
- Join Date: Aug 2006
- Posts: 41,332
- Rep Power: 595728
Im a pregnant turtleOriginally Posted by byrnebv
You are my emotional friend.LEO
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07-28-2014, 08:36 PM #6969Registered User
- Join Date: Apr 2006
- Age: 52
- Posts: 5,836
- Rep Power: 285843
Soft ice cream > hard ice creamOriginally Posted by mgftp
Men's Physique IFBB Pro
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07-28-2014, 08:37 PM #6970◆◆◆◆◆◆◆◆◆
- Join Date: Apr 2011
- Location: Las Vegas, Nevada, United States
- Age: 35
- Posts: 6,771
- Rep Power: 319941
26 in 20 mins Fuaarrk old man
Visit these educational sites on nutritional and supplemental advice:
AlanAragonblog.com
BroScience.com
★ ★ ★ ★ ★
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07-28-2014, 08:49 PM #6971Let's be friends :-)
- Join Date: Jul 2005
- Location: Florida, United States
- Posts: 40,851
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Lol I'll be 30 in like 3 weeksOriginally Posted by PhiDelt234
Happy birthday brotherCall me Sally
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07-28-2014, 08:50 PM #6972Registered User
- Join Date: Apr 2006
- Age: 52
- Posts: 5,836
- Rep Power: 285843
Would kill to go back to 26.Originally Posted by PhiDelt234
Happy birthday, OP.Men's Physique IFBB Pro
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07-28-2014, 09:00 PM #6973Registered User
- Join Date: Jan 2013
- Location: Canada
- Posts: 7,916
- Rep Power: 204992
Happy bday brah!Originally Posted by PhiDelt234
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07-28-2014, 09:04 PM #6974Hairiest ass on the misc
- Join Date: Aug 2006
- Posts: 41,332
- Rep Power: 595728
Happy bday *******Originally Posted by PhiDelt234
LEO
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07-28-2014, 10:22 PM #6975Chasing cats since 1967
- Join Date: Sep 2010
- Location: New York, New York, United States
- Posts: 52,345
- Rep Power: 323442
Originally Posted by PhiDelt234
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07-28-2014, 10:41 PM #6976Master Roshi
- Join Date: Dec 2008
- Location: Oregon, United States
- Posts: 45,630
- Rep Power: 1297131
Happy Birthday, Phi!
★DSC★
★MISC Cologne Crew★
★4200 cals a day crew★
★Squat Booty Sorority Fan Club★
★Forum Member #109,914,313★
â–º â–º â–ºDirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts â—„ â—„ â—„ (Proceeds go to children's charities)
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07-28-2014, 10:48 PM #6977Let's be friends :-)
- Join Date: Jul 2005
- Location: Florida, United States
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Happy birthday!
Call me Sally
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07-28-2014, 11:13 PM #6978Official Agent of Swole™
- Join Date: Sep 2011
- Posts: 12,811
- Rep Power: 585549
You should move to be closer to one... you're missing out... srsOriginally Posted by DoubleChub
Had Burgerville today... walla walla onion rings... hnnnnnnnnnnnnnngOriginally Posted by mgftp
I never get tired of chipotleOriginally Posted by Sawa3
Have a good one!Originally Posted by PhiDelt234
Last edited by jeezyreezy; 07-28-2014 at 11:19 PM.
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07-28-2014, 11:16 PM #6979Chasing cats since 1967
- Join Date: Sep 2010
- Location: New York, New York, United States
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- Rep Power: 323442
Originally Posted by mgftp
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07-28-2014, 11:43 PM #6980Testosteronous Rex
- Join Date: Nov 2011
- Posts: 21,859
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Happy birthday bro!Originally Posted by PhiDelt234
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07-29-2014, 01:37 AM #6981★★★★CEO★★★★
- Join Date: Mar 2007
- Age: 38
- Posts: 16,769
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143Originally Posted by mgftp
happy birthdaaaaaaaaaaaaaaay homie!Originally Posted by PhiDelt234
Beast
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07-29-2014, 02:38 AM #69822 Bagels please
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- Location: Flushing, New York, United States
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Happy birthday old man.Originally Posted by PhiDelt234
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07-29-2014, 03:34 AM #6983Registered Alpha
- Join Date: Aug 2008
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Bob, I hate to inform you, but your freezer is broken. BRB, eating rocks.Originally Posted by The Solution
Originally Posted by byrnebv
You are my emotional friend. I want you to be my physical friend
Das it, soft ice cream, hard cawks, get it right.Originally Posted by byrnebv
Happy b-day. I'd take anal from Lexington Steele to be 26 again.Originally Posted by PhiDelt234
12-5-23
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07-29-2014, 04:41 AM #6984Banned
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- Age: 36
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Long Drive is long
3.5 hours to Wheeling WV
3.5 hours back
5 hour manager meeting
this sucks.
LOLOriginally Posted by biggoron
I hate when ice cream melts and your eating soup, no bueno.
been 26, you got some catching up to do.Originally Posted by PhiDelt234
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07-29-2014, 04:45 AM #6985Forever Cutting brah
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
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Help me out with a bump x brahs?
http://forum.bodybuilding.com/showth...post1274177781http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
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Red Wings - Colts
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07-29-2014, 04:57 AM #6986Average Supplement User
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Happy birthday!Originally Posted by PhiDelt234
Nutrabolt Lead Company Rep
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07-29-2014, 04:59 AM #6987One of Our Best Posters
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Happy Bday Phi.
<Kansas Misc. Crew>
<KC Chiefs>
<KC Royals>
<Sporting KC>
<Kansas Jayhawks>
<Alex Morgan Fan Club>
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07-29-2014, 05:03 AM #6988Forever Cutting brah
- Join Date: Sep 2011
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Happy Birthday Phi!
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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07-29-2014, 05:11 AM #6989Let's be friends :-)
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Good morning LuzzOriginally Posted by luzz223
Call me Sally
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07-29-2014, 05:17 AM #6990★★★★★ Bayern
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HBD brah
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