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Thread: Bone Structure

  1. #1
    Unregistered User FOXDIE's Avatar
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    Bone Structure

    i was wondering if bone structure of say my wrists affects my bodybyuilding strategy...i am obviously an endo with soft body and wide hips with fat building in my butt and not stomache. i was wondering maybe im an ecto skeleton with endo fat... how would that affect my training. i believed that most endos have huge bone structures, from what i can see from all the big fat people thaks for any help. i am trying to determine how best to train.

    peace, good luck to all!
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  2. #2
    Registered User McMahon's Avatar
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    I probably have the skinniest wrists on the board by far. I'll get their exact measurement some time, but they don't affect me at all. It just looks weird when I flex my biceps and the wrist is about 1/10 the size.
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    Unregistered User FOXDIE's Avatar
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    i have 4.5 inch wrists. im 5ft 8.
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  4. #4
    Registered User outflex's Avatar
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    i have 6 1/2 inch wrist........
    You have to love bodybuilding so much that you'll concentrate on a movement with enough intensity to actually convince yourself that the muscle is visibly growing with every repetition. As you pump and squeeze, you can feel it, you can see it, and you don't want to stop.
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  5. #5
    Registered User $-=SeAn NaL=-$'s Avatar
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    Uhhh they're probably bigger than 4.5 inches...mine are 7 and are reeaaally tiny...
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  6. #6
    Unregistered User FOXDIE's Avatar
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    checked them again. there actually 4inches. i used measuring tape instead of a ruler . so the accurate results are 4in.

    you dont understand, my wrists are the size of most womens and sometimes smaller.

    what can i do?
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    Registered User JakeSTSM's Avatar
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    4"! Damn mine are 8". That's F#$%ing crazy small!
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    Registered User Cusesharpe's Avatar
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    Don't worry about the small wrists, you can't do anything about it. When you get your forearms big, your small wrists will make them look huge.
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  9. #9
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    I've got 7 in.
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    Well i just measured mine and they are 6.75 inches, and they're small compared to most guys in my class.
    4 inches is bull**** since my dick is 5 inches in circumference. sorry to piss u off if i did..
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    Registered User McMahon's Avatar
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    Mine are just a hair over 6 inches...
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    Banned user87745477315471972481's Avatar
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    mine are in teh range of 6.8-7.5 inches(I didnt have extremely accurate measuring but I guarantee you , no more and no less then those 2 numbers).
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    Future Roy Munson bigkid's Avatar
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    Mine are 7.5.
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    Mine are 6.4 inches...
    Just measured them..
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    Unregistered User FOXDIE's Avatar
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    thanks...i feel like a natural woman..........




    my wrists are so small, i am uncomfortable wearing t-shirts. my arms look puny next to my thick torso. its just wack....
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    Registered User chris245's Avatar
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    well mine are about 7.4....but 4,man those are some tiny wrists
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  17. #17
    Unregistered User FOXDIE's Avatar
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    i went to my doctor and he said my ng/dl of testosterone was 630 or something. isnt that really low for an 18 year old male?

    ive been working out since 8th grade. i get at least 200g of protein a day, workout hard, once every 4 days or so, to allow recovery time. i eat easily over 3000cals a day. my question is is my test low and can i get legal steroid supplementation? or is it something else? i still cant bench press more than 100lbs, if that.

    start rant:
    my wrists are tiny, 4inches in circumference. my hips are huge, bigger than any guys i know, and in contrast to my wrists looks REALY ****ed up. my shoulders are about the same width as my hips. i have no V shape to speak of. i have next to no facial hair and a rather high voice, no adams apple to speak of. im 19 years old now, and everyday that i live the bodybuilding lifestyle hurts me more and more. im obessive, and i cant stop checking out others physiques everwhere i go, and how i feel shafted genetically. i feel im doing everything so well, and even if not, how does everyone around me who doesnt workout ever or eat right at all have naturally curvy, muscled bodies that i know with some work they could look amazing.
    /end rant

    is it possible that im one of the 1 in 1000's that i feel I am that needs supplementational testosterone at such a low age?

    thanks again
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  18. #18
    Registered User KingKuba's Avatar
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    Originally posted by FOXDIE
    checked them again. there actually 4inches. i used measuring tape instead of a ruler . so the accurate results are 4in.

    you dont understand, my wrists are the size of most womens and sometimes smaller.

    what can i do?
    dude, measure around the wrist, 4 inches is like impossible.
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  19. #19
    Registered User timelinex's Avatar
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    i have 6.75.
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  20. #20
    veggie eggy eggy_wont_grow's Avatar
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    61/2" wrists here. 4" is most likely wrongmy middle finger at the base is almost 3 :S
    got ____?
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  21. #21
    La creme de la creme rick martel's Avatar
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    post a pic of your wrists
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  22. #22
    ectomoNSTER mr00bill's Avatar
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    its gotta be 4 inches ACROSS.... lol


    PICS!
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