I don't drink protein powder because I go over on Protein before I get enough Fat. I mix MCT with my BCAA's, but need other ideas.
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Thread: What do you mix your MCT with?
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04-25-2014, 04:08 PM #1
What do you mix your MCT with?
Last edited by Looton; 04-25-2014 at 04:18 PM.
Heaven goes by favor. If it went by merit, you would stay out and your dog would go in.
-Twain
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04-25-2014, 04:50 PM #2
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04-25-2014, 04:58 PM #3
I eat coconut oil by the spoon. Sometimes I sprinkle splenda on it. Tastes like a dessert.
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04-25-2014, 09:11 PM #4
- Join Date: Jul 2010
- Location: Boise, Idaho, United States
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Bullet proof coffee is an awesome one!
I like to put ground turkey, MCT oil, some Frank's hot sauce, and ground flax seed together in a container, put a lid on it, and shake it up. SOOOO GOOD!
Also, I like to whisk it into my eggs in the morning and cook up my eggs that way. Also delicious with some butter!
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04-26-2014, 07:36 AM #5
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04-26-2014, 08:32 AM #6
- Join Date: Jul 2010
- Location: Boise, Idaho, United States
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You should try Bullet Proof Coffee, here's my recipe:
2 tsp instant coffee
2 tbsp butter
1 tbsp MCT oil
1/4 tsp cinnamon
1/4 tsp nutmeg
1 scoop OxMega Greens (it's mint flavored )
1.5 cups hot/boiling water
Throw all ingredients into a blender and blend on high for around 30 seconds. Then enjoy! It's sooo good and amazing at waking you up and giving you amazing energy
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04-26-2014, 10:35 AM #7
I'm gonna have to try this. I've been using cinnamon but I forgot about how good nutmeg is in warm beverages. I'm also a big fan of CL products now that they sent me some samples and I was able to taste for myself.
How is the OxiMega? Is the spearmint very strong or is it it toned down when you blend it into bulletproof coffee?
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04-26-2014, 02:32 PM #8
Great ideas. I had been adding KeryGold butter and MCT in my coffee but I guess I'll have to dirty the blender and check it out that way. Sounds better.
OxiMega sounds ok but I need fiber and eat too few veggies already.
I eat coconut oil by the spoon. Sometimes I sprinkle splenda on it. Tastes like a dessert.Last edited by Looton; 04-26-2014 at 07:24 PM.
Heaven goes by favor. If it went by merit, you would stay out and your dog would go in.
-Twain
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04-26-2014, 05:22 PM #9
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04-26-2014, 07:31 PM #10
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04-26-2014, 09:53 PM #11
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04-27-2014, 02:28 AM #12
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I tried BPC in 2012 but wasn't crazy about the way the butter rose to the top and collected in my beard/moustache. But I wasn't blending it, just adding it to the coffee, so maybe that was the issue.
I'm a black coffee guy, but this is pretty good:
20oz brewed coffee
1 tbsp MCT oil
2 tbsp heavy cream
18g ON Whey, Double Rich Chocolate
1 tbsp SF caramel syrup
I mix everything except the coffee in my travel mug and it creates a thick syrup that you could eat (I have, once). Then I add the joe, stirring lightly as I do.Sgt, USMC
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04-27-2014, 07:15 AM #13
I was using one of those cheap little plastic milk frothers to mix it up and had the same problem. When I realized my girlfriend had an immersion blender stashed away in the pantry I tried that instead and the difference in taste and texture is very significant. Not to mention it pretty much makes coconut oil look like creamer in your coffee, having a much nicer appeal with a touch of soft froth at the top.
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04-27-2014, 10:00 AM #14
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04-27-2014, 12:13 PM #15
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04-29-2014, 11:41 PM #16
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