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  1. #31
    Registered User mwaggie's Avatar
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    I try to get in at least 2 glasses of a pinot noir. Nothing too fancy though.

    But seriously, just water. Cant get enough of that stuff
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  2. #32
    Registered User jay96sportster's Avatar
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    Lots of water and or compete by iForce!
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  3. #33
    MauiAthletics.com powercage's Avatar
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    Originally Posted by CagedLion012 View Post
    Water with mio fit for dehydration on cardio days. And plain water on lift days
    water itself prevents dehydration
    Controlled Labs Warder
    Email: Powercage [at] ControlledLabs.com
    Free Controlled Labs supps for your CL labels: goo.gl/kylDte

    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  4. #34
    Registered User BogusForLife's Avatar
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    Originally Posted by powercage View Post
    water itself prevents dehydration
    Source?
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  5. #35
    MauiAthletics.com powercage's Avatar
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    Originally Posted by BogusForLife View Post
    Source?
    -Powercage
    Controlled Labs Warder
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    Free Controlled Labs supps for your CL labels: goo.gl/kylDte

    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  6. #36
    Carbonation Rules TheFugitive's Avatar
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    Best BCAA <Passion Fruit
    Blox <Pink Lemonade
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  7. #37
    Registered User CagedLion012's Avatar
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    Yea but I like doing a lot of cardio (fun for me) and when I drink water alot of times I get dizzy and feel like sht afterwards, the mio fit thing helps me with electrolytes and it helps me not feel like I'm gonna puke. And well it works for me, plain water is awesum when I lift though
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  8. #38
    Registered User unknowblood25's Avatar
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    A protein blend to give me quick protein, medium speed protein and slow digesting protein so I stay anabolic throughout the workout!

    Not serious.. Just water, or BCAA if fasted.
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  9. #39
    Registered User Kgetfit89's Avatar
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    Large intake of dihydrogen monoxide
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  10. #40
    Banned SurfBrah69's Avatar
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    Water...
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  11. #41
    Registered User MasterBench's Avatar
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  12. #42
    Registered User Misctake7's Avatar
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    Drink Scivation Xtend if I'm cutting. Otherwise just a lot of trips to the bubbler for water.
    Progressive overload + progressive eating = gains. Simple as that!
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  13. #43
    Registered User Misctake7's Avatar
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    Originally Posted by MasterBench View Post
    It's what the plants crave
    Progressive overload + progressive eating = gains. Simple as that!
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  14. #44
    Registered User Big_Spaz's Avatar
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    Originally Posted by powercage View Post
    -Powercage
    Hey!

    I copyrighted the dash before the username. That will be $1





    -Spaz
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  15. #45
    Banned The Solution's Avatar
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    Originally Posted by DasBiceps View Post
    1) never buy at gnc

    2)CLA is garbage

    I like to drink either compete, alpha amino or kinetic during my workouts but they don't give me an extra boost of energy.
    appoved
    Fasted training i set up like this
    Pre-workout is this:
    Hemavol + Alphamine + Alpha Amino + Creatine
    Intra = Cor BCAA/Xtend
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  16. #46
    Cell Technician Diesel0022's Avatar
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    Water.
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  17. #47
    Registered User acandales001's Avatar
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    A gallon of H20 with 2 scoops of B-BCAA (Cellucor)
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  18. #48
    Kinda still lifts Valhallabound86's Avatar
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    Usually just water. Currently, Amino Recovery.
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  19. #49
    Chitcoin sell VinnyPazRules's Avatar
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    Originally Posted by armygirl732 View Post
    I have been drinking the GNC CLA called RIPPED during my workouts to give me an extra boost of energy. What do you guys drink during your workout to help you through it? I'm Looking to change it up
    Plazma
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  20. #50
    Registered User kevin1st's Avatar
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    lots of water with lots of ice cubes made from water.
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  21. #51
    Tasty ecxtimmy's Avatar
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    Water, possibly with some
    -Intrabolic
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    -Best BCAA
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  22. #52
    Registered User BTSolutions's Avatar
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    I drink black coffee
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  23. #53
    Registered User dwill094's Avatar
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  24. #54
    6 scoops Meatie's Avatar
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    been drinking Splyce currently. best fruit punch i've ever had. slightly above iforce compete which i thought was the best.
    6 scoops of xf up2.0 a day
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  25. #55
    Registered User Zarthon's Avatar
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    Water.
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  26. #56
    Registered User naturalguy's Avatar
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    I've been using Torrent intra-workout for several months now
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  27. #57
    roundball wolfsburg2's Avatar
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    Water!

    I have AminoBuild at home but I don't drink it often.
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  28. #58
    Registered User Kevin71's Avatar
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    Water. But I'll drink BCAA's (AI Sports Recover Pro) the week after a deload week. I've found doing this after a deload keeps the DOMS away. Otherwise I don't have soreness and I get enough protein so it's all water.
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    http://forum.bodybuilding.com/showthread.php?t=168656293
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