4/10/14
OHP
125x5
125x4
125x4
125x4
125x3
Squat
245x5
245x3
245x5
245x5
245x4
Row
90x5
90x5
90x5
90x5
90x5
Chin
BWx11
BWx10
BWx7
Dip
BWx15
BWx10
BWx8
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Thread: 5x5 simple fullbody routine
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04-16-2014, 12:19 PM #1
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04-16-2014, 12:20 PM #2
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04-16-2014, 12:21 PM #3
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04-16-2014, 12:22 PM #4
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04-16-2014, 12:22 PM #5
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