whats the best way to an effective reaction about PRE-WORKOUT ??

[alejaberth]

I'm generally very immune so I always take double the dose and then I feel a slight tingle. My question is, the effect is less if I still drink in the training water?

[Chunkx]

Can you please rephrase? I am having trouble understanding the question

[misfit28]

Do you consume a lot of caffeine or other stimulants besides the pre-workouts? If so, you may need a stimulant break so that you can get your tolerance back to normal.

[Jiigzz]

I'm generally very immune so I always take double the dose and then I feel a slight tingle. My question is, the effect is less if I still drink in the training water?

Don't drink in the training water OP.

[PaintPir]

So are you saying you do not get a stimulant effect or do you just not feel BA tingles?

[djwolford]

Mix your pwo with a cold beer.

[tbarabash]

1/2 a PWO gives me the shats and PVCs. I don't know how u guys take a double lol

[jao04c]

Thread of the year.

[Vanbeast73]

I'm generally very immune so I always take double the dose and then I feel a slight tingle. My question is, the effect is less if I still drink in the training water?

if you take a lot of stims/caf stop for a while then try again if not try a different PWO maybe a more stim heavy one i use volatile/WFR or you could try taking it on an empty stomach maybe not eat a hour or two before taking pwo also what i do is say it says mix with 8 oz of water i mix it with 4oz. try some of these hope this helps

[cumminslifter]

whats training water?