what to do about lack of training(5x5) due to holidays

[SouljaJoe010]

Hey guys, Good Friday was yesterday and Good Monday is coming up. I did not train yesterday because most gyms are closed, either way I wasnt paying for a single day use...twice

Should I treat these 7! days off as a deload???
What yall do on holidays?

Lol I really want to do my monday workout on tuesday and go right at it again the next day

[tbarabash]

I took the weekend off since wednesday since I pulled a muscle in my neck so need to rest anyways. Will hit the gym as normal on Tuesday pending muscle soreness and not care. A week off here and there is good for growth and motivation, I was getting kind of burnt out and now after 3 days off I can't fricking wait to get back to the gym and lift.

[Jasonk282]

Been off a week frm teh gym due to work. Set 3 PRs today. you'll be fine.

[SouljaJoe010]

Hope your neck get better man o.O

I know that feel when you're so anxious to see some new gains, I could use the break though.

[alexjohn92]

You will probably come back stronger

If you want to you could do tuesday - thursday - saturday and then go back to monday - wednesday - friday the following week, skipping an off day won't kill you

[Complex89]

I took a week off once and became weaker. I do better by lifting light for a week. Then I come back stronger. But anyway... there's nothing you can do about it. Just eat and rest good. Then continue as you normally would.

[SouljaJoe010]

I missed 2/3 PRs that day, so I guess I got weaker.
I have those 3 PRs tomorrow that I feel I will hit