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    Registered User Dcdc83's Avatar
    Join Date: Feb 2012
    Age: 40
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    Thumbs up Time to Transform

    After being on and off with fitness for the last 11 years I decided to get my sh"t together and finally get the physique I want. I got a trainer for motivation and helping purposes to get back in the weight room. So over being a hamster on the treadmill.

    I am a size 12/14 and looking to get down to a 2/4 as I am only 5'1. I'm also working on leaving the scale for the tape measure.

    In the past few months I have scaled back on social drinking and this week decided to forgo it all together. I have recently lost 15 lbs and have been focusing on eating whole, healthy food.

    Long story short: plan on lifting hard, eating clean, and finally looking like someone who spends time in the gym.
    Jun 1 - Aug 31 Transformation
    June 1 - 167.5
    6-9 - 166.2
    6-15
    6-22
    6-28
    7-7
    7-14
    7-21
    7-28
    8-4
    8-11
    8-18
    8-25
    8-31
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