Reply
Results 1 to 1 of 1
  1. 04-23-2014, 07:46 PM #1
    comp85t
    Registered User comp85t's Avatar
    Join Date: Aug 2012
    Posts: 548
    Rep Power: 0
    comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank) comp85t is the lowest scum of the boards. (Worst Rank)
    comp85t is offline

    Neck Harness Help?

    Got my neck harness today.

    I started off safe with 5 lbs and did 3 sets of about 40-50-40.

    Is this right? Should I aim for lower reps and heavier weight?

    Should I move the weight up to 7.5 pounds or go straight to 10?
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Anyone feel it in their traps the next day after training with a neck harness?
    By Curlers in forum Exercises
    Replies: 1
    Last Post: 01-19-2013, 05:08 AM
  2. Neck thickness & Neck harness
    By Lopez27 in forum Powerlifting/Strongman
    Replies: 29
    Last Post: 02-11-2012, 01:13 AM
  3. neck harness?
    By irata in forum Workout Equipment
    Replies: 4
    Last Post: 03-11-2009, 05:59 PM
  4. good neck harness?
    By wrath_story in forum Workout Equipment
    Replies: 2
    Last Post: 01-14-2009, 05:06 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules