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  1. #1
    Carbonation Rules TheFugitive's Avatar
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    Do you Blend or Shake?

    When it comes to mixing your protein powder, do you blend, shake or other?
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  2. #2
    Carbonation Rules TheFugitive's Avatar
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    I blend 90% of the time
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  3. #3
    TSC4L<3 NEBinAK's Avatar
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    Depends on what I'm doing, if just milk or water just shake

    But often I throw in oats and coconut flakes in that case I blend
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  4. #4
    Tasty ecxtimmy's Avatar
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  5. #5
    Registered User cr357's Avatar
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    Blend 95% of the time.... don't like the taste of shaken.
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  6. #6
    Team Dad Bod klaximilian's Avatar
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    Shake if it's just for a simple and quick drink. Blend if I want something that tastes better or provides more than just protein.

    50/50.
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  7. #7
    Team MuscleTech Rep/EMT-B BlueRev's Avatar
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    Depends. Later stage of cut I use shake a lot.

    But normally I blend 95% of time.
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  8. #8
    oderint dum metuant irmocool's Avatar
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    I actually stir
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  9. #9
    Carbonation Rules TheFugitive's Avatar
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    Originally Posted by cr357 View Post
    Blend 95% of the time.... don't like the taste of shaken.
    Blending makes a huge difference in terms of flavor and texture

    Originally Posted by BlueRev View Post
    Depends. Later stage of cut I use shake a lot.

    But normally I blend 95% of time.
    Use magic bullet or my ninja pro
    Nutri Bullet fan checking in

    Originally Posted by irmocool View Post
    I actually stir
    I never stir
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  10. #10
    ♠ ♠ ♠ ♠ ♠ phatmarky's Avatar
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    Shake unless I'm adding pb, fruit, oats, etc
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  11. #11
    Registered User alphaproject's Avatar
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    Quality proteins will dissolve when shaken. Blender bottle for the win.
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  12. #12
    Carbonation Rules TheFugitive's Avatar
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    Originally Posted by alphaproject View Post
    Quality proteins will dissolve when shaken. Blender bottle for the win.
    Blending whips the powder and expands it into a fluffy tasty milk shake type of drink that will satisfy almost every protein drinker <WOW!

    3oz milk, 3oz water and 2 ice cubes <Fugitive ratio
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  13. #13
    Team MuscleTech Rep/EMT-B BlueRev's Avatar
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    Originally Posted by TheFugitive View Post
    Blending makes a huge difference in terms of flavor and texture



    Nutri Bullet fan checking in



    I never stir
    See here is where my thought process on that is though.
    No matter the blender, After a year or two, It's junk.

    I have found that replacing the Magic bullet ($35) once a year no matter what, beats Nutri bullet $100 once a year.
    The ninja was a gift, Works awesome but is loud..
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  14. #14
    Registered User alphaproject's Avatar
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    Originally Posted by TheFugitive View Post
    Blending whips the powder and expands it into a fluffy tasty milk shake type of drink that will satisfy almost every protein drinker <WOW!

    3oz milk, 3oz water and 2 ice cubes <Fugitive ratio
    I think I might try that with my more stubborn proteins. Thanks.
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  15. #15
    Some curls for the girls johanlohman's Avatar
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    Blend! Like you said, a delicious milkshake is le result
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  16. #16
    Registered User ChrisLS8's Avatar
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    Originally Posted by BlueRev View Post
    Depends. Later stage of cut I use shake a lot.

    But normally I blend 95% of time.
    Use magic bullet or my ninja pro
    Damn balla,

    Arent those Ninjas like 300+?

    90% of the time......shake
    Thanks for your input, you frauding fat slampig-Sirfapsalot '20

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  17. #17
    Mamba Mentality RunningTall's Avatar
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  18. #18
    Registered User extremenergy3's Avatar
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    Blender bottle. Chug it.
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  19. #19
    Mirin' Nyrin's Avatar
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    Blendtec blender with 4 ice cubes; 4-5 seconds turns the cubes to snow. Then I add 4-8 ounces of unsweetened almond milk, a scoop of powder, maybe half a cup of Greek yogurt (depends on the smoothie), maybe some extra guar/xanthan gum, maybe some extra sweetener or fruit; then blend it all for another 30-40 seconds. End result is a thick, creamy, fluffy masterpiece that I joyously eat with a spoon every time.

    The blender was expensive as hell, but totally worth it--between my wife and I, we've used the thing more than 1000 times in the little over a year we've had it (this particular model gives you a count when it starts up).

    Now, whenever I'm traveling or otherwise separated from the blender, I end up missing it almost immediately. Shaken or stirred smoothies are absolutely awful compared to well-blended ones. Even with the same powder, not having the air and snow whipped in just makes it taste wrong.
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  20. #20
    Registered User PraveerD's Avatar
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    I blend most of the time but shake when in hurry.
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  21. #21
    Carbonation Rules TheFugitive's Avatar
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    Best blender on the market for the price. 600 watts of power, ice cubes turn into snow

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  22. #22
    Stoic Neceseco's Avatar
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    i shake it with water mainly
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  23. #23
    Registered User Misctake7's Avatar
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    I do both every day. Don't have time to cook breakfast so I throw together a shake in the blender with ice cubes and drink on the way to work.

    Hand shaken shake an hour-hour and a half prior to the gym as a quick snack.

    Usually blend a shake with ice cubes prior to bed if I'm hungry before bed.



    Do you that use blenders always use ice cubes or do you sometimes just blend for mixing the powder and water/milk? I haven't used the blender for just mixing the powder and milk yet.
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  24. #24
    Carbonation Rules TheFugitive's Avatar
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    Originally Posted by Misctake7 View Post
    I do both every day. Don't have time to cook breakfast so I throw together a shake in the blender with ice cubes and drink on the way to work.

    Hand shaken shake an hour-hour and a half prior to the gym as a quick snack.

    Usually blend a shake with ice cubes prior to bed if I'm hungry before bed.



    Do you that use blenders always use ice cubes or do you sometimes just blend for mixing the powder and water/milk? I haven't used the blender for just mixing the powder and milk yet.
    I always add ice cubes when blending, it helps with the consistency
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    Originally Posted by TheFugitive View Post
    When it comes to mixing your protein powder, do you blend, shake or other?
    Shake almost all the time just because of convenience
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    shake, unless I add frozen fruit or greens


    and by shake, I mean jiggle
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    Originally Posted by AlecGaspari View Post
    shake, unless I add frozen fruit or greens


    and by shake, I mean jiggle
    Shake (almost) always. Though this morning I did make a Vega smoothie in the blender. Was delish.
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    Shake it! Way faster and less clean up than blending.
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    Shake almost 100% of the time, as I usually don't have a shake until I get to the office.
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    I just shake
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